Class/Group
Restorative Yoga with Alison Cuthbert
English
Online
5
Max participants
Therapies
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1 hr
10 AUD
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Alpine Yoga
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1 hr
10 AUD
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Alison also offers
Online
Discovery call session
A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
You can also learn more about my exp ...
Individual session
Alison Cuthbert
Online
Hatha Yoga
Experience the healing benefits of yoga through slow flowing postures. Enjoy this slower and mindful practice which focuses on cultivating increased body awareness, stretching tendons, ligaments and fascia within the body. It’s a perfect practice for those who have tight muscles from overuse, as ...
Class/Group
Alison Cuthbert
Online
Family Mindfulness
Family mindfulness is a wonderful way to help children and parents manage their emotions. As the world gets seemingly faster, it’s more important than ever to build the strength of presence within ourselves and in our families. Our community is sensing this need and that is why we see an increas ...
Package
Alison Cuthbert
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Dynamic Yoga
This yoga class is designed to work, tone and strengthen the body. It will make you sweat! A mix of dynamic asana and longer holds in postures that will lovingly challenge you. Naturally, all levels are welcome and adaptations are always available. This is a class to charge you up for the weeken ...
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Rebel Tucker
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Yoga Foundations
This class is a gentle and basic class. Great for beginners. We take things at a slower pace, and focus on breath and mindfulness.
Mondays 5.00pm
Tuesdays 8.00am
1 class pass - $15
10 class pass - $120
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Rebel Tucker
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Yoga Gentle
A gentle and slow paced class. Not too hard…just right! Great for beginners or those with injuries or limited mobility.
Tuesdays 9.30am - Online Only
Thursdays 5.00pm - In-Studio Only
1 class pass - $15
10 class pass - $120
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Rebel Tucker
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Yoga Therapy
How will we work together?
First up we find how best to communicate, in person, or by video conference call, email or phone call.
Developing your plan will include completing a short questionnaire, to provide a brief overview of your current wellbeing.
Next we begin, over a series of no mo ...
Individual session
Julie Clark
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Yoga General
A traditional yoga class that caters to all levels. Choose options to suit you – you can make it harder or easier. Included in this practice are breath awareness, mindfulness and functional movement instruction.
Mondays 10.15am, 6.30pm
Wednesdays 6.00am, 9.30am, 5,30pm
Thursdays 9.30am, 6.30pm
...
Class/Group
Rebel Tucker
In person
Yoga + Meditation
Half an hour yoga physical practice followed by half an hour meditation.
Tuesdays 6.00pm
Fridays 9.00am
1 class pass - $15
10 class pass - $120
Class/Group
Rebel Tucker
In person
The Vitality Booster - Diet, Detox and Lifestyle Plan - (Austinmer clinic)
Nourish your body and your mind- hit the reset button on your health with the two-week Vitality Booster.
By giving your digestive system, kidneys and liver a break from the weekly intake of foods that are inflammatory and more difficult to digest, you will be helping your body eliminate toxins ...
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Rebecca Cook
Online
In person
Dynamic Yoga
This yoga class is designed to work, tone and strengthen the body. It will make you sweat! A mix of dynamic asana and longer holds in postures that will lovingly challenge you. Naturally, all levels are welcome and adaptations are always available. This is a class to charge you up for the weeken ...
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Rebel Tucker
In person
Yoga Foundations
This class is a gentle and basic class. Great for beginners. We take things at a slower pace, and focus on breath and mindfulness.
Mondays 5.00pm
Tuesdays 8.00am
1 class pass - $15
10 class pass - $120
Class/Group
Rebel Tucker
In person
Yoga + Meditation
Half an hour yoga physical practice followed by half an hour meditation.
Tuesdays 6.00pm
Fridays 9.00am
1 class pass - $15
10 class pass - $120
Class/Group
Rebel Tucker
Online
In person
NDIS
All Ability Yoga is a registered NDIS Provider #4050062557
Consultations can be used from the "Capacity Building Funding" using coding from "Improved Daily Living and Exercise Physiology and Wellbeing Services".
Your support coordinator and/or your support workers may wish to attend with you ...
Individual session
Julie Clark
Online
In person
Yoga Gentle
A gentle and slow paced class. Not too hard…just right! Great for beginners or those with injuries or limited mobility.
Tuesdays 9.30am - Online Only
Thursdays 5.00pm - In-Studio Only
1 class pass - $15
10 class pass - $120
Class/Group
Rebel Tucker
Online
In person
Yoga General
A traditional yoga class that caters to all levels. Choose options to suit you – you can make it harder or easier. Included in this practice are breath awareness, mindfulness and functional movement instruction.
Mondays 10.15am, 6.30pm
Wednesdays 6.00am, 9.30am, 5,30pm
Thursdays 9.30am, 6.30pm
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Class/Group
Rebel Tucker
Online
Sun, Moon and Stars - Astrology Consultation
Perfect if you’re new to astrology or it’s been a while since your last reading! In this session, we explore the foundations of your unique birth chart, focusing on the Sun, Moon, and Rising sign, along with the key aspects they form.
Together, we’ll uncover what these mean for you and how the ...
Individual session
Siina McCallum
Online
In person
Yoga Classes
Austin provides customised classes for targeting specific areas of the body or alternative generate Vinyasa classes to suit all levels of experience. He uses intuitive sequences, skilled cueing and healing assists. Austin’s classes have simple philosophical expression woven in, allowing for tran ...
Individual session
Austin Stewart
Online
In person
Naked Yoga - 1:1 Session (Everyone Welcome)
*Prior to booking a 1:1 session, please book a complimentary discovery call with Andreas.
Naked yoga is for all body shapes, types and sizes.
In these one-on-one sessions, Andreas works with all people, no matter how you identify.
Naked yoga gives you all the benefits of yoga (strength, flexi ...
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Andreas Anthony
Online
In person
Naked Yoga - 1:1 Session - Book and Save Packages
*Prior to booking a 1:1 session, please book a complimentary discovery call with Andreas.
Naked yoga is for all body shapes, types and sizes.
In these one-on-one sessions, Andreas works with all people, no matter how you identify.
Naked yoga gives you all the benefits of yoga (strength, flexi ...
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Andreas Anthony
Online
Yoga for people with chronic pain - six session package
This class is right for you if you:
- experience persistent pain
- want to understand what drives chronic pain and what perpetuates your pain
- would like to understand the links between pain, thoughts, emotions, mind and breath
- would like to learn to use yoga practices to reduce your pain, d ...
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Rebecca Davis
Online
Yoga for mental health - six session package
This class if perfect for you if you:
- experience depression, anxiety or post-traumatic stress
- have difficulty staying in the present moment
- experience excessive fear, worrying or obsessive thoughts
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Rebecca Davis
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Private Yoga Instruction
A private yoga session, tailored specifically to your needs, as Jennifer nurtures you through each move. This session is ideal if you want to eliminate physical pain in your body, de-stress and relax, alleviate anxiety, calm your nervous system or you are recovering from burnout or cancer.
Individual session
Jennifer Tang
Online
In person
Personalised yoga and wellness session
As an experienced yoga teacher and NLP results coach, Xen will inspire you to take action and create lasting behavioural change and transformation!
What you can expect from Xen:
A good listener: This session is about you, your goals and outcomes. Xen is here to listen to you and understand you ...
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Xenophon Angelides
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