Carla de Kretser
Malu Yoga Melbourne
Melbourne, Victoria, Australia
Qualification and identity verified
Malu Yoga Melbourne
Melbourne, Victoria, Australia
Qualification and identity verified

About me

Carla is a yoga teacher with a wholehearted, nurturing, upbeat style of teaching. Her classes offer a safe and welcoming space, incorporating creative sequences to help students shift into an uplifted, energetic flow. Carla is passionate about exploring the power of yoga for healing somatic stress, and strongly believes in the power of a regular yoga practice for releasing stress and tension; and providing deep release, both mentally and physically. With a corporate background in advertising ... and partnerships, Carla understands the impact a stressful desk job can have on the body and central nervous system. This is what prompted her to find her passion to help others discover the benefits of yoga for mind, body and soul. Carla began teaching yoga in 2018 after completing her 200 hour yoga teacher training with Zuna Yoga in Bali. Her yoga practice is based on her studies of tantric yoga and her most recent studies of trauma-informed embodied movement. She has always been grateful for the practice of yoga, its origins and her teachers, and her intention is to be able to continue to practice, absorb and share what she has learned with her clients. Her life is a continual journey of learning and she is now studying anatomy. Carla looks forward to connecting with you online and in person and supporting you to de-stress and live with more energy! Read more

Therapies

Education and training

200hr Yoga Teacher Training with Zuna Yoga 2018

Holds a relevant Working With Children Check

No

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Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. ... This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online
This is a one time free session

15 min

FREE

Private Yoga (Hatha or Vinyasa) Session

Private sessions allow you to explore your yoga practice in a soothing and comfortable space. One-on-one lessons allow you the opportunity to ... open up, breathe in and embrace your radiant energy. Read more

Online

1 hr

90 AUD

Corporate Yoga Session

Tune in to zone out. Envisage happier, more productive, grateful faces. A ripple on effect into employees lives, and their quality of work. ... Happy employees. Employee retention. Thriving workplace. Read more

Online

1 hr

150 AUD

Group Yoga Session for 2 people

Get your bestie or partner and get your warrior 1, 2 and 3 on! Loads of fun and suited to all levels.

Online

1 hr

150 AUD

Group Yoga Session for 3 people

Get a group of your buddies and get your warrior 1, 2 and 3 on! Loads of fun and suited to all levels.

Online

1 hr

170 AUD

Group Yoga Session for 4 people

Get a group of your buddies and get your warrior 1, 2 and 3 on! Loads of fun and suited to all levels.

Online

1 hr

190 AUD

Group Yoga Session for 5 people

Get a group of your buddies and get your warrior 1, 2 and 3 on! Loads of fun and suited to all levels.

Online

1 hr

210 AUD

Saturday 10am - VINYASA - Power Flow

Start the weekend on the right foot and flow into it with a strong vinyasa power flow. This session is available for all levels with modifications ... throughout allowing students to build up and progress each week. Read more

Online

1 hr

15 AUD

Book an appointment