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Ankit Dangi

Yoga
Indore, Madhya Pradesh, India

About

Ankit Dangi is a dedicated yoga practitioner and instructor with over five years of experience guiding students toward greater health, balance, and self-awareness. Trained at Devi Ahilya Vishwavidyalaya, Indore, Ankit specializes in Traditional Hatha Yoga, integrating Asanas, Pranayama, Meditation, and Breathing Techniques into his classes. Known for his motivating and supportive teaching style, Ankit creates a welcoming space that encourages personal growth and holistic well-being. His approach... Ankit Dangi is a dedicated yoga practitioner and instructor with over five years of experience guiding students toward greater health, balance, and self-awareness. Trained at Devi Ahilya Vishwavidyalaya, Indore, Ankit specializes in Traditional Hatha Yoga, integrating Asanas, Pranayama, Meditation, and Breathing Techniques into his classes. Known for his motivating and supportive teaching style, Ankit creates a welcoming space that encourages personal growth and holistic well-being. His approach combines the discipline of Ashtanga principles with a deep respect for traditional yogic philosophy, inspiring students to cultivate mindfulness and long-term wellness. Adaptable and collaborative, Ankit continues to share his passion for yoga by designing classes that meet the evolving needs of his students—helping them strengthen the body, calm the mind, and reconnect with their inner peace. Read more

Languages

English

Therapies

Education and Training

  • 2020 – PG Diploma in Yoga Education – Choithram College of Professional Studies – Indore

Working hours (GMT+05:30) Kolkata

Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed
Sunday
Closed

Reviews

  • Services

  • Individual session

    Yoga Practice for Body, Mind and Soul.

    A comprehensive yoga practice for body, mind, and soul involves the eight limbs of yoga,... A comprehensive yoga practice for body, mind, and soul involves the eight limbs of yoga, including ethical principles (Yamas & Niyamas), physical postures (Asanas), breath control (Pranayama), sense withdrawal (Pratyahara), concentration (Dharana), meditation (Dhyana), and ultimate absorption (Samadhi). Key practices include warming up with gentle flows like Cat-Cow, strengthening poses like Warrior I, balancing poses such as Tree Pose, and relaxing final poses like Child's Pose and Corpse Pose (Shavasana). Integrating these elements cultivates a holistic experience, promoting physical strength and flexibility, mental calm and focus, and spiritual connection and balance Read more

    Online
    (Initial Session)
    40 min

    1.10 USD

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