Meditation services in Old Erowal Bay, New South Wales

Online
Meditation - Faster deeper bliss – 21 day course online
Stressed and overwhelmed from the day to day? Meditation is the answer!
Scientifically proven to help alleviate stress and improve health, meditation is a practice that has been practised for centuries that millions the world over use to improve their mental fortitude and help them to develop a ...
Course


In person
Private Group Vedic Meditation (maximum 6 people)
People come to meditation for all different reasons. Some want clarity, some want adaptability, and others want superhuman powers.
Regular meditators report more energy, increased happiness and greater resilience.
Vedic Meditation is taught over 4 sessions of about 90 mins each on consecutive ...
Program


Online
Deep Meditation- Weekend Group Workshop
Are you feeling stressed and overwhelmed by life?
Do you wake up feeling anxious?
Do you feel sad, depressed and struggle to laugh each day?
Learn Deep Meditation in Tom Cronin’s meditation course, and discover how you can create inner peace and sit in stillness daily.
There are numerous way ...
Customized workshop


Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can ...
Class/Group


Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can ...
Class/Group


Online
In person
Mindfulness Meditation for Stress Relief - Day Course
A regular meditation practice can help to rebalance and support the body’s capacity to heal whilst enhancing the body’s natural regulatory systems. There is now an impressive pool of research that points to the therapeutic benefits of meditation, including improved immunity, pain management, str ...
Course


Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Jaine works with many modalities for relaxing and gentle guided group meditations. focusing on mindfulness, self-awareness, one-seat, body relaxation, pain management through meditation, meditation for grief and pain, Chakra awareness ...
Class/Group


Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can ...
Class/Group


Online
In person
Learn to Meditate
Meditation is a personal journey and each person is different and what works for them right now varies.
Tania will develop a bespoke daily meditation program that takes into account your needs, lifestyle and intention. This way, you will have a practice that is easily built upon as you devel ...
Individual session


Online
In person
Couples Meditation
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided couples meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open c ...
Individual session


Online
In person
Spirit Mentoring
Deepen your connection with self and with mother nature and receive guidance from your spirit with Gini Eagle and the guides.
Gini will teach you to connect with your higher self and provide guidance through cards and direct channelling combined with chakra analysis and practical self-healing t ...
Individual session


Online meditation services
Meet with an online meditation services from the comfort of your own home.
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