Twilight Yin Yoga and Meditation with Carmel Stewart

In person

Yoga and Meditation

Yoga and meditation for physical health and mental well-being. Using postures (asanas), breathing techniques (pranayama) and meditation (dhyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. Suitable for most yogis (men) and yoginis (women), yoga and meditatio ...

From 25 AUD

Class/Group

In person

Yoga Wall Classes

Wall stretch and strength yoga - discover a new and exciting way to practice yoga with the yoga wall. The yoga wall can bring a fresh perspective to your understanding of the asanas, from backbends to forward bends, twists or inversions. Using straps, pelvic swing and the wall postures can be do ...

From 25 AUD

Class/Group

Online

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my exp ...

Free

Individual session

In person

Private Yoga

Private yoga is tailored to your requirements, suitable for all clients. We provide you with an appropriate personalised yoga practice so that you can get the most from your time. Making yoga accessible to all is our goal. Whether you're stiff, injured, stressed or just need some time out, a pri ...

From 95 AUD

Individual session

In person

Yoga Therapy

Yoga therapy consultations. The holistic focus of yoga therapy encourages the integration of mind, body and spirit. Using yoga postures (asana), breathing exercises (pranayama), meditation (dhyana) and guided imagery, yoga therapy covers a broad range of therapeutic modalities, incorporating ele ...

From 195 AUD

Individual session

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I offer Emotions Regulation therapy and well-being coaching to help you understand and work through your emotions and life experiences, so you can feel more balanced and aligned with where you want to be mentally and emotionally. Using tools from Mindfulness-Based Cognitive Therapy (MBCT), CBT, ...

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I offer a supportive space to help you manage stress, anxiety, and emotional challenges using evidence-based therapies. My approach combines Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive Therapy (MBCT) to help you break unhelpful pat ...

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Soul Inspired Mentoring Consultation – “Dipping your Toes In”

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* Reiki is a powerful, yet simple natural healing system * It involves the laying of the hands * Universal energy (the energy of spirit, God, goddess, Buddha, all that Is or nature) flows through the reiki channel * The energy moves via our heart chakra to the hands and from our hands to the rec ...

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In person

The Remedy (group session)

This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the gateway to discovering her own superpowers. Awareness of our own challenges is often not enough. We can remain stuck in the looping pattern of our story, repeating similar themes w ...

From 22 AUD

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Justine Janssen

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In person

Dynamic Yoga

This yoga class is designed to work, tone and strengthen the body. It will make you sweat! A mix of dynamic asana and longer holds in postures that will lovingly challenge you. Naturally, all levels are welcome and adaptations are always available. This is a class to charge you up for the weeken ...

From 15 AUD

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Sky & Farm Remote Energy Healing

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From 130 AUD

Individual session

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Stuck in cycles of misery, broken relationships, or feeling blocked? Some say, “Try harder.” Others say, “Stop trying.” But true healing clears what’s unseen—karmic blocks, ancestral trauma, soul fragmentation, and energy disturbances. Unblock, restore, and flow freely in life.

From 555 USD

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5.00 (1)

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Yoga Foundations

This class is a gentle and basic class. Great for beginners. We take things at a slower pace, and focus on breath and mindfulness. Mondays 5.00pm Tuesdays 8.00am 1 class pass - $15 10 class pass - $120

From 15 AUD

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Yoga Gentle

A gentle and slow paced class. Not too hard…just right! Great for beginners or those with injuries or limited mobility. Tuesdays 9.30am - Online Only Thursdays 5.00pm - In-Studio Only 1 class pass - $15 10 class pass - $120

From 15 AUD

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Unfuck Your Life - Super Quick Psychotherapy

Your past is just 10% of your story—the rest is how you read it. Life experiences are stored in both your mind and heart. While the brain processes emotions, the heart also holds emotional imprints, where pain and energy blocks reside. You can outsmart your mind, but not your heart. Sky & Farm p ...

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Yoga Therapy

How will we work together? First up we find how best to communicate, in person, or by video conference call, email or phone call. Developing your plan will include completing a short questionnaire, to provide a brief overview of your current wellbeing. Next we begin, over a series of no mo ...

Individual session

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The Vitality Booster - Diet, Detox and Lifestyle Plan - (Austinmer clinic)

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From 450 AUD

Package

Rebecca Cook

5.00 (1)

Online

In person

Yoga General

A traditional yoga class that caters to all levels. Choose options to suit you – you can make it harder or easier. Included in this practice are breath awareness, mindfulness and functional movement instruction. Mondays 10.15am, 6.30pm Wednesdays 6.00am, 9.30am, 5,30pm Thursdays 9.30am, 6.30pm ...

Class/Group

5.00 (1)

In person

Yoga + Meditation

Half an hour yoga physical practice followed by half an hour meditation. Tuesdays 6.00pm Fridays 9.00am 1 class pass - $15 10 class pass - $120

Class/Group