Natja Wünsch
About
Natja is a yoga teacher and yoga therapist with an extensive list of yoga-related qualifications who teaches all age groups and all levels, with a special focus on people after cancer. With more than 11 years of experience, Natja’s holistic classes include breath work, chanting, warm-ups, vinyasa (flowing postures), body awareness in holding asana (postures), relaxation, meditation and smiling. Natja teaches her clients to nourish the mind-body connection, and in private sessions she also focuses... Natja is a yoga teacher and yoga therapist with an extensive list of yoga-related qualifications who teaches all age groups and all levels, with a special focus on people after cancer. With more than 11 years of experience, Natja’s holistic classes include breath work, chanting, warm-ups, vinyasa (flowing postures), body awareness in holding asana (postures), relaxation, meditation and smiling. Natja teaches her clients to nourish the mind-body connection, and in private sessions she also focuses on what the client is striving for. In her after cancer work, Natja aims for her yoga to help minimise the side effects from the treatment, and to enable them to feel happier as they work to regain some control of their life and feel better about themselves. Natja works with her regular clients to achieve positive changes in their bodies, and to generally improve their sense of wellbeing. Describing herself as a yoga addict, Natja transitioned to her career in yoga therapy after going through a cancer journey herself and re-evaluating her life. She feels yoga is the only thing that takes her into a better place within herself. Natja has also trained in yoga for children, children’s yoga therapy and special needs kids yoga; yoga for seniors; aerial yoga; lymphatic yoga; yoga teacher training; and yoga after breast cancer. She sometimes provides guidance for yoga teachers. She is constantly pursuing research and various courses in yoga, regularly updating her knowledge of yoga anatomy to guide you safely in your sessions. Regular mentoring by a leading yoga therapist helps her to advance and grow to be of even better service. Natja speaks two languages – German and English - and can come to your home or meet you in a studio to teach privately, as well as offering online sessions. Read more
Languages
English
Therapies
Membership of professional associations
- Yoga Australia
Education and Training
- 2020 – Graduate Certificate in Yoga Therapy – The Yoga Therapy Institute
- 2015 – Core Strength Vinyasa Yoga – Australian Yoga Academy in Melbourne
- 2010 – Advanced Diploma of Yoga Teaching – Australian Yoga Academy
Working hours (GMT+10:00) Melbourne
Natja’s studio location
Croydon, Victoria, Australia
Reviews
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Services
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Individual session
Discovery call session
A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more
Online15 minFREE
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Package
Private yoga session - In Person
A private session offers a practice that is just for you, one that meets you exactly where... A private session offers a practice that is just for you, one that meets you exactly where you are at. You will get seen and treated as a whole being. You can choose the location: online, in your home, in a studio space. Read more
In person1 hr110 AUD
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Individual session
Private yoga session - Online
90 min initial consultation practice plans, video and audio recordings where required
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Package
Yoga Therapy Starter Package - In Person
If you are looking for help relieving symptoms or have a health condition that you would... If you are looking for help relieving symptoms or have a health condition that you would like to address. If you want to regain control in your life, be empowered to feel better about yourself and improve your general well-being; and want to be seen as a whole being with needs and get tools to support you, yoga therapy is for you. What to expect We begin with a questionnaire to gather your details and ask questions about your reasons for the consultation as well as your life style. The first consultation is usually about 90 minutes. It includes a conversation about your answers and further questions which is followed by an assessment. Depending on your concerns, we identify methods and tools to help with your symptoms. Natja is specialised in working with clients after cancer but qualified to work with all other health concerns such as general tightness, anxiety, after surgery, mood fluctuations, sleeping problems, changing habits, improving eating habits and many more. Natja will then find the fitting yogic tools together with you and create a personalised practice for you to take home. The second consultation is around 60 minutes. You will talk about your experience, you might get asked further questions and make changes or extensions to your practice. Natja will teach you what is new or changed and provide you with a new practice plan. You continue your practice at home and return for a follow up consultation of about 60 minutes. You will talk together about benefits and how you experienced them and might make further changes or extensions to your practice. The package of three consultations will allow time to create your individual, unique practice plan. Read more
Online3 hr 30 min405 AUD
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Package
Yoga Therapy Starter Package - Online
If you are looking for help relieving symptoms or have a health condition that you would... If you are looking for help relieving symptoms or have a health condition that you would like to address. If you want to regain control in your life, be empowered to feel better about yourself and improve your general well-being; and want to be seen as a whole being with needs and get tools to support you, yoga therapy is for you. What to expect We begin with a questionnaire to gather your details and ask questions about your reasons for the consultation as well as your life style. The first consultation is usually about 90 minutes. It includes a conversation about your answers and further questions which is followed by an assessment. Depending on your concerns, we identify methods and tools to help with your symptoms. Natja is specialised in working with clients after cancer but qualified to work with all other health concerns such as general tightness, anxiety, after surgery, mood fluctuations, sleeping problems, changing habits, improving eating habits and many more. Natja will then find the fitting yogic tools together with you and create a personalised practice for you to take home. The second consultation is around 60 minutes. You will talk about your experience, you might get asked further questions and make changes or extensions to your practice. Natja will teach you what is new or changed and provide you with a new practice plan. You continue your practice at home and return for a follow up consultation of about 60 minutes. You will talk together about benefits and how you experienced them and might make further changes or extensions to your practice. The package of three consultations will allow time to create your individual, unique practice plan. Read more
Online3 hr 30 min299 AUD
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Individual session
Yoga therapy individual sessions - Initial Consultation - In Person
90 minutes initial consultation - $190 In studio 60 minutes add-on - $135 In studio
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Individual session
Yoga therapy individual sessions - Initial Consultation - Online
90 minutes initial consultation - $145 60 minutes add-on - $105 Five class 60 min add-on... 90 minutes initial consultation - $145 60 minutes add-on - $105 Five class 60 min add-on pass - $499 10 class 60 min add-on pass - $950 Read more
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