Meditation - Still Mind and moving with Keith Smoult

5.00 (3)

Online

In person

Hatha yoga for seniors (Private sessions)

Keith is available for one-on-one hatha yoga sessions which are customised to your needs. Hatha yoga is a gentle practice that achieves balance through dedicated poses, breathing and meditation. It can be modified to be done from a chair if required. Specialising in postural work for older ad ...

From 30 AUD

Individual session

5.00 (3)

Online

In person

Tai Chi - Qi Gong for pensioners and health care card holders

From 130 AUD

Course

5.00 (3)

Online

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my exp ...

Free

Individual session

5.00 (3)

Online

In person

Chair Yoga, Tai Chi and Qi Gong

These classes cater for seniors who prefer to remain seated and/or use a chair for balance. The classes include slow flowing movements that help to induce relaxation into the body whilst energising it at the same time. The slow and flowing movements also help to bring about a sense of tranquilit ...

From 160 AUD

Course

5.00 (3)

Online

In person

Meditation - for pensioners and health care card holders

Learn a variety of techniques to calm your mind and relax your body. The course includes guided relaxation/meditation, techniques to focus and calm the mind. Moving meditations draw on Tai Chi and Qi Gong, where slow, flowing movements help induce relaxation into your body, whilst calming your m ...

From 130 AUD

Course

Similar services

5.00 (2)

Online

Emotion Regulation Coaching

I offer Emotions Regulation therapy and well-being coaching to help you understand and work through your emotions and life experiences, so you can feel more balanced and aligned with where you want to be mentally and emotionally. Using tools from Mindfulness-Based Cognitive Therapy (MBCT), CBT, ...

From 55 USD

Individual session

Gabriela Ayala

5.00 (2)

Online

Psychotherapy

I offer a supportive space to help you manage stress, anxiety, and emotional challenges using evidence-based therapies. My approach combines Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive Therapy (MBCT) to help you break unhelpful pat ...

From 55 USD

Individual session

Gabriela Ayala

5.00 (8)

Online

Soul Inspired Mentoring Consultation – “Dipping your Toes In”

This one-off Consultation is ideal for you, if you are just wanting to explore a specific area of your life or if you are interested to see how a mentoring session could be beneficial for you. It also works well for new and return clients who want support on an ad hoc basis.

From 170 AUD

Individual session

Danielle Clarke

5.00 (2)

Online

Numerology Private Session

Intrinsic Numerology is a powerful and intuitive form of numerology. It is a direct download from universal source to your core being. What you do, how you feel, who you intrinsically are. All the textures and layers that make you unique, crazy, weird and amazing. It shows you what the universe ...

From 147 USD

Individual session

Ashley Young

5.00 (8)

Online

Soul Inspired Mentoring 12 Hour Offering – “Swimming with the Tide”

This package is deal for you if you are wanting support and holding whilst you are in the creation phase for a targeted vision. Whether that be something within your spiritual, personal life or business / work life. This would also be ideal for you if you are moving through a transition or tra ...

From 2000 AUD

Program

Danielle Clarke

5.00 (8)

Online

Soul Inspired Mentoring 24 Hour Offering - “Diving in the Depths”

This offering is ideal for you if you are wanting support and holding whilst you create a broader vision. Whether that be something within your spiritual, personal life or business / work life. This offering would also be ideal for you if you are moving through a deeper transition or transform ...

From 4000 AUD

Program

Danielle Clarke

5.00 (9)

Online

Liberate Your Soul

Stuck in cycles of misery, broken relationships, or feeling blocked? Some say, “Try harder.” Others say, “Stop trying.” But true healing clears what’s unseen—karmic blocks, ancestral trauma, soul fragmentation, and energy disturbances. Unblock, restore, and flow freely in life.

From 555 USD

Individual session

5.00 (3)

In person

Energetic Mentoring session (in person)

Focusing on the three key aspects of nurturing, education and expression, this session will offer deep listening, energy assessment and learning energy tools for daily life

From 130 AUD

Individual session

Irina Gladushchenko

5.00 (3)

In person

Reiki (in person)

* Reiki is a powerful, yet simple natural healing system * It involves the laying of the hands * Universal energy (the energy of spirit, God, goddess, Buddha, all that Is or nature) flows through the reiki channel * The energy moves via our heart chakra to the hands and from our hands to the rec ...

Individual session

Irina Gladushchenko

5.00 (3)

Online

Reiki (online)

Individual session

Irina Gladushchenko

5.00 (1)

Online

In person

The Remedy (group session)

This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the gateway to discovering her own superpowers. Awareness of our own challenges is often not enough. We can remain stuck in the looping pattern of our story, repeating similar themes w ...

From 22 AUD

Class/Group

Justine Janssen

5.00 (8)

In person

MONDAY MORNING - 11.00am - Tai Chi and Qigong Group Class - Vincentia

Tai Chi and Qigong Group Class - South Coast Soul Yoga, Vincentia 11.00am - 12.00pm Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong. Suitable for all ages, these practices are safe, gentle and effective mind-body exercises which ...

From 25 AUD

Class/Group

Joanne Fabri

5.00 (8)

In person

MONDAY AFTERNOON - 1.30pm - Tai Chi and Qigong Group Class - Huskisson

Tai Chi and Qigong Group Class - Huskisson Community Centre 1.30pm to 2.30pm Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong. Suitable for all ages, these practices are safe, gentle and effective mind-body exercises which cultiva ...

From 25 AUD

Class/Group

Joanne Fabri

5.00 (9)

Online

Unfuck Your Life - Super Quick Psychotherapy

Your past is just 10% of your story—the rest is how you read it. Life experiences are stored in both your mind and heart. While the brain processes emotions, the heart also holds emotional imprints, where pain and energy blocks reside. You can outsmart your mind, but not your heart. Sky & Farm p ...

From 555 USD

Individual session

5.00 (3)

Online

In person

Yoga Therapy

How will we work together? First up we find how best to communicate, in person, or by video conference call, email or phone call. Developing your plan will include completing a short questionnaire, to provide a brief overview of your current wellbeing. Next we begin, over a series of no mo ...

Individual session

Julie Clark

5.00 (9)

In person

Beyond Diagnosis

A diagnosis doesn’t define you—it’s not your fate or limit. Heal at the core and rise beyond it. Over 90% of physical conditions reflect disharmony among the mental, emotional, and spiritual. Everything is interconnected—every challenge, every healing. Everything is a miracle, or nothing is.

From 555 USD

Individual session

5.00 (1)

In person

Yoga + Meditation

Half an hour yoga physical practice followed by half an hour meditation. Tuesdays 6.00pm Fridays 9.00am 1 class pass - $15 10 class pass - $120

Class/Group

Rebel Tucker

5.00 (8)

In person

WEDNESDAY MORNING - 11.00am - Tai Chi and Qigong Group Class - St Georges Basin

Tai Chi and Qigong Group Class - Into the Stillness Meditation Centre, St Georges Basin Two morning classes each Wednesday 9.30am to 10.30am 11.00am to 12.30pm Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong. Suitable for all age ...

From 25 AUD

Class/Group

Joanne Fabri

5.00 (9)

Online

Holistic 360° Body Scan

The 360° Body Scan detects idiopathic conditions, elusive ailments, and rare diagnoses that modern medicine often struggles to understand. It also provides clarity on chronic conditions, uncovering the deeper “why” behind what you’re experiencing. Think of the Energy Scan as a high-frequency MR ...

From 1111 USD

Individual session