Individual session

The Remedy (private 1:1 session) with Justine Janssen

English
Online
In person
The Remedy (private 1:1 session)
In this private 1:1 session (in person or online), Justine will provide a customised program for you of ‘The Remedy’ experience which is tailored to meet your unique needs. This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the gateway to discovering her own superpowers. Awareness of our own challenges is often not enough. We can remain stuck in the looping pattern of our story, repeating similar themes within our relationships, careers and lives resulting in frustration and despondency. Eventually, we believe our story and it begins to define us. ‘The Remedy’ is a process that shakes you to wake. As old stories get shaken free, we start to find ‘The Remedy’. Initial consultations provide Justine with the ability to recommend a package specific to your personal needs. ‘The Remedy’ experience may include: • Yoga • Weight bearing, active cardio, roll and release • Somatic techniques • Breathwork techniques • Earthing practices • Focus and mindfulness practices (including principles of traditional and modern meditation) • Trust and surrender practices (including visualisation and journaling) Your initial session will include determining which combination of somatic techniques, breathwork techniques, yoga etc would give the best result along with the most favourable duration of practice time for future sessions.

Therapies

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1 hr

100 AUD

Location

Berry, New South Wales, Australia

Exact location will be provided after booking

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1 hr

100 AUD

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