Breathwork services
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Online
In person
Initial Private Breathwork & Consultation with Sarah
Join Sarah for a private Conscious Connected Breathing/ Rebirthing Breathwork session.
An introduction and the beginning of your new relationship with your breath.
A 2.5 hour session for people who are new to the practice or who are yet to work with me.
We begin with a full consultation whe ...
Individual session


Online
In person
Becoming Whole: Soul Retrieval through Breathwork (10 sessions)
The natural way of being is to live life in your higher self and to be whole and complete as a soul. To be fully in contact with your essence, total self, spiritual or moral self – your soul.
So why do many people feel like this is not true for them?
As we experience life, we are invited to l ...
Package


Online
In person
Rebirthing breathwork – Individual session
Rebirthing breathwork is conscious, connected breathing. In simple terms, we repair the breathing mechanism by merging our inhale and our exhale.
Breathing connected, heart open, expand the chest and let gravity take the exhale. This is how we breathed in the sacred womb waters. When we remembe ...
Individual session


Online
Private Breathwork Session (Online)
Through breathwork, each of us has an incredible ability to unlock a powerful self-healing process for personal transformation.
Conscious connected breathing brings awareness into your breath by consciously connecting the inhale and the exhale and creating a breath cycle that bypasses the bod ...
Individual session


Online
In person
Private Breath Coaching and Mindfulness Session
This session uses various breathing and breath awareness techniques to help you improve your breathing and emotional regulation. This session is not the same as a full breathwork session.
A limited number of concession and student discounts available on request.
Individual session


In person
A Breath Of Fresh Air | Group Breathwork Circle
Breathwork is a simple breathing process. The result is a greater level of personal awareness. Awareness is the process of becoming conscious of our choices, decisions and judgments.
By participating in a breathwork session, we get to view our life in a unique and clear way that provides insig ...
Class/Group


Online
In person
Breathwork
The transformation of a breathwork session begins the minute you book. You will be emailed an intake form that will ask for some personal details relevant to the session, your health and what the facilitator needs to know to make sure your journey is tailored for you. It is here that the inner w ...
Individual session


Online
In person
Breathwork Therapy Package - 3 sessions
Breathwork therapy uses the body's own natural mechanism for releasing stress, trauma and emotional charge. The technique works through a style of active, conscious, connected breathing which you do under the guidance of an experienced facilitator.
This package includes three, two-hour sessions ...
Individual session


In person
Rebirthing Breathwork: Reclaim Your Life (10 sessions)
This is a comprehensive journey into the psycho-spiritual dimension of what it means to be a high functioning, inwardly guided enlightened being.
Rebirthing breathwork is the inverse-to-trauma experience that allows us to feel whole and at one with the inner divine.
It is a powerful and non- ...
Package


Online
In person
Rebirthing breathwork – group/class
Rebirthing breathwork is conscious, connected breathing. In simple terms, we repair the breathing mechanism by merging our inhale and our exhale.
Breathing connected, heart open, expand the chest and let gravity take the exhale. This is how we breathed in the sacred womb waters. When we remembe ...
Class/Group


Online
In person
Private Breathwork Session - Initial
A breathwork session with transition breath commences with a general discussion about your wellbeing, life events and any presenting material. This is followed by a discussion about your intention for the session.
Once an intention has been established, you will commence the breathwork session ...
Individual session


Online breathwork services
Meet with an online breathwork services from the comfort of your own home.
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