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Pauline Rooney

Name: Pauline Rooney
Address: Echuca, Victoria, Australia
Price range: $$$ (Based on the service you choose)
Rating: 5.00

Inner Cor Yoga

Echuca, Victoria, Australia

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Holds a relevant Working With Children Check

Hatha Yoga Corporate Yoga +3

About

Pauline is a senior Hatha Yoga Teacher with more than 40 years’ experience in the science of yoga and an extensive background in delivering all forms of yoga classes. Her yoga teaching provides an outlet for those wishing to eliminate stress, injury and illness from their life. Pauline’s key purpose is for her students to have the best experience they can possibly have, while feeling the huge benefits traditional yoga gives, to create and sustain mental, physical and spiritual wellbeing.... Pauline is a senior Hatha Yoga Teacher with more than 40 years’ experience in the science of yoga and an extensive background in delivering all forms of yoga classes. Her yoga teaching provides an outlet for those wishing to eliminate stress, injury and illness from their life. Pauline’s key purpose is for her students to have the best experience they can possibly have, while feeling the huge benefits traditional yoga gives, to create and sustain mental, physical and spiritual wellbeing. Constantly challenging her students to see what they can get out of a class, Pauline says the level of wellness that comes as a result of regular yoga is always amazing. Her clients have reported feeling stronger, calmer, more capable, recognising their inner beauty and generally better in body and mind. Pauline loves seeing these kinds of achievements – to see someone overcome depression, or someone changing as they accomplish more in a class. After travelling extensively in her younger years, Pauline returned from overseas feeling depressed and carrying too much weight. She tried her first yoga class at the insistence of a flatmate, and after just three classes, had fallen in love with yoga. Pauline has taught yoga in schools, hospitals, aged care facilities, businesses, prison, cancer centres and Indigenous communities. She has created dynamic health and wellbeing programs for office workers and can arrange corporate yoga sessions, retreats and workshops tailored to your needs. She looks forward to seeing yoga change your life. Read more

Languages

English

Therapies

Hatha Yoga Corporate Yoga Chair Yoga Hypnotherapy Time Line Therapy®

Membership of professional associations

Yoga Australia

Education and Training

2012 – Time Line Therapy Master Practitioner – The Time Line Therapy Association – Melbourne, Australia
2012 – Certified Master Hypnotist – American Board of Hypnotherapy – USA
1981 – Diploma of Yoga – Roma Blair – Sydney, Australia

Working hours (GMT+11:00) Melbourne

Monday

Closed

Tuesday

Closed

Wednesday

6:30 am - 7:30 am

Thursday

9:30 am - 10:30 am

Friday

Closed

Saturday

Closed

Sunday

Closed

Pauline’s studio location

Echuca, Victoria, Australia

Exact location will be provided after booking

Reviews

Articles written by Pauline

A Journey Through the Eyes of a Yoga Teacher

When we become a Yoga Teacher, we have no idea where this will lead us. Most of us start out wanting to know m ...

Services
Individual session
Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online

15 min

Free

Book
Class/Group
Hatha Yoga and Chair Yoga - via Zoom

Hatha yoga classes assist in retaining and strengthening your personal wellbeing, flexibility... Hatha yoga classes assist in retaining and strengthening your personal wellbeing, flexibility and relaxation. The needs and special concerns of both men’s and women’s health are taken into consideration. These classes are fun and rejuvenating while leaving you stress free, physically fit and strong both mentally and physically. Chair yoga, on Wednesdays at 9.30am, is especially suited to those limited to a chair or even those who want to do yoga from their office chair. One on one classes can be arranged by request. Read more

16 Max participants

Online

1 hr

19.87 USD

Request
Individual session
60 Plus & Gorgeous - Private Group Booking For Seniors

Pauline offers private group sessions for seniors in nursing homes and villages. These sessions... Pauline offers private group sessions for seniors in nursing homes and villages. These sessions are tailored to the participants and are accessible for people of all abilities. Maximum of 30 people. Read more

In person

1 hr

145.70 USD

Book
Class/Group
Hatha Yoga

Hatha Yoga for students with some experience.

16 Max participants

Online

1 hr

19.87 USD

Request
Customized workshop
Automatic Writing

Meditate and let your unconscious mind do the profound and amazing writing for you. This... Meditate and let your unconscious mind do the profound and amazing writing for you. This is a 1 1/2 hr. workshop that you will not want to miss. Also if you invite a friend or friends and they book and pay, you will receive one free Yoga class Read more

Online

1 hr 30 min

33.11 USD

Request