Amanda Vella
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Amanda Vella

Amanda Vella
Parramatta, New South Wales, Australia
Parramatta, New South Wales, Australia

About

Amanda is a life and relationship coach and yoga teacher whose soul’s purpose is to awaken and empower others. After 12 years of running her own yoga studio, the lockdowns of COVID-19 created numerous challenges - but reinvention is Amanda’s superpower. Drawn to coaching after her own positive experiences and amazing shifts, Amanda completed training with the Life Coaching Academy and The Relationship School to become a certified relationship coach and life coach. She fell in love with this... Amanda is a life and relationship coach and yoga teacher whose soul’s purpose is to awaken and empower others. After 12 years of running her own yoga studio, the lockdowns of COVID-19 created numerous challenges - but reinvention is Amanda’s superpower. Drawn to coaching after her own positive experiences and amazing shifts, Amanda completed training with the Life Coaching Academy and The Relationship School to become a certified relationship coach and life coach. She fell in love with this work and has enjoyed it so much that she sold her yoga studio in early 2022 to focus on this space. Amanda predominantly works with women (many who are mothers) who “want all of the things” but are feeling overwhelmed. Her clients are ambitious, passionate, sensitive and seeking a deeper connection with their partners, children and the community around them. They intrinsically know there is a better way, but they’re not quite sure how to get there. Amanda knows that there is a lesson to be learnt from every relationship in life. She draws on her own life experiences, her second marriage, and their blended family of three girls and two boys aged 7-20 who represent five nationalities and three religions. What they have overcome together and what they are creating is one of Amanda’s greatest life achievements and she loves drawing on her own experiences to support others. Amanda finds it extremely rewarding to see people learn new skills and teach them how to overcome their habitual relationship patterns. Leaning on her passion and extensive background in yoga, she interweaves aspects of yoga and mindfulness into her present-centred coaching. Taking her love of growing and developing others through her yoga studio, Amanda has become a mentor at The Relationship School to help guide the next generation of relationship coaches. Amanda works with her life and relationship coaching clients online via Zoom and also runs in-person 1:1 yoga sessions and corporate yoga in the Parramatta region. She invites you to join her to connect with yourself, your dreams and the people that you love so that you can feel the magic of being alive. Read more

Languages

English

Therapies

Education and training

Beautiful You Life Coach, Beautiful You Life Coaching Academy (2022)
Level 1 Relationship Coach, The Relationship School (2022)
Post-Graduate Advanced Diploma of Yoga Studies, The Yoga Institute (2016)

Working hours (GMT+11:00) Sydney

Monday
9:30 am - 2:00 pm
Tuesday
9:30 am - 2:00 pm
Wednesday
9:30 am - 2:00 pm
Thursday
9:30 am - 2:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed
Sunday
Closed

Amanda Vella’s studio location

Parramatta, New South Wales, Australia

Exact location will be provided after booking

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Reviews

Services

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online

15 min

FREE

1:1 Relationship Coaching

Overcome relationship challenges and leave a powerful legacy for those you love. 1:1 relationship... Overcome relationship challenges and leave a powerful legacy for those you love. 1:1 relationship coaching is for anyone who wants to enjoy happy, healthy, secure, successful intimate relationships. Most people make an investment in relationship coaching to improve their relationship with their life partner, but the skills you learn in relationship coaching sessions with Amanda will also enhance your relationships with your kids, parents, siblings, in-laws, colleagues and friends. The truth is that the quality of our relationships has a huge impact on how satisfied we feel with life overall, but the way we show up in relationships is usually unconscious and inauthentic. Relationship coaching is for you if you want to learn how to: • Be your authentic self in all of your relationships • Love and accept yourself and others • Navigate conflict fairly and calmly • Have your relationship needs met • Face your ’stuff’ and become the author of your life • Express yourself with confidence and courage • Create safe, secure, sexy, intimate partnerships • Raise happy healthy children in high-functioning families -Amanda’s approach- Amanda brings a rich and varied life experience as a lifelong truth-seeker, woman, mother, teacher and business owner. She’s been married, divorced and married again. She is incredibly passionate about love, motherhood and family. Deeply committed to her own healing and personal development, all her work is infused with a strong connection to Spirit, the mind-body connection, power of the written word and a core belief that transformation is possible for anyone willing to do the work. Amanda’s approach is honest, loving and results-oriented. She’s not here to be your friend or your therapist. She’s here to help you manage your mindset and empower you as the true creator of your life. -How it works- Please complete Amanda’s pre-coaching questionnaire so she can get an idea of where you are at and whether or not you are the right fit for each other (form available here: [***]) After you have submitted the questionnaire, please book your complimentary discovery call. During this chat, you can ask any questions you may have and Amanda will explain the way your coaching engagement will work. You will also use this time to book your sessions. This package includes 6 x 1 hour fortnightly Zoom sessions. Coaching includes email support outside of these times and 10% off any future retreats with Amanda. Read more

Online

6 hr

1650 AUD

1:1 Life Coaching

This package is for the woman who is ready to get clear, let go and step into her highest... This package is for the woman who is ready to get clear, let go and step into her highest expression. 1:1 life coaching is a future-focused partnership designed to help you reach your full potential in all areas of life. If you are a passionate, soulful, ambitious woman who feels stuck, confused, overwhelmed and unable to move forward, we may be a right fit. Coaching helps you get unstuck and make big shifts happen in your life. For over ten years I’ve worked closely with women to get grounded, let go of limiting thoughts and habits and craft the life of their dreams. This is intense, transformational work for women who are truly ready to let go of the past, embrace the present and design a new future. -Amanda’s approach- Amanda brings a rich and varied life experience as a lifelong truth-seeker, woman, mother, teacher and business owner. Deeply committed to her own healing and personal development, all of her work is infused with a strong connection to Spirit, the mind-body connection, power of the written word and a core belief that transformation is possible for anyone willing to do the work. Amanda’s approach is honest, loving and results-oriented. She’s not here to be your friend or your therapist. She’s here to help you manage your mindset and empower you as the true creator of your life. -How it works- Please complete Amanda’s pre-coaching questionnaire so she can get an idea of where you are at and whether or not you are the right fit for each other (form available here: [***]) After you have submitted the questionnaire, please book your complimentary discovery call. During this chat, you can ask any questions you may have and Amanda will explain the way your coaching engagement will work. You will also use this time to book your sessions. This package includes 6 x 1 hour fortnightly Zoom sessions. Coaching includes email support outside of these times and 10% off any future retreats with Amanda. Read more

Online

6 hr

1650 AUD

Corporate Yoga

Corporate yoga is proven to maximise creativity, enhance collegiality and improve overall... Corporate yoga is proven to maximise creativity, enhance collegiality and improve overall performance. Amanda brings everything your group needs including mats, props and music. All you need is an open space and 60 minutes. Whether ongoing or one-off, these sessions are ideal for staff development and corporate wellbeing days in the Parramatta region. Read more

In person

1 hr

220 AUD

1:1 Yoga

Yoga was traditionally taught in private, one-on-one sessions. Private tuition is ideal... Yoga was traditionally taught in private, one-on-one sessions. Private tuition is ideal when you can’t make it to a group class, you have special needs that require individual attention, or you simply don’t want to learn in a group setting. Amanda’s experience includes working with professional athletes, children, people living with life-threatening illnesses, severe anxiety, addiction and injuries. One-on-one sessions are held in-person at a private clinic in Parramatta. Read more

Online

1 hr

110 AUD

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