Sokuntha Eam

Sokuntha Eam

Sokuntha Eam
Doun Penh, Phnom Penh, Cambodia
Qualification and identity verified
Sokuntha Eam
Doun Penh, Phnom Penh, Cambodia
Qualification and identity verified

About

Sokuntha is a certified coach and mental fitness coach who is passionate about helping people realise their true potential and create the life they want. Sokuntha’s coaching is supported by her extensive corporate professional experience and deep personal experiences. She works with strong professionals who are high achievers, always busy and have high levels of responsibility. Her clients are generally expatriates who are working in a new country as managing directors, executives, entrepreneurs... Sokuntha is a certified coach and mental fitness coach who is passionate about helping people realise their true potential and create the life they want. Sokuntha’s coaching is supported by her extensive corporate professional experience and deep personal experiences. She works with strong professionals who are high achievers, always busy and have high levels of responsibility. Her clients are generally expatriates who are working in a new country as managing directors, executives, entrepreneurs and consultants. Sokuntha particularly enjoys working with executive women to get their confidence back, stop saying “yes” to everything, set and maintain boundaries, and find the right balance between work, life, family and fun. Growing up between two cultures (France and Cambodia), cultural exchange has been a daily reality for Sokuntha since childhood. Currently living in Cambodia and soon to be living in India, Sokuntha believes life is an adventure. She is no stranger to moving countries and knows what it’s like to have to start all over again. Starting her career in international trade, she traveled from Paris to London, discovering more about herself along the way. Sokuntha developed deep listening skills through her career in HR, and while seeking solutions for newly relocated expat executives, it struck her that everyone is striving to have successful and happy lives, regardless of their background or culture. ​ After moving to Cambodia, losing the man that she loved and experiencing burnout at work, Sokuntha realised that life is short and that the most precious thing that we all have is time. In early 2020 when the COVID-19 pandemic began to take shape, Sokuntha’s inner voice told her it was finally time to answer the call to be a full-time coach. She took the leap. Sokuntha connects to her clients and their struggles to live an authentic and fulfilling life because this has been her journey as well. She knows what it’s like to be scared, to ignore a deeper calling, yet finally find the courage to invest in yourself. A strong believer in feeling a two-way connection, Sokuntha welcomes a 15 minute complimentary discovery session before embarking on a coaching relationship. Sokuntha welcomes you to join her for accountability, action, happiness and mental fitness. Read more

Languages

English, Khmer

Therapies

Holds a relevant Working With Children Check

No

An insurance policy has been provided

No

Working hours (GMT+05:30) Kolkata

Monday
10:00 AM - 6:00 PM
Tuesday
10:00 AM - 6:00 PM
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
Closed
Sunday
Closed

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Reviews

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Coaching - Thrive (Individual Session)

Sokuntha is here to support you through a tough decision, a major transition or to help reconnect... Sokuntha is here to support you through a tough decision, a major transition or to help reconnect what really fulfills you. Her approach is holistic and custom-designed for you. Every session is tailored to the person that she is partnering with. People come to Sokuntha because: * They are facing relationship problems at work, with their manager, their colleagues or other stakeholders. * They are facing relationship issues with their family and they have no work/life balance. * They are going through a burnout. * They are moving away from who they are. * They are not doing what they like. * They are working too much and cannot recharge their batteries. * They are giving everything to the company they're working for, forgetting their own projects. * They are facing difficulties in their expatriation experience (at a professional or personal level). ​ How does Sokuntha work with you? Through active listening, questioning and observation, she will understand the details of your psychological and energetical mechanisms, how you function, and identify what is really going on. Your discussions will give you new perspectives on the difficulties you are facing. This will allow you to de-dramatise your stakes and defuse the issues so that you can overcome the blockages. Sokuntha will fluidify your mechanisms with the energy she conveys. With her lively nature, Sokuntha generates energy that will give you the impulse to take action. Together, you’ll define personalised actions adapted to your functioning to enable you to overcome your challenges and reach your goals. 1-2 sessions per month are recommended for a minimum of 3 months. Read more

Online

1 hr

100 USD

Coaching - Deep Dive (Package of 6 sessions)

This 6 session package is for you if you are: * Facing a challenge with a certain level of... This 6 session package is for you if you are: * Facing a challenge with a certain level of "urgency"; * Need results rapidly; and * Have the time and energy to invest now. Sokuntha’s approach is holistic and custom-designed for you. Every session is tailored to the person that she is partnering with. Each session takes 60 minutes with 1 session per week with personal support across a 6 week period. Read more

Online

6 hr

600 USD

Mental Fitness and Positive Intelligence Coaching

Mental fitness is the capacity to respond to life’s challenges with a positive rather than... Mental fitness is the capacity to respond to life’s challenges with a positive rather than a negative mindset. The Positive Intelligence team, under the mentorship of Shirzad Chamine, PhD (neuroscientist, researcher, executive coach and Stanford lecturer), has analysed and measured the immense impact of mental fitness on people’s lives. Mental Fitness or Positive Intelligence Quotient (PQ) is a measure of the strength of your positive mental muscle (Sage) versus the negative (Saboteur). As a certified Positive Intelligence coach, Sokuntha is now happy to bring this to you. The Positive Intelligence program is a global program, delivered locally. Designed like a mental fitness boot camp, the PQ Program gives you the insights, motivation, and structure to practice 15 minutes per day for 6 weeks. ​The program combines weekly video sessions with daily app-guided practices to boost your 3 core mental fitness muscles. ​Weekly 1 hour video sessions: Highly engaging sessions, guided by Shirzad Chamine through experiential exercises that deepen and personalise your understanding of the mental fitness tools. You leave inspired and energised for the week's daily practices. Exclusive app guiding your daily practice: Each day a different daily practice is assigned through a personalised companion app, available exclusively to program participants. Interactive PQ Gym: Innovative 10-second PQ Reps build up your Self-Command muscle. You learn to be clear-headed and calm even in the midst of great challenges, able to command your mind to shift from Saboteur to Sage response. Daily progress tracking: The app tracks your daily progress against minimum targets associated with new neural pathway (muscle) formation. Personalised daily coaching tips from Shirzad continue to both encourage and challenge you to keep going. Weekly pod meeting: You will be part of a support and accountability group called a Pod, if you wish. This will significantly increase the impact of the course. It is a simple methodology that is easy to remember. That said, like any other training program, you need to put in the required amount of effort if you want to see results. It always comes down to how much you really want to change! PQ Program includes 6 weeks of PQ training, 1 weekly video call and 12 months access to the app. Read more

Online

6 hr

995 USD

Mental Fitness and Positive Intelligence Coaching

PQ Program + Coaching includes all of the above plus 2 x 60 minute 1:1 coaching sessions... PQ Program + Coaching includes all of the above plus 2 x 60 minute 1:1 coaching sessions with Sokuntha. Read more

Online

6 hr

1295 USD

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Reviews

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