Solano J. Domingos
About
Solano is a dedicated men's mentor and meditation teacher specialising in Systemic Mentoring and the Integrative Mental Workout program. He supports men in their journey toward greater personal strength, emotional resilience, and a deeper sense of purpose. By helping clients build their own internal tools, Solano empowers them to take control of their lives, achieve their goals, and find lasting fulfillment. Systemic Mentoring: Solano’s approach is rooted in systemic intelligence, where he... Solano is a dedicated men's mentor and meditation teacher specialising in Systemic Mentoring and the Integrative Mental Workout program. He supports men in their journey toward greater personal strength, emotional resilience, and a deeper sense of purpose. By helping clients build their own internal tools, Solano empowers them to take control of their lives, achieve their goals, and find lasting fulfillment. Systemic Mentoring: Solano’s approach is rooted in systemic intelligence, where he helps men break free from deeply ingrained mental and emotional patterns that trap them in unproductive mindsets and beliefs, preventing them from reaching their full potential. With insights gained from training with leading experts in systemic intelligence, Solano offers guidance to overcome these constraints. His work empowers men to heal past wounds, reshape their mindset, and unlock their true potential, leading to significant personal growth, emotional strength, and overall success. Integrative Mental Workout: As the creator of the Integrative Mental Workout program, Solano offers a cutting-edge approach that blends meditation, breathwork, and mindfulness practices to deliver a comprehensive mental upgrade. This program is designed to enhance mental fitness, emotional intelligence, and self-awareness, while boosting overall mental performance. By fortifying the mind-body connection, Solano’s approach promotes greater well-being and peak performance, empowering individuals to thrive in both personal and professional realms. Available for individuals, groups, and corporate settings, the program excels at unlocking potential, improving capabilities, and driving significant growth and fulfillment. Meditation & Energy Healing: Since 2016, Solano has taught meditation, guiding individuals to explore their consciousness and access deeper states of awareness. His journey began with his own meditation practice in 2012, and he later trained under Louise Gilmore at the Awareness Institute in Australia. In addition to his systemic work, Solano is a Reiki Master and a Sekhem Seichim initiate, offering powerful energy healing modalities to those seeking to restore balance and vitality. A Global Perspective: Born in Brazil, Solano's journey has taken him across the globe—from the corporate world in Brazil to New Zealand and now Australia. This diverse background has enriched his understanding of the human experience, allowing him to connect with clients from various walks of life. A Mission to Empower: Solano is passionate about empowering people to live more fulfilling lives by transcending limitations and expanding their consciousness. He knows firsthand the transformative power of the techniques and modalities he offers and is dedicated to sharing this profound knowledge with as many people as possible. His mission is to guide individuals toward greater self-awareness and personal growth through these powerful practices. Your Journey with Solano: If you’re ready to break free from old patterns, develop your self-awareness, and enhance your mental and emotional strength, Solano is here to work with you. His approach merges the strategic insights of Systemic Intelligence with the practical tools of the Integrative Mental Workout, offering a powerful path to overcoming challenges, achieving peak performance, and living a more fulfilling and empowered life. Read more
Languages
English
Therapies
Education and Training
- 2020 – Meditation Leader – Skillful Mind
- 2017 – Usui Reiki Master Teacher – Usui Shiki Ryoho
Working hours (GMT+10:00) Sydney
Reviews
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Services
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Individual session
Discovery call session
A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more
Online15 minFREE
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Individual session
Meditation - Establishing Your Routine in Meditation
