Rebecca is a yoga teacher and massage therapist who offers a range of
modalities to support physical, mental and emotional wellbeing, including
relaxation and remedial massage, myofascial release, dry needling and
personalised yoga, including trauma-sensitive yoga.
Through all these modalities, Rebecca’s focus is on improving physical,
mental and emotional wellbeing, reducing the effects of stress and tension,
releasing trauma, creating physical ease within the body and bringing balance
and ... harmony to the mind.
As a one to one yoga teacher, Rebecca creates a personalised practice,
incorporating asana (postures), pranayama (breathing practices), yoga
philosophy and meditation specifically adapted to her clients’ needs.
As a massage therapist, Rebecca tunes into what a client’s body is telling her
and supports the body’s innate healing mechanisms. Her approach is deep
but gentle, encouraging the body to release tension, trauma and
compensatory muscular holding patterns rather than attempting to forcefully
override the body’s protective mechanisms. She loves seeing her clients find
freedom from their pain and creating the opportunity for them to heal.
She believes a client needs to be an active participant in their healing journey,
open to a new way of thinking and prepared to move on from their “stuckness”
in order to find real transformation.
Rebecca was suffering severely from Chronic Fatigue Syndrome and
Fibromyalgia when she sought healing from her pain through yoga,
meditation, myofascial release and plant-based medicines. She also made
changes to her diet, lifestyle, mindset, and emotional awareness, all of which
are necessary to restoring genuine health and wellbeing and creating deep-
Emerging from this transformative healing, Rebecca believed she had been
given a second chance at life and decided she wanted to help other people
heal from their pain. She then established her practice in 2016.
Rebecca has a tremendous love of horses and rides frequently. She also
does some voluntary bodywork on horses, and enjoys a special connection
She says that when working with a horse, the nervous system of horse and
rider connect, as do the fascial systems. This fosters mutual communication
and connection, creating a trusting and cooperative therapeutic partnership.
Rebecca utilises these same mechanisms in her massage practice, working
respectfully with the client’s fascial, nervous and sensory systems to facilitate
Everything Rebecca does comes back to connection, communication and
healing. Read more
Membership of professional associations
- Association of Massage Therapists
Education and training
-Meditation Facilitator Certification, Adore Yoga Therapy, (2020)
- Diploma of Remedial Massage, TAFE NSW, (2018)
- Yoga Teacher Training - Level One (200 hours), Dancing Warrior Yoga (2018)
- Therapeutic One to One Yoga (40 hrs), Dancing Warrior Yoga (2018)
- Goddess Yoga, (50 hrs) Pregnancy and Post Natal Yoga Teacher Training, Balance Yoga Sydney (2018)
- Yin Yoga Module, (50 hrs), Dancing Warrior Yoga (2018)
- Creative Sequencing and Mythology, (25 hrs), Dancing Warrior Yoga (2018)
Holds a relevant Working With Children Check
Rebecca Davis’s studio location
Wollongong, NSW 2500 Australia