Mindfulness services in Australia
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Online
Deep Listening (Single remote session)
This session is an opportunity to be deeply held in feeling whatever is on your heart.
Client feedback includes:
"The deep listening session with Helene left me feeling very relaxed and connected with the earth. When Helene holds space for you, it is like a loving embrace and very nourishing." ...
Individual session
Helene Collard
Online
Family Mindfulness
Family mindfulness is a wonderful way to help children and parents manage their emotions. As the world gets seemingly faster, it’s more important than ever to build the strength of presence within ourselves and in our families. Our community is sensing this need and that is why we see an increas ...
Package
Alison Cuthbert
Online
Deep Listening ‘Wisdom’ Package (6 remote sessions)
This package is an opportunity to experience deep presence, while you explore the deep wisdom within you.
Client feedback includes:
"The space that Helene holds is an incredible container. Never having met her before, in the deep listening session that I had with her, I was amazed by how quickl ...
Package
Helene Collard
Online
Mind- Body Practitioner
One to One Individual Mind-Body Connection and Mind-Body Medicine Sessions for Women
Confidence, Anxiety, Mindset, Perfectionism, Purpose, Overwhelm, Stress Management, Burnout, Empowerment, Life Transition, Diagnosis, Chronic Illness, Disability, Carer and Resilience
Individual session
Erin McCoy
Online
Numerology Private Session
Intrinsic Numerology is a powerful and intuitive form of numerology. It is a direct download from universal source to your core being. What you do, how you feel, who you intrinsically are. All the textures and layers that make you unique, crazy, weird and amazing. It shows you what the universe ...
Individual session
Ashley Young
Online
In person
Individual Mental Health Session
During this time we plan and cover your personalized wellbeing plan. It focuses on reviewing progress, addressing challenges, and refining strategies to support your goals. Each session builds on the previous one to maintain momentum and achieve lasting outcomes.
Sesssion Options:
1) Options 1 ...
Individual session
Olga-Lucia Gamboa Arana
In person
Seasonal Yoga Classes - Single Session
Jo’s seasonal yoga, mindfulness and meditation class helps you maintain your health and wellbeing in relation to your environment.
Embody principles of gratitude, kindness, compassion and equanimity as you discover your strengths, identify and work within your limitations and extend your bound ...
Class/Group
Jo Hafey
In person
Seasonal Yoga Classes - 10 sessions
Jo’s seasonal yoga, mindfulness and meditation class helps you maintain your health and wellbeing in relation to your environment.
Embody principles of gratitude, kindness, compassion and equanimity as you discover your strengths, identify and work within your limitations and extend your bound ...
Package
Jo Hafey
In person
Guided meditation class (8 weeks - in person)
Join Joshua to take the first step in being more grounded, calm and relaxed.
Weekly meditation exercises help to integrate calmness and clarity into your everyday situations, decisions and interactions with people.
These friendly and supportive group classes foster a sense of community and eng ...
Course
Joshua Rasco
In person
Wellbeing Retreats - Trauma Sensitive
With a deep realization of the world's rising mental health crisis and the need for evidence-based yoga spaces, Kendra creates an offering of local Wellbeing Retreats that are accessible and safe to those with mental health challenges.
I have a few Retreat offering that’s are booking now for Wi ...
Customized retreat
Kendra Boone
Online
In person
Meditation - 1 to 4 people
Learn which meditation techniques best suit you and your lifestyle. Create calmness from the inside - out and experience greater clarity. Observe outdated reactions to situations subside. Feel lighter.
Individual session
Judy Kater
Online
iRest® Yoga Nidra self paced ONLINE short course
This deep relaxation course will introduce you to a modern system of yoga Nidra practice, which can assist in the promotion of physical and mental health and wellbeing.
iRest integrative restoration is a form of meditative self-inquiry stemming from the teachings of yoga which can assist in pro ...
Course
Gabrielle Boswell
Online mindfulness services
Meet with an online mindfulness services from the comfort of your own home.
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