Cindy Johnston

Cindy Johnston

Soul Sobriety Coaching
Cambewarra Village, NSW, Australia
Qualification and identity verified
Insurance verified
Soul Sobriety Coaching
Cambewarra Village, NSW, Australia
Qualification and identity verified
Insurance verified

About

Cindy is a sober lifestyle and grey area drinking coach for women. She is passionate about helping to empower women to transform their lives and make positive changes to create long-lasting habits for wellness and better health. Living in a country like Australia that encourages alcohol consumption for every occasion from celebration to commiseration, it can be tough to drop the habit of having a drink after a stressful day, to gather courage at social events or even to get to sleep. A former... Cindy is a sober lifestyle and grey area drinking coach for women. She is passionate about helping to empower women to transform their lives and make positive changes to create long-lasting habits for wellness and better health. Living in a country like Australia that encourages alcohol consumption for every occasion from celebration to commiseration, it can be tough to drop the habit of having a drink after a stressful day, to gather courage at social events or even to get to sleep. A former grey area drinker herself, wine was Cindy’s go-to and she is all too familiar with how easily pouring a glass can become part of your nightly routine. With a background in Defence (Navy), having been a serving member for 13 years and military wife for over 30 years, she understands how this lifestyle can trigger an unhealthy relationship with alcohol. Married with two grown children but now an ‘empty nester’, this void also became a reason for Cindy to discover what else there is for women in mid-life without the need for alcohol. Her own experience as a habitual daily drinker for a large part of her life led Cindy to finally seek the support she needed to get off the alcohol ‘merry-go-round’. Cindy stopped drinking in July 2018 as part of Dry July and couldn’t believe how much better she felt. She was sleeping better, had improved focus and clarity of thought, choosing healthier food options and finding new forms of self-care and relaxation. Through this experience, and the resulting joy and freedom she discovered living alcohol-free, Cindy now follows her soul’s purpose to help other women create a more fulfilling and abundant life without the booze. She takes a holistic approach blending life coaching, reiki and EFT to help people transform their lives. Caring, compassionate and solutions-focused, Cindy helps her clients explore and unpack what is truly happening and dig deep to get to the core underlying issues. She loves helping people find alcohol-free alternatives, discover new forms of self-care and learn to sit in stillness rather than always reaching for a drink. Cindy loves witnessing the “aha” moment when her clients have more energy, feel more productive, are sleeping better and aren’t battling regular hangovers. Live a life that you love without alcohol. Cindy invites you to join her to discover freedom, better health and a better you. Read more

Languages

English

Therapies

Membership of professional associations

  • International Practitioners of Holistic Medicine (IPHM)

Education and training

- Recovery Coach Grey Area Drinking (GAD) Coach with Jolene Park, Healthy Discoveries (2021) - Certified Bee Sober Coach, International Practitioners of Holistic Medicine (2021) - Conscious Hypnosis Certification, The Life Coaching College (2021) - Certified Practitioner of Matrix Therapies, The Life Coaching College (2021) - Practitioner of Neuro-Linguistic Programming, The Life Coaching College (2021) - Advanced Coach Mastery (Level 2), The Life Coaching College (2020) -Reiki 2 in the Usui and Tibetan Systems with Light and Soul Healing Therapies (2020) - ThetaHealing Advanced DNA Certification, THInK ThetaHealing Institute of Knowledge (2020) -EFT levels 1 & 2, Katie Walker, EFT International (2022)

Holds a relevant Working With Children Check

No

An insurance policy has been provided

Yes

Working hours (GMT+11:00) Sydney

Monday
9:00 AM - 4:00 PM
Tuesday
9:00 AM - 4:00 PM
Wednesday
9:00 AM - 4:00 PM
Thursday
9:00 AM - 4:00 PM
Friday
9:00 AM - 4:00 PM
Saturday
Closed
Sunday
Closed

Cindy Johnston’s studio location

Cambewarra Village, NSW, Australia

Exact location will be provided after booking

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COVID-19 recommendations Prior to making your in person booking with your practitioner, please ensure that you discuss their obligations and compliance regarding the prevention of the spread of COVID-19. Learn more

Soul Sobriety Coaching

Ever wondered if you are drinking too much? If you’re: -feeling stuck in a rut, anxious... Ever wondered if you are drinking too much? If you’re: -feeling stuck in a rut, anxious or depressed - counting down the hours until “wine-o-clock” every day - Googling “am I an alcoholic?” - tired of thinking about drinking - dreaming of discovering the freedom of living a life you love without alcohol Soul sobriety coaching is a women’s personal empowerment coaching service with a difference. Whether you are trying to quit for good or simply curious about exploring an alcohol-free lifestyle, you are in the right place. As a certified Grey Area Drinking Coach, having trained under international GAD specialist and Functional Nutritionist, Jolene Park (USA) Cindy offers confidential, non-judgemental support and resources. She takes a holistic approach blending life coaching, reiki, EFT and principles of NLP and conscious hypnosis as effective tools to dispel limiting beliefs that hold you back, while working on rebalancing your nervous system through a somatic and embodied approach. Your wellbeing is Cindy’s priority as you work together to clear your energy on a physical and emotional level during your coaching time together. While a bespoke package of 4, 6 or 12 sessions is recommended, this individual session is available for those looking to learn more about grey area drinking and begin your new path to wellness. Life is too short to let the booze hold you back from living your best life! Read more

Online
In person

1 hr 15 min

150 AUD

Find Your Freedom Coaching Package

Get the guidance that you need to help you start your journey to living your best alcohol-free... Get the guidance that you need to help you start your journey to living your best alcohol-free life. You are unique and Cindy’s programs and packages are tailor-made to suit your individual requirements. You’ll: -Get customised and confidential support for your alcohol-free journey -Learn practical resources to control cravings and anxiety -Reclaim your power over alcohol - no willpower required! -Create new routines for self-care -Nourish your body and mind by rebalancing the neurotransmitters that affect your hormones and brain chemistry -Create positive physical and emotional transformation Bespoke personal coaching packages are available for 4, 6 or 12 sessions. Each package includes: -Weekly coaching sessions -Daily email support and accountability -Clearing sessions using reiki or principles of conscious hypnosis and NLP -20 minute EFT (Emotional Freedom Techniques) session -20 minute remote reiki session -Worksheets -Resources Prior to booking this package, please book a complimentary discovery call with Cindy (available above) so that she can explore where you are at and recommend the best program for you. Each session takes 75 minutes and can be held in person or online via Zoom. Alcohol dims your light - reclaim your inner glow and shine from within! 5 hours (4 sessions) for $697 AUD 7.5 hours (6 sessions) for $997 AUD 15 hours (12 sessions) for $1,797 AUD Read more

Online
In person

5 hr

697 AUD

7 hr 30 min

997 AUD

15 hr

1797 AUD

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Reviews

Book an appointment