Aimee Bracks
Summer Healing Yoga
Brunswick, Vic, Australia
Qualification and identity verified
Summer Healing Yoga
Brunswick, Vic, Australia
Qualification and identity verified

About

Aimee is a yoga teacher, yoga teacher trainer and rebirthing breathwork trainer who believes the science of yoga is a discipline to uncover the “gold and diamonds” in everyone. Combining Yin, Hatha and Vinyasa styles, her yoga classes are slow, deeply meditative and physically strong, with a modern biomechanical focus. She aims to make her classes inclusive and accessible to everyone, no matter what their level. Aimee’s rebirthing breathwork sessions are sensitive, empathic and bring about ... profound relaxation and release of stress and tension that accumulate in the body over the course of your life. Both the yoga and breathwork are transformative, Aimee says, with her clients reporting life-changing results in both body and mind. Aimee feels it is a blessing to inspire others to realise their own limitlessness and is constantly motivated to share the gift of life with others. Growing up with a strong connection to natural healing as a result of parental influence, yoga teaching was a natural choice for Aimee. She has been teaching since 2009 and providing teacher training and breathwork since 2014. Aimee founded Summer Healing Yoga, which has three different locations in Melbourne, in 2019. Read more

Languages

English

Therapies

Membership of professional associations

  • Yoga alliance

Education and training

Kemetic Yoga Teacher Training Course, 200 hr, yoga Skills School of Kemetic Yoga (2018) Yin Yoga Certificate, 50 hr Summer Healing Yoga (2019) Breathwork Certificate, 50 hr Breathing God (2019)

Holds a relevant Working With Children Check

No

Working hours (GMT+11:00) Melbourne

Monday
9:00 AM - 4:00 PM
Tuesday
9:00 AM - 4:00 PM
Wednesday
9:00 AM - 4:00 PM
Thursday
9:00 AM - 4:00 PM
Friday
9:00 AM - 4:00 PM
Saturday
9:00 AM - 4:00 PM
Sunday
9:00 AM - 4:00 PM

Aimee Bracks’s studio location

Brunswick, Vic 3056 Australia

Exact location will be provided after booking

Book an appointment

COVID-19 recommendations Prior to making your in person booking with your practitioner, please ensure that you discuss their obligations and compliance regarding the prevention of the spread of COVID-19. Learn more

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. ... This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online
This is a one time free session

15 min

FREE

Rebirthing Breathwork

The breathwork technique used in rebirthing is called conscious energy breathing (CEB). With your instructor's supervision, you'll practice “circular ... breathing” — quick, shallow breaths without any breaks between an inhale and an exhale. You'll do this for one to two hours, taking breaks if you need to. A total of 10 sessions are recommended. Read more

Online
In person

1 hr 30 min

220 AUD

Yoga Class

Nine benefits of yoga: Nine benefits of yoga: - improves strength, balance and flexibility - helps with back pain relief - can ease arthritis ... symptoms - benefits heart health - relaxes you, to help you sleep better - can mean more energy and brighter moods - helps you manage stress. Read more

Online
In person

1 hr 30 min

150 AUD

Yoga Teacher Training – 200 hours

A 200 hour yoga certification that covers all the essentials of teaching yoga, via either: - a five month course taught in ongoing sessions twice ... a week - a 10 month course taught in ongoing sessions once a week. This course is internationally accredited and has been intelligently designed to give you all the skills and experience you need to be a leading yoga asana teacher. The course specialises in the methodology of asana bringing ancient teachings into an easy to understand format, integrating it into your yoga classes. We teach the pure science of yoga, not just standard exercises. In this teacher training, you will learn: - how to adjust and assist yoga students - how to sequence a class - all of the different families of asana and how to instruct them - the anatomical movements of the body - methodology of asana and how to integrate traditional methods into your classes - developing all the skills you need to teach yoga to the public - administration skills - business skills - self-development skills - self-inquiry - how to deepen your practice - the history of yoga - the physiological aspects of yoga - program teaching in public during the yoga course. 200 hours Accredited with Yoga Alliance Australia Read more

Online
In person

200 hr

4600 AUD

Book an appointment