Class/Group

Hatha Yoga and Chair Yoga - via Zoom with Pauline Rooney

5.00 (1)
English
Online
16 Max participants
Hatha Yoga and Chair Yoga - via Zoom
Hatha yoga classes assist in retaining and strengthening your personal wellbeing, flexibility and relaxation. The needs and special concerns of both men’s and women’s health are taken into consideration. These classes are fun and rejuvenating while leaving you stress free, physically fit and strong both mentally and physically. Chair yoga, on Wednesdays at 9.30am, is especially suited to those limited to a chair or even those who want to do yoga from their office chair. One on one classes can be arranged by request.

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1 hr

30 AUD

Reviews

5.00(1 review)
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Emily

28 Jan 2025

I started in-person Hatha Yoga classes with Pauline over 15-years ago and now attend weekly sessions via Zoom. Pauline’s deep... I started in-person Hatha Yoga classes with Pauline over 15-years ago and now attend weekly sessions via Zoom. Pauline’s deep knowledge and commitment to yogic values is an inspiration. She expertly guides classes so everyone is challenged but also works safely within their physical abilities. Pauline has instilled in me the value of a daily yoga practice for physical, mental and emotional wellbeing that I will carry with me forever. If you’re looking for a genuine and knowledgeable yoga teacher, I can’t recommend Pauline highly enough! Read more

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Inner Cor Yoga
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1 hr

30 AUD

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