MONDAY AFTERNOON - 1.30pm - Tai Chi and Qigong Group Class - Huskisson with Joanne Fabri

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TUESDAY MORNING - 11.30am - Tai Chi and Qigong Group Class - Callala Beach

Tai Chi and Qigong Group Class - Callala Beach Community Centre 11.30am to 12.30pm Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong. Suitable for all ages, these practices are safe, gentle and effective mind-body exercises which ...

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WEDNESDAY MORNING - 9.30am - Tai Chi and Qigong Group Class - St Georges Basin

Tai Chi and Qigong Group Class - Into the Stillness Meditation Centre, St Georges Basin Two morning classes each Wednesday 9.30am to 10.30am 11.00am to 12.30pm Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong. Suitable for all age ...

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MONDAY MORNING - 11.00am - Tai Chi and Qigong Group Class - Vincentia

Tai Chi and Qigong Group Class - South Coast Soul Yoga, Vincentia 11.00am - 12.00pm Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong. Suitable for all ages, these practices are safe, gentle and effective mind-body exercises which ...

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WEDNESDAY MORNING - 11.00am - Tai Chi and Qigong Group Class - St Georges Basin

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Tai Chi - Qi Gong 18 postures

This course includes the practice of movements from Tai Chi which is blended with Qi Gong. There are 18 postures that are repeated 6 times each, totaling 120 movements. The movements are done softly, where a dynamic relaxation is used. The forms helps to relax and energize the body, whilst calmi ...

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Tai Chi - Qi Gong for pensioners and health care card holders

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Chair Yoga, Tai Chi and Qi Gong

These classes cater for seniors who prefer to remain seated and/or use a chair for balance. The classes include slow flowing movements that help to induce relaxation into the body whilst energising it at the same time. The slow and flowing movements also help to bring about a sense of tranquilit ...

From 160 AUD

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Meditation - Still Mind and moving

This course includes a variety of different meditation techniques to quiet the chattering mind. It includes guided meditations and tools that you can use to enable your mind to become tranquil. Moving meditations draw on Tai Chi and Qi Gong, where slow, flowing movements help to focus the mind, ...

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Meditation - for pensioners and health care card holders

Learn a variety of techniques to calm your mind and relax your body. The course includes guided relaxation/meditation, techniques to focus and calm the mind. Moving meditations draw on Tai Chi and Qi Gong, where slow, flowing movements help induce relaxation into your body, whilst calming your m ...

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Qigong for Health and Vitality (6 week group class for beginners)

Jaye has been practising and teaching Qigong for more than 20 years. She travelled to China to learn from traditional teachers and teaches a variety of forms (of which there are hundreds) but mainly: • longevity • eight pieces of brocade • Guigen • six unity exercises • six healing sounds. ...

From 60 AUD

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Establish your personal Qigong practice and gain more lasting benefits by incorporating it into your daily life. Qigong is a key component of traditional Chinese medicine (TCM) and is a system of health practices intended to prevent disease as well as restore wellness in those who are ill. The ...

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Individual counselling, psychotherapy and coaching

Tailoring each session to the individual’s needs and conditions, Fiona listens with every part of her being, providing space and feedback to her clients as they work through their unique issues. Her sessions draw on the tools of clinical counselling, psychotherapy and health coaching and may ...

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Qigong is the art and science of refining and cultivating internal energy. Join Annie and experience the benefits of practising Qigong in a small group. This weekly group class is held on: Wednesdays from 10.00am to 11.00am: The Barn, Ravenshoe Fridays from 9.00am to 10.00am: Lion’s Park, Her ...

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Six Healing Sounds

The Six Healing Sounds or ‘Liu Zi Jue’ is an ancient health cultivation practice from China, with a rich proud history of over 2000 years. The classics say: ‘there is one way to breathe in and six ways to breathe out’. Learn gentle movements and mantras for the internal organs of the body: liver ...

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Absorbing the Essence

Absorbing the Essence comprises the Qigong cultivation techniques taught to Simon by the Abbott of the Purple Cloud Monastery at Wudangshan or Wudang Mountain, one of the sacred Daoist Mountains of China. During this one day workshop, you will be expertly guided through the Wudang Longevity Qigo ...

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Join Jemma for a rejuvenating, nourishing and healing yoga session incorporating principles of aromatherapy. Like yoga, essential oils have been used for thousands of years to heal and balance the mind-body connection. Jemma provides a powerful blend of conscious restorative yoga movements, br ...

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Six Harmonies

Liu He Gong – Six Unity Exercise is an ancient health cultivation practice which has been influenced by the philosophy of Daoism and Traditional Chinese Medicine and further developed by experts and Professors at the Shanghai Qigong Research Institute in China. The word Liu He refers to the six ...

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The Art Of Life

This practice will help start you on your own journey of physical healing and emotional and spiritual growth. It is suitable for new and continuing students of all ages and will include the following sections: * Ba Duan Jin translates to the ‘Eight Method Essence’ and is also known as Daoist Yo ...

Customized workshop

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Da Yan 27 Movement Rainy Day Practice

The movements represent the flight of Wild Geese and it helps expel toxins from the body, cleanse the meridians, improve blood flow and draw in and circulate fresh Qi. In this two day workshop, Simon will share the rainy day practice. A shortened form of the first 64 movement set, which can be ...

Customized workshop