Pauline Rooney
Inner Cor Yoga
Echuca, VIC, Australia
Qualification and identity verified
Insurance verified
Inner Cor Yoga
Echuca, VIC, Australia
Qualification and identity verified
Insurance verified

About

Pauline is a senior yoga teacher with more than 40 years’ experience in the science of yoga and an extensive background in delivering all forms of yoga classes. Her yoga teaching provides an outlet for those wishing to eliminate stress, injury and illness from their life. Pauline’s key purpose is for her students to have the best experience they can possibly have, while feeling the huge benefits traditional yoga gives, to create and sustain mental, physical and spiritual wellbeing. Constantly... Pauline is a senior yoga teacher with more than 40 years’ experience in the science of yoga and an extensive background in delivering all forms of yoga classes. Her yoga teaching provides an outlet for those wishing to eliminate stress, injury and illness from their life. Pauline’s key purpose is for her students to have the best experience they can possibly have, while feeling the huge benefits traditional yoga gives, to create and sustain mental, physical and spiritual wellbeing. Constantly challenging her students to see what they can get out of a class, Pauline says the level of wellness that comes as a result of regular yoga is always amazing. Her clients have reported feeling stronger, calmer, more capable, recognising their inner beauty and generally better in body and mind. Pauline loves seeing these kinds of achievements – to see someone overcome depression, or someone changing as they accomplish more in a class. After travelling extensively in her younger years, Pauline returned from overseas feeling depressed and carrying too much weight. She tried her first yoga class at the insistence of a flatmate, and after just three classes, had fallen in love with yoga. Pauline has taught yoga in schools, hospitals, aged care facilities, businesses, prison, cancer centres and Indigenous communities. She has created dynamic health and wellbeing programs for office workers and can arrange corporate yoga sessions tailored to your needs. She looks forward to seeing yoga change your life. Read more

Languages

English

Therapies

Membership of professional associations

  • Yoga Australia - Senior Teacher

Education and training

Diploma of Yoga - Roma Blair (1981) Initiated as Swami Prema Ananda on the 12th Jan 1985 Certified Master Hypnotist - American Board of Hypnotherapy Time Line Therapy Master Practitioner Certification - The Time Line Therapy Association

Holds a relevant Working With Children Check

Yes

An insurance policy has been provided

Yes

Working hours (GMT+10:00) Melbourne

Monday
Closed
Tuesday
Closed
Wednesday
6:30 AM - 7:30 AM
9:30 AM - 10:30 AM
7:00 PM - 8:00 PM
Thursday
9:30 AM - 10:30 AM
Friday
Closed
Saturday
Closed
Sunday
Closed

Pauline Rooney’s studio location

Echuca, VIC, Australia

Exact location will be provided after booking

Book an appointment

COVID-19 recommendations Prior to making your in person booking with your practitioner, please ensure that you discuss their obligations and compliance regarding the prevention of the spread of COVID-19. Learn more

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online
This is a one time free session

15 min

FREE

Hatha Yoga and Chair Yoga - via Zoom

Hatha yoga classes assist in retaining and strengthening your personal wellbeing, flexibility... Hatha yoga classes assist in retaining and strengthening your personal wellbeing, flexibility and relaxation. The needs and special concerns of both men’s and women’s health are taken into consideration. These classes are fun and rejuvenating while leaving you stress free, physically fit and strong both mentally and physically. Chair yoga, on Wednesdays at 9.30am, is especially suited to those limited to a chair or even those who want to do yoga from their office chair. One on one classes can be arranged by request. Read more

16 Max participants
Online

1 hr

30 AUD

60 Plus & Gorgeous - Private Group Booking For Seniors

Pauline offers private group sessions for seniors in nursing homes and villages. These sessions... Pauline offers private group sessions for seniors in nursing homes and villages. These sessions are tailored to the participants and are accessible for people of all abilities. Maximum of 30 people. Read more

In person

1 hr

220 AUD

Hatha Yoga

Hatha Yoga for students with some experience.

16 Max participants
Online

1 hr

30 AUD

Book an appointment