Mindfulness services in Jindabyne, New South Wales
Online
Family Mindfulness
Family mindfulness is a wonderful way to help children and parents manage their emotions. As the world gets seemingly faster, it’s more important than ever to build the strength of presence within ourselves and in our families. Our community is sensing this need and that is why we see an increas ...
Package
Alison Cuthbert
Online
Deep Listening ‘Wisdom’ Package (6 remote sessions)
This package is an opportunity to experience deep presence, while you explore the deep wisdom within you.
Client feedback includes:
"The space that Helene holds is an incredible container. Never having met her before, in the deep listening session that I had with her, I was amazed by how quickl ...
Package
Helene Collard
Online
Mind- Body Practitioner
One to One Individual Mind-Body Connection and Mind-Body Medicine Sessions for Women
Confidence, Anxiety, Mindset, Perfectionism, Purpose, Overwhelm, Stress Management, Burnout, Empowerment, Life Transition, Diagnosis, Chronic Illness, Disability, Carer and Resilience
Individual session
Erin McCoy
Online
Deep Listening (Single remote session)
This session is an opportunity to be deeply held in feeling whatever is on your heart.
Client feedback includes:
"The deep listening session with Helene left me feeling very relaxed and connected with the earth. When Helene holds space for you, it is like a loving embrace and very nourishing." ...
Individual session
Helene Collard
Online
Numerology
Intrinsic Numerology is a powerful and intuitive form of numerology. It is a direct download from universal source to your core being. What you do, how you feel, who you intrinsically are. All the textures and layers that make you unique, crazy, weird and amazing. It shows you what the universe ...
Individual session
Ashley Young
Online
In person
Couples Meditation
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided couples meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open c ...
Individual session
Jaine Alston
Online
Meditation 8 Weeks Online Program - Integrative Mental Workout
Meditation fosters a deeper connection with oneself, enhancing relationships with others and the external world, and leading to greater peace and fulfillment.
The Integrative Mental Workout (8 weeks program) is a comprehensive program designed to guide you in establishing a meditation practice ...
Class/Group
Solano J. Domingos
Online
In person
Yoga and Mindfulness
Yoga enables you to have greater control over your vehicle. Yogic breathing tunes the vocal pipes, making them strong, flexible and durable.
In a world filled with distractions, we become disconnected from our source, from our centre. Yoga connects you to your breath and body.
Meditation bring ...
Individual session
Carmella Baynie
Online
Forrest Yoga Group Classes
Forrest yoga is a powerfully physical, internally-focused practice that emphasises the integration of transformative experiences from the mat into purposeful daily life.
Each class with Allahna has a theme and an intent which adds a delicious layer of energy and focus.
Forrest yoga with Allah ...
Class/Group
Allahna Jaylah
Online
In person
Private Meditation
Learn about meditation and how to quieten your mind with 1:1 private sessions.
This is a gentle way to support your health and wellbeing and create a sense of calm and balance, with shown positive effects for your overall physical and mental health.
Individual session
Leanne Russell
Online
Yoga Class - Group - Restorative
This class allows more time to sit with the poses and the feelings that come up with each pose, allowing the body to relax and restore itself.
Class/Group
Angelie Tierney
Online mindfulness services
Meet with an online mindfulness services from the comfort of your own home.
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