Individual session

Private Yoga Class for Adults with Kate Teys

English
Online
In person
Private Yoga Class for Adults
In this private class, Kate will tailor this session towards your individual goals and needs. Kate teaches a traditional, gentle and slower-paced style of yoga which is suitable for all ages and abilities. She will provide you with guidance on breathing techniques, take you through a series of asanas (body postures) and a guided relaxation. This may help you to establish your personal yoga practice and gain more lasting benefits by incorporating it into your daily life. These private yoga classes are open to everyone, and no prior experience is required. Kate is able to come to your home to hold these in person or she can run these online via Zoom. Kate looks forward to joining you on the mat.

Therapies

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1 hr

75 AUD

Location

South Townsville, Queensland, Australia

Exact location will be provided after booking

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Kate’s Community Yoga
English
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1 hr

75 AUD

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