Meditation services
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In person
Group Meditation Class
A tailored meditation which incorporates various techniques, focusing on the breath, somatic experiencing and stillness. These various techniques may help in relaxation, reduction in anxious feelings, becoming present and grounded and ultimately improve your sense of wellbeing.
Class/Group


In person
Meditation sessions
Fortnightly sessions held on Sunday Mornings at the Blind Bight Community centre
Class/Group


Online
In person
Meditation Class
Support to calm and regulate the mind through flexible meditation and mindfulness practice.
Meditation helps address issues including anxiety, stress, mood disorders, pain regulation, management of physical ailments, sleep issues, and more.
Individual session


Online
Private Meditation
Meditation can minimise stress and disharmony many feel when confronted by life-limiting illness, personal changes or death.
Quietening the fear of death or even the fear of change can be an empowering approach when confronted by personal uncertainty.
Meditation allows for the individual to be ...
Program


Online
Meditation - Faster deeper bliss – 21 day course online
Stressed and overwhelmed from the day to day? Meditation is the answer!
Scientifically proven to help alleviate stress and improve health, meditation is a practice that has been practised for centuries that millions the world over use to improve their mental fortitude and help them to develop a ...
Course


Online
In person
Meditation
Learn meditation in a simple and powerful way with Peter Radcliffe.
Individual session


In person
Private Group Vedic Meditation (maximum 6 people)
People come to meditation for all different reasons. Some want clarity, some want adaptability, and others want superhuman powers.
Regular meditators report more energy, increased happiness and greater resilience.
Vedic Meditation is taught over 4 sessions of about 90 mins each on consecutive ...
Program


Online
Online Meditation Classes
Online meditation classes with a mix of Mindfulness-Based Stillness Meditation and Guided Imagery meditations
Class/Group


Online
Deep Meditation- Weekend Group Workshop
Are you feeling stressed and overwhelmed by life?
Do you wake up feeling anxious?
Do you feel sad, depressed and struggle to laugh each day?
Learn Deep Meditation in Tom Cronin’s meditation course, and discover how you can create inner peace and sit in stillness daily.
There are numerous way ...
Customized workshop


Online
Mindfulness Meditation
"Mindfulness meditation cultivates calmness and insight, helping to overcome stress and suffering. Our practical approach emphasizes mindfulness of breathing during formal practice and mindful awareness in all daily activities."
Class/Group


Online
Learn to Meditate
One-on-one sessions that provide a space for focused attention and guidance to meet your specific needs, whether you’re just starting your meditation journey or are looking to deepen your existing practice.
During our session, we’ll work to create a practice tailored to your specific goals and ...
Individual session


Online meditation services
Meet with an online meditation services from the comfort of your own home.
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