Individual session

Yoga and Mindfulness with Carmella Baynie

English
Online
In person
Yoga and Mindfulness
Yoga enables you to have greater control over your vehicle. Yogic breathing tunes the vocal pipes, making them strong, flexible and durable. In a world filled with distractions, we become disconnected from our source, from our centre. Yoga connects you to your breath and body. Meditation brings invaluable tools that will enable you to calm your mind and find deeper concentration under all circumstances. The benefits of yoga and meditation are nowadays recognised by science, as ancient techniques become just as relevant in the modern age. ​ Hatha yoga, seasonal yoga From beginners to advanced Individual or groups Asana (postures) Pranayama (breath control) Meditation and Mindfulness Mantra Relaxation Diet and nutrition Carmella offers her services from her home studio in Berowra Heights or can come to you.

Therapies

Book this service

1 hr

130 AUD

Location

Sydney, New South Wales, Australia

Exact location will be provided after booking

Carmella Baynie Carmella Baynie profile impression
 verified
Carmella Baynie - Voice, Movement, Meditation.
English
Holds a relevant Working With Children Check

Book this service

1 hr

130 AUD

What are ?

Instant book

Book without waiting for confirmation

Request to book

Send a booking request and wait for confirmation

Request reservation

Send a reservation request and wait for response

Hatha Yoga Online

Online hatha yoga services

Meet with an online hatha yoga services from the comfort of your own home. Read more
Flexibility of choice
Confidential and accessible
Secure, professional and convenient
Mindfulness Online

Online mindfulness services

Meet with an online mindfulness services from the comfort of your own home. Read more
Flexibility of choice
Confidential and accessible
Secure, professional and convenient
Find in