Michele Heaton
 verified

Michele Heaton

Michele Heaton
Bega, New South Wales, Australia
Holds a relevant Working With Children Check
Bega, New South Wales, Australia
Holds a relevant Working With Children Check

About

Michele is an experienced personal trainer, Vinyasa yoga teacher and Wayapa practitioner. She is a proud Kamiliroi woman who has been living on Yuin Country on the NSW South Coast for over two decades. Michele owns and operates a small private training studio in Bega where she is a fitness/ strength and mobility trainer and yoga teacher. She has also lived in and raised two of her children in Canberra, so Ngunnawal Country has called her back to walk that land and be seated many times, teaching... Michele is an experienced personal trainer, Vinyasa yoga teacher and Wayapa practitioner. She is a proud Kamiliroi woman who has been living on Yuin Country on the NSW South Coast for over two decades. Michele owns and operates a small private training studio in Bega where she is a fitness/ strength and mobility trainer and yoga teacher. She has also lived in and raised two of her children in Canberra, so Ngunnawal Country has called her back to walk that land and be seated many times, teaching kids yoga and mini fitness sessions at three early larning education centres. Michele has had a lifelong passion for sports and fitness, training and competing as a power lifter and weight lifter for many years. With a background in the disability sector and palliative care, Michele has had long-term professional experience and personal interest in health and wellness. Following diagnosis of a brain tumour 15 years ago and a very harsh treatment plan, Michele started to explore lots of different natural therapies. She now has a “friendly” relationship with her brain tumour, staying as active and healthy as possible. Drawn to Wayapa Wuurrk after learning more about her family heritage and a love for the mindfulness and energy exchange, Michele became a qualified Wayapa practitioner in 2021. Michele now runs personal training and yoga from her private studio in Bega and faciliates Wayapa on-site for corporate organisations and groups, often intertwining yoga and nature immersion where possible. She teaches and shares Wayapa on Yuin Country, Ngunnawal Country and beyond. Michele looks forward to sharing Wayapa in the NSW school system and has a strong desire to work in the Aboriginal community to share her yoga, fitness and health knowledge. She welcomes you to join her. Read more

Languages

English

Therapies

Membership of professional associations

  • Full Member - International Institute of Complementary Therapists
  • Fitness Australia - Australian Register of Exercise Professional - Level 2

Education and training

350 hrs Vinyasa Flow Yoga Teacher, Yoga Trinity (2022)
Personal Trainer - Level 2 Registered Exercise Professional, Fitness Australia (2021)
Wayapa Wuurrk Practitioner, Wayapa Wuurrk (2021)
Cultural Awareness Training, Nungwullah Aboriginal Corporation (2021)
Certificate Trauma-Aware Yoga Teacher Training, Frontline Yoga (2018)
Yoga for Kids and Families Teacher Training, Rainbow Kids Yoga (2017)
SIS40210 Certificate IV in Fitness, Fit College (2017)

Working hours (GMT+10:00) Sydney

Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed
Sunday
Closed

Michele Heaton’s studio location

Bega, New South Wales, Australia

Exact location will be provided after booking

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Reviews

Services

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online

15 min

FREE

Wayapa for Corporate, Schools and Groups

Please book a Discovery Call prior to booking. Wayapa has provided Michele with a re-connection... Please book a Discovery Call prior to booking. Wayapa has provided Michele with a re-connection to her heritage and traditions, which her ancestors would have known. She intrinsically knew that something was missing, and until Wayapa, she had been searching for that link for most of her life. Michele now loves sharing the mindfulness and energy exchange of Wayapa with others. In Wayapa, our bodies are in unison with nature and the journey is complete. Wayapa sessions can be run for a group of up to 5 to 20 people. Michele can come on-site to your workplace/school and is also passionate about facilitating Wayapa outdoors immersed in nature. She invites you to join her to walk with gratitude, respect and happiness in your heart. Read more

In person

1 hr

450 AUD

1:1 Personal Training

Please book a Discovery Call prior to booking. Whether you’re looking to increase your... Please book a Discovery Call prior to booking. Whether you’re looking to increase your strength, mobility, flexibility or overall fitness, Michele will help you meet your goals. Run from her own gym and fitness studio in Bega, Michele will create a customised one-on-one personal training program and provide all equipment. As a Vinyasa yoga teacher, Michele can also incorporate tailored yoga and stretching into your program. Read more

In person

1 hr

120 AUD

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