Rupal Ray

en l'air | [ayurveda + yoga] / energy

Charlotte, North Carolina, United States

Energy Healing Hatha Yoga

About

Rupal is a deeply intuitive and highly sensitive practitioner whose work bridges the seen and unseen dimensions of the human experience. Described by her family as both “the black sheep” and “a ray of sunshine,” she embodies the paradoxes of life — a fighter and a lover, a seeker and a guide — continually exploring the interplay between vulnerability, resilience, and transformation. Her journey has been one of revelation and integration: peeling back layers of conditioning, alchemizing... Rupal is a deeply intuitive and highly sensitive practitioner whose work bridges the seen and unseen dimensions of the human experience. Described by her family as both “the black sheep” and “a ray of sunshine,” she embodies the paradoxes of life — a fighter and a lover, a seeker and a guide — continually exploring the interplay between vulnerability, resilience, and transformation. Her journey has been one of revelation and integration: peeling back layers of conditioning, alchemizing the performance of daily existence, and returning to a more authentic and embodied presence. Through her practice, she holds space for others to do the same — to remember the innate wisdom that already resides within and to cultivate safety, balance, and belonging within the body-mind. Rooted in Ayurvedic philosophy and energetic awareness, the offerings weave together the five elements (earth, water, fire, air, space) and the seven main energy centers/chakras, using these ancient frameworks to guide clients back to wholeness. Each session is a dialogue between subtle energies and physical sensations — a shared journey that invites greater harmony, clarity, and self-trust. Whether through breath, intuitive guidance, or meditative inquiry, her approach is less about “fixing” and more about connecting: awakening the body’s innate capacity to self-heal and realign. Her role is not that of a healer, but of a witness and space holder for transformation to unfold naturally. In her sessions, the emphasis is on presence — a quiet, grounded awareness that allows the client’s own intelligence to emerge. She believes that real power is internally sourced and that when we reconnect with that inner current, life itself becomes the medicine. Her path has been shaped by years of self-study, contemplative practice, and somatic exploration, informed by both Eastern wisdom traditions and modern energy work. Beyond formal training, it is her lived experience — the sensitivity that once felt overwhelming but became her greatest strength — that enables her to meet others in their complexity with compassion, neutrality, and clarity. Through her practice, she offers presence for those seeking reconnection and renewal — a space to soften into stillness, release resistance, and rediscover the light of their own essence. She reminds us that healing is not about becoming someone new, but about coming home to who we already are. Read more

Languages

English, Hindi and Gujarati

Therapies

Energy Healing Hatha Yoga

Education and Training

2025 – Energy Medicine Practitioner – Kabira Energy School - IEHA Certified – Bali
2024 – 300 Hr Yoga and Ayurveda Certification – JAI Wellness – Bali
2023 – 200 Hr Yoga Certification – East+West Yoga – Bali

Working hours (GMT-05:00) New York

Monday

Closed

Tuesday

9:00 am - 5:00 pm

Wednesday

9:00 am - 5:00 pm

Thursday

9:00 am - 5:00 pm

Friday

Closed

Saturday

9:00 am - 5:00 pm

Sunday

9:00 am - 5:00 pm

Reviews

Services
Individual session
Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online

15 min

Free

Request