Vinyasa Yoga services
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Online
Saturday 10am - VINYASA - Power Flow
Start the weekend on the right foot and flow into it with a strong vinyasa power flow. This session is available for all levels with modifications throughout allowing students to build up and progress each week.
Class/Group


In person
Vinyasa (Flow)
Inspired by Stephanie’s 15 years of Ashtanga practice, this traditional Vinyasa class is a series of postures which link movement and breath in a flowing manner, holding each posture for several breaths.
A deeply purifying and transformative practice that uses the "victorious breath" technique ...
Class/Group


Online
In person
Integrative Mental Health and Yogatherapy programs
Uniting medical expertise with holistic therapies such as Yoga Therapy and Therapeutic massages, to offer tailored health & Wellness programs. Service include mental health support & yogatherapy programs for mental and physical recovery for adults. Service for Child and Teen Mental Health availa ...
Program


Online
Group Yoga Session for 3 people
Get a group of your buddies and get your warrior 1, 2 and 3 on!
Loads of fun and suited to all levels.
Class/Group


Online
Private Yoga (Hatha or Vinyasa) Session
Private sessions allow you to explore your yoga practice in a soothing and comfortable space. One-on-one lessons allow you the opportunity to open up, breathe in and embrace your radiant energy.
Individual session


In person
Mermaid Fit Day Retreat
Treat yourself to a day retreat with conscious fun loving mermaids. We will begin with Yoga, stand up paddleboarding, mermaiding to help clean up the ocean floor followed by a delicious colourful plant based picnic lunch by Marianne from Heartbeethealth.
Customized retreat


Online
Hatha/Vinyasa Yoga Private Session
Vinyasa focuses on breath, synchronized with movement, taking you through a flowing sequence of asanas. All classes will strengthen your body and mind helping you become grounded both mentally and physically.
Individual session


In person
Ignite Your Spark Workshop
This three - part workshop series is designed and facilitated by Carla de Kretser, a Yoga Teacher and Holistic Counsellor who believes in trusting your inner guidance.
Ignite Your Spark is sold as a full package inclusive of the three dates combined to create a safe container for all joining.
W ...
Customized workshop


Online
Connection to Country
Connection to Country Chi Gong and Hatha Yoga class.
Book in for a class
Class/Group


Online
Connection to Country Yoga Flow Private Session
A unique class interweaving Vinyasa Yoga flow with Aboriginal culture, connecting with these powerful and ancient philosophies.
Combining all of these beautiful practices, Eve created Connection to Country interweaving a unique sensory journey to connect participants with the self, connecting ...
Individual session


Online
Group Yoga Session for 4 people
Get a group of your buddies and get your warrior 1, 2 and 3 on!
Loads of fun and suited to all levels.
Class/Group


In person
Private yoga session - In Person
A private session offers a practice that is just for you, one that meets you exactly where you are at. You will get seen and treated as a whole being.
You can choose the location: online, in your home, in a studio space.
Package


Online vinyasa yoga services
Meet with an online vinyasa yoga services from the comfort of your own home.
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