Mindfulness services in Sunshine Coast, Queensland
Online
Women's Elemental Gathering
Join Lauren on a journey of healing your relationship to self, others, and the natural world.
In these circles we will lean into nature inspired topics and hopefully inspire greater awareness and reverence for the life that is here.
Circles run for 90 min via Zoom and include meditation, shar ...
Class/Group
Lauren Howe
Online
In person
Wayapa® Wuurrk Introductory Workshop For Corporate/Schools/Community Organisations
Let Wayapa® Wuurrk into your workplace to create wellbeing!
For Tracy, Wayapa® Wuurrk is about reconnecting and returning to the connection between our Bodies and collective Mother Earth.
Wayapa® is a holistic wellness and healing movement based on ancient Indigenous wisdoms. When we speak ab ...
Customized workshop
Tracy Hardy
In person
Tailored Meditation Session for One
Learn how to access and harness this powerful tool through a tailored meditation session one-on-one.
Sessions combine somatic yoga techniques designed to access our emotions and mind via our body, human intuitive impulses to connect with the universal, sensory indulgence to access a state of we ...
Individual session
Patricia Escalon
In person
Learn to meditate
This meditation course includes six meditation classes spread over six weeks. Each session has a specific focus that improves the wellness of your mind, body and spirit. At one hour-long, the 10-person, weekly classes allow for one-on-one coaching and are designed for people of all abilities. Th ...
Course
Jane Toohey
In person
Private (1-1) Meditation (In Person - Noosa region)
Hayley offers private meditation sessions from her studio on the Sunshine Coast. These sessions bring the principles of grounding, presence and intention to learn to move and amplify vibrations through your body, creating greater clarity and balance in your being and cultivating a true sense of ...
Individual session
Hayley Shepard-Mueller
Online
In person
Wayapa® Wuurrk Introductory Workshop For Individuals
Learn about how to bring Wayapa® Wuurrk into your life to create wellbeing!
For Tracy, Wayapa® Wuurrk is about reconnecting and returning to the connection between our Bodies and collective Mother Earth.
Wayapa® is a holistic wellness and healing movement based on ancient Indigenous wisdoms. ...
Customized workshop
Tracy Hardy
In person
Ongoing Corporate Meditation Class (60 minutes)
Retreat, restore and recharge.
Patricia teaches her meditation classes in the innate meditation style.
Her on-site corporate meditation classes are held in the workplace and tailored to the needs of your employees.
Class/Group
Patricia Escalon
Online
Mental Health OT, Coaching and Consulting (Follow-up Consult )
Using your personal goals as a blueprint and map to your wellbeing we use various strategies in our sessions
- sharing narratives and story telling in a safe space
- occupation-based approaches including life design and creating supportive environments, habits and routines using activity schedul ...
Individual session
Linda Rylands
Online
Mental Health OT, Coaching and Consulting (Package)
Using your personal goals as a blueprint and map to your wellbeing we use various strategies in our sessions
- sharing narratives and story telling in a safe space
- occupation-based approaches including life design and creating supportive environments, habits and routines using activity schedul ...
Package
Linda Rylands
Online
1:1 Health and Wellness Coaching
Many of us get stuck in a rut, pushing exercise further and further down the ‘to do’ list.
Next thing we know, months have passed and we can’t remember the last time we moved our bodies properly outside of our normal day to day activities.
This is where Sharyn comes in.
She specialises in wor ...
Individual session
Sharyn Cahill
In person
Yoga Teacher Training - Level 2
This course will provide you not only with a life-long livelihood, but also a life that is long, enriched and fulfilling.
This yoga teacher training integrates an advanced program of yoga teaching and development that combines postures (asanas); breathing (pranayama), esoteric studies, meditat ...
Course
Doreena Scales
In person
Ongoing Corporate Meditation Class (30 minutes)
Retreat, restore and recharge.
Patricia teaches her meditation classes in the innate meditation style.
Her on-site corporate meditation classes are held in the workplace and tailored to the needs of your employees.
Class/Group
Patricia Escalon
Online mindfulness services
Meet with an online mindfulness services from the comfort of your own home.
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