Hatha yoga for seniors (Private sessions) with Keith Smoult

5.00 (3)

Online

In person

Tai Chi - Qi Gong for pensioners and health care card holders

From 130 AUD

Course

5.00 (3)

Online

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my exp ...

Free

Individual session

5.00 (3)

Online

In person

Chair Yoga, Tai Chi and Qi Gong

These classes cater for seniors who prefer to remain seated and/or use a chair for balance. The classes include slow flowing movements that help to induce relaxation into the body whilst energising it at the same time. The slow and flowing movements also help to bring about a sense of tranquilit ...

From 160 AUD

Course

5.00 (3)

Online

In person

Meditation - Still Mind and moving

This course includes a variety of different meditation techniques to quiet the chattering mind. It includes guided meditations and tools that you can use to enable your mind to become tranquil. Moving meditations draw on Tai Chi and Qi Gong, where slow, flowing movements help to focus the mind, ...

From 150 AUD

Course

5.00 (3)

Online

In person

Meditation - for pensioners and health care card holders

Learn a variety of techniques to calm your mind and relax your body. The course includes guided relaxation/meditation, techniques to focus and calm the mind. Moving meditations draw on Tai Chi and Qi Gong, where slow, flowing movements help induce relaxation into your body, whilst calming your m ...

From 130 AUD

Course

Similar services

5.00 (2)

Online

Emotion Regulation Coaching

I offer Emotions Regulation therapy and well-being coaching to help you understand and work through your emotions and life experiences, so you can feel more balanced and aligned with where you want to be mentally and emotionally. Using tools from Mindfulness-Based Cognitive Therapy (MBCT), CBT, ...

From 55 USD

Individual session

Gabriela Ayala

5.00 (2)

Online

Psychotherapy

I offer a supportive space to help you manage stress, anxiety, and emotional challenges using evidence-based therapies. My approach combines Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive Therapy (MBCT) to help you break unhelpful pat ...

From 55 USD

Individual session

Gabriela Ayala

5.00 (8)

Online

Soul Inspired Mentoring Consultation – “Dipping your Toes In”

This one-off Consultation is ideal for you, if you are just wanting to explore a specific area of your life or if you are interested to see how a mentoring session could be beneficial for you. It also works well for new and return clients who want support on an ad hoc basis.

From 170 AUD

Individual session

Danielle Clarke

5.00 (2)

Online

Numerology

Intrinsic Numerology is a powerful and intuitive form of numerology. It is a direct download from universal source to your core being. What you do, how you feel, who you intrinsically are. All the textures and layers that make you unique, crazy, weird and amazing. It shows you what the universe ...

From 147 AUD

Individual session

Ashley Young

5.00 (8)

Online

Soul Inspired Mentoring 12 Hour Offering – “Swimming with the Tide”

This package is deal for you if you are wanting support and holding whilst you are in the creation phase for a targeted vision. Whether that be something within your spiritual, personal life or business / work life. This would also be ideal for you if you are moving through a transition or tra ...

From 2000 AUD

Program

Danielle Clarke

5.00 (8)

Online

Soul Inspired Mentoring 24 Hour Offering - “Diving in the Depths”

This offering is ideal for you if you are wanting support and holding whilst you create a broader vision. Whether that be something within your spiritual, personal life or business / work life. This offering would also be ideal for you if you are moving through a deeper transition or transform ...

From 4000 AUD

Program

Danielle Clarke

5.00 (3)

Online

Reiki (online)

* Reiki is a powerful, yet simple natural healing system * It involves the laying of the hands * Universal energy (the energy of spirit, God, goddess, Buddha, all that Is or nature) flows through the reiki channel * The energy moves via our heart chakra to the hands and from our hands to the rec ...

Individual session

Irina Gladushchenko

5.00 (1)

Online

In person

The Remedy (group session)

This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the gateway to discovering her own superpowers. Awareness of our own challenges is often not enough. We can remain stuck in the looping pattern of our story, repeating similar themes w ...

From 22 AUD

Class/Group

Justine Janssen

5.00 (1)

Online

In person

Dynamic Yoga

This yoga class is designed to work, tone and strengthen the body. It will make you sweat! A mix of dynamic asana and longer holds in postures that will lovingly challenge you. Naturally, all levels are welcome and adaptations are always available. This is a class to charge you up for the weeken ...

From 15 AUD

Class/Group

5.00 (3)

In person

Reiki (in person)

Sky & Farm Remote Energy Healing

Individual session

Irina Gladushchenko

5.00 (3)

In person

Energetic Mentoring session (in person)

Focusing on the three key aspects of nurturing, education and expression, this session will offer deep listening, energy assessment and learning energy tools for daily life

From 130 AUD

Individual session

Irina Gladushchenko

5.00 (9)

Online

Liberate Your Soul

Stuck in cycles of misery, broken relationships, or feeling blocked? Some say, “Try harder.” Others say, “Stop trying.” But true healing clears what’s unseen—karmic blocks, ancestral trauma, soul fragmentation, and energy disturbances. Unblock, restore, and flow freely in life.

From 555 USD

Individual session

5.00 (1)

In person

Yoga Foundations

This class is a gentle and basic class. Great for beginners. We take things at a slower pace, and focus on breath and mindfulness. Mondays 5.00pm Tuesdays 8.00am 1 class pass - $15 10 class pass - $120

From 15 AUD

Class/Group

5.00 (1)

Online

In person

Yoga Gentle

A gentle and slow paced class. Not too hard…just right! Great for beginners or those with injuries or limited mobility. Tuesdays 9.30am - Online Only Thursdays 5.00pm - In-Studio Only 1 class pass - $15 10 class pass - $120

From 15 AUD

Class/Group

5.00 (3)

Online

In person

Yoga Therapy

How will we work together? First up we find how best to communicate, in person, or by video conference call, email or phone call. Developing your plan will include completing a short questionnaire, to provide a brief overview of your current wellbeing. Next we begin, over a series of no mo ...

Sky & Farm Remote Energy Healing

Individual session

Julie Clark

5.00 (9)

Online

Unfuck Your Life - Super Quick Psychotherapy

Your past is just 10% of your story—the rest is how you read it. Life experiences are stored in both your mind and heart. While the brain processes emotions, the heart also holds emotional imprints, where pain and energy blocks reside. You can outsmart your mind, but not your heart. Sky & Farm p ...

From 555 USD

Individual session

5.00 (1)

Online

In person

Yoga General

A traditional yoga class that caters to all levels. Choose options to suit you – you can make it harder or easier. Included in this practice are breath awareness, mindfulness and functional movement instruction. Mondays 10.15am, 6.30pm Wednesdays 6.00am, 9.30am, 5,30pm Thursdays 9.30am, 6.30pm ...

Class/Group

5.00 (1)

In person

Yoga + Meditation

Half an hour yoga physical practice followed by half an hour meditation. Tuesdays 6.00pm Fridays 9.00am 1 class pass - $15 10 class pass - $120

Class/Group