Aimee Bracks Beneficiary
About
Aimee is a yoga teacher, yoga teacher trainer and rebirthing breathwork trainer who believes the science of yoga is a discipline to uncover the “gold and diamonds” in everyone. Combining Yin, Hatha and Vinyasa styles, her yoga classes are slow, deeply meditative and physically strong, with a modern biomechanical focus. She aims to make her classes inclusive and accessible to everyone, no matter what their level. Aimee’s rebirthing breathwork sessions are sensitive, empathic and bring about... Aimee is a yoga teacher, yoga teacher trainer and rebirthing breathwork trainer who believes the science of yoga is a discipline to uncover the “gold and diamonds” in everyone. Combining Yin, Hatha and Vinyasa styles, her yoga classes are slow, deeply meditative and physically strong, with a modern biomechanical focus. She aims to make her classes inclusive and accessible to everyone, no matter what their level. Aimee’s rebirthing breathwork sessions are sensitive, empathic and bring about profound relaxation and release of stress and tension that accumulate in the body over the course of your life. Both the yoga and breathwork are transformative, Aimee says, with her clients reporting life-changing results in both body and mind. Aimee feels it is a blessing to inspire others to realise their own limitlessness and is constantly motivated to share the gift of life with others. Growing up with a strong connection to natural healing as a result of parental influence, yoga teaching was a natural choice for Aimee. She has been teaching since 2009 and providing teacher training and breathwork since 2014. Aimee founded Summer Healing Yoga, which has three different locations in Melbourne, in 2019. Read more
Languages
English
Therapies
Membership of professional associations
- Yoga alliance
Education and Training
- 2019 – Breathwork Certificate – Breathing God – Melbourne
- 2019 – Yin Certificate – Summer Healing Yoga – Melbourne, Australia
Working hours (GMT+10:00) Melbourne
Aimee Bracks’s studio location
Brunswick, Victoria, Australia
Reviews
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Services
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Individual session
Rebirthing Breathwork
The breathwork technique used in rebirthing is called conscious energy breathing (CEB). With... The breathwork technique used in rebirthing is called conscious energy breathing (CEB). With your instructor's supervision, you'll practice “circular breathing” — quick, shallow breaths without any breaks between an inhale and an exhale. You'll do this for one to two hours, taking breaks if you need to. A total of 10 sessions are recommended. Read more
OnlineIn person1 hr 30 min220 AUD
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Individual session
Yoga Class
Nine benefits of yoga: Nine benefits of yoga: - improves strength, balance and flexibility -... Nine benefits of yoga: Nine benefits of yoga: - improves strength, balance and flexibility - helps with back pain relief - can ease arthritis symptoms - benefits heart health - relaxes you, to help you sleep better - can mean more energy and brighter moods - helps you manage stress. Read more
OnlineIn person1 hr 30 min150 AUD
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Class/Group
Yoga Teacher Training – 200 hours
A 200 hour yoga certification that covers all the essentials of teaching yoga, via either: -... A 200 hour yoga certification that covers all the essentials of teaching yoga, via either: - a five month course taught in ongoing sessions twice a week - a 10 month course taught in ongoing sessions once a week. This course is internationally accredited and has been intelligently designed to give you all the skills and experience you need to be a leading yoga asana teacher. The course specialises in the methodology of asana bringing ancient teachings into an easy to understand format, integrating it into your yoga classes. We teach the pure science of yoga, not just standard exercises. In this teacher training, you will learn: - how to adjust and assist yoga students - how to sequence a class - all of the different families of asana and how to instruct them - the anatomical movements of the body - methodology of asana and how to integrate traditional methods into your classes - developing all the skills you need to teach yoga to the public - administration skills - business skills - self-development skills - self-inquiry - how to deepen your practice - the history of yoga - the physiological aspects of yoga - program teaching in public during the yoga course. 200 hours Accredited with Yoga Alliance Australia Read more
5 Max participantsOnlineIn person200 hr4600 AUD
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