Course

Chair Yoga, Tai Chi and Qi Gong with Keith Smoult

English
Online
In person
Chair Yoga,  Tai Chi and Qi Gong
These classes cater for seniors who prefer to remain seated and/or use a chair for balance. The classes include slow flowing movements that help to induce relaxation into the body whilst energising it at the same time. The slow and flowing movements also help to bring about a sense of tranquility into the mind.

Therapies

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10 hr

160 AUD

Location

Hillside, Victoria, Australia

Exact location will be provided after booking

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Keith's Wellness Services
5.00 (3) (3)
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10 hr

160 AUD

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