Meditation fosters a deeper connection with oneself, enhancing relationships with others... Meditation fosters a deeper connection with oneself, enhancing relationships with others and the external world, and leading to greater peace and fulfillment. By embracing what is rather than resisting it, meditation helps cultivate a more harmonious life. The Integrative Mental Workout is a comprehensive program designed to guide you in establishing a meditation practice while supporting holistic personal development. This approach combines meditation with breathwork and other techniques to strengthen mental performance and emotional intelligence. It equips you with essential tools to manage stress and challenges, enhancing your mental clarity, emotional balance, and overall well-being. Integrating ancient traditions with the latest scientific research, the Integrative Mental Workout helps you develop a tailored meditation routine that improves mental capabilities and emotional resilience. This journey offers a pathway to a more fulfilling and joyful life through simple, adaptable techniques. If you're experiencing stress or seeking to deepen your connection with yourself and the world, now is the perfect time to explore the Integrative Mental Workout. Benefits include: Increased focus Improved mental performance Reduced anxiety Lower stress levels Enhanced emotional intelligence Boosted creativity Greater clarity Improved sleep Increased compassion Higher energy levels Take advantage of these transformative practices. Contact us to schedule a free online session. Personalized one-on-one sessions are available both online and in person. We also offer tailored programs for corporations, helping teams and organizations enhance their mental performance and emotional well-being. Read more
Online1 hr 15 min150 AUD
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Individual session
Meditation & Breathwork - Deep Relaxation Journey
Meditation fosters a deeper connection with oneself, enhancing relationships with others... Meditation fosters a deeper connection with oneself, enhancing relationships with others and the external world, and leading to greater peace and fulfillment. By embracing what is rather than resisting it, meditation helps cultivate a more harmonious life. The Integrative Mental Workout is a comprehensive program designed to guide you in establishing a meditation practice while supporting holistic personal development. This approach combines meditation with breathwork and other techniques to strengthen mental performance and emotional intelligence. It equips you with essential tools to manage stress and challenges, enhancing your mental clarity, emotional balance, and overall well-being. Integrating ancient traditions with the latest scientific research, the Integrative Mental Workout helps you develop a tailored meditation routine that improves mental capabilities and emotional resilience. This journey offers a pathway to a more fulfilling and joyful life through simple, adaptable techniques. If you're experiencing stress or seeking to deepen your connection with yourself and the world, now is the perfect time to explore the Integrative Mental Workout. Benefits include: Increased focus Improved mental performance Reduced anxiety Lower stress levels Enhanced emotional intelligence Boosted creativity Greater clarity Improved sleep Increased compassion Higher energy levels Take advantage of these transformative practices. Contact us to schedule a free online session. Personalized one-on-one sessions are available both online and in person. We also offer tailored programs for corporations, helping teams and organizations enhance their mental performance and emotional well-being. Read more
Online15 hr180 AUD
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Class/Group
Meditation 8 Weeks Online Program - Integrative Mental Workout
Meditation fosters a deeper connection with oneself, enhancing relationships with others... Meditation fosters a deeper connection with oneself, enhancing relationships with others and the external world, and leading to greater peace and fulfillment. The Integrative Mental Workout (8 weeks program) is a comprehensive program designed to guide you in establishing a meditation practice while supporting holistic personal development. This approach combines meditation with breathwork and other techniques to strengthen mental performance and emotional intelligence. It equips you with essential tools to manage stress and challenges, enhancing your mental clarity, emotional balance, and overall well-being. Integrating ancient traditions with the latest scientific research, the Integrative Mental Workout helps you develop a tailored meditation routine that improves mental capabilities and emotional resilience. This journey offers a pathway to a more fulfilling and joyful life through simple, adaptable techniques. If you're experiencing stress or seeking to deepen your connection with yourself and the world, now is the perfect time to explore the Integrative Mental Workout. Benefits include: Increased focus Improved mental performance Reduced anxiety Lower stress levels Enhanced emotional intelligence Boosted creativity Greater clarity Improved sleep Increased compassion Higher energy levels Take advantage of these transformative practices. Contact us to schedule a free online session. Personalized one-on-one sessions are available both online and in person. We also offer tailored programs for corporations, helping teams and organizations enhance their mental performance and emotional well-being. Read more
12 Max participantsOnline1 hr533 AUD
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