Meditation services in Witta, Queensland
Online
In person
Meditation Class
Support to calm and regulate the mind through flexible meditation and mindfulness practice.
Meditation helps address issues including anxiety, stress, mood disorders, pain regulation, management of physical ailments, sleep issues, and more.
Individual session
Elle Reynolds
In person
Group Meditation Class
A tailored meditation which incorporates various techniques, focusing on the breath, somatic experiencing and stillness. These various techniques may help in relaxation, reduction in anxious feelings, becoming present and grounded and ultimately improve your sense of wellbeing.
Class/Group
Claire Elaine
Online
Women's Elemental Gathering
Join Lauren on a journey of healing your relationship to self, others, and the natural world.
In these circles we will lean into nature inspired topics and hopefully inspire greater awareness and reverence for the life that is here.
Circles run for 90 min via Zoom and include meditation, shar ...
Class/Group
Lauren Howe
In person
Let's Talk About It - gathering
A circle in our beautiful Healing Heart Space where we can discuss matters of importance to each of us. There is a different topic each week. This process helps us to resolve, to understand, to express, to learn and to gain perspective. It is also beneficial to be with a group of women where we ...
Class/Group
Claire Elaine
In person
Ongoing Corporate Meditation Class (60 minutes)
Retreat, restore and recharge.
Patricia teaches her meditation classes in the innate meditation style.
Her on-site corporate meditation classes are held in the workplace and tailored to the needs of your employees.
Class/Group
Patricia Escalon
In person
Tailored Meditation Session for One
Learn how to access and harness this powerful tool through a tailored meditation session one-on-one.
Sessions combine somatic yoga techniques designed to access our emotions and mind via our body, human intuitive impulses to connect with the universal, sensory indulgence to access a state of we ...
Individual session
Patricia Escalon
In person
Learn to meditate
This meditation course includes six meditation classes spread over six weeks. Each session has a specific focus that improves the wellness of your mind, body and spirit. At one hour-long, the 10-person, weekly classes allow for one-on-one coaching and are designed for people of all abilities. Th ...
Course
Jane Toohey
In person
Yoga for Pregnancy Birth and Beyond
Prenatal yoga classes for pregnant women and postnatal yoga classes for women in the postnatal period
Class/Group
Valerie Hamilton
In person
Ongoing Corporate Meditation Class (30 minutes)
Retreat, restore and recharge.
Patricia teaches her meditation classes in the innate meditation style.
Her on-site corporate meditation classes are held in the workplace and tailored to the needs of your employees.
Class/Group
Patricia Escalon
In person
Tailored Meditation Session for Two
Learn how to access and harness this powerful tool through a tailored meditation session for two people.
Sessions combine somatic yoga techniques designed to access our emotions and mind via our body, human intuitive impulses to connect with the universal, sensory indulgence to access a state ...
Individual session
Patricia Escalon
In person
Yoga – full day retreat
Our yoga and meditation day retreats are the perfect way to unwind and give yourself the break you need! Enjoy a full day to yourself, experience nurturing yoga, relaxing meditation, different forms of healing and participate in some creative activities. We’ll feed you delicious food, nurture yo ...
Customized retreat
Jane Toohey
Online
Connect to Country - Corporate Online Group Session (max 15 people)
Merryl will guide your team to slow down, listen deeply to what’s around them and connect with nature.
There is time for contemplation and shared reflection as you feel your spirit strengthening in the company of nature; restoring calm and belonging to your being.
If you don't hear from Merr ...
Individual session
Merryl Simpson
Online meditation services
Meet with an online meditation services from the comfort of your own home.
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