Private Yoga with Carmel Stewart

In person

Zen Renewal Sacred Journey ~ 2 Hour mini-retreat

Zen Renewal Sacred Journey. Our 2-Hour Mini-Retreat begins with an Opening Meditation & 40-minute Bliss Yoga practice, followed by a short break to prepare & settle in for a beautiful 40-minute Yin Yoga session & finish with a 15-20 minute blissful guided Yoga Nida. Then enjoy a cup of tea (Chai ...

From 48 AUD

Class/Group

In person

Yoga and Meditation

Yoga and meditation for physical health and mental well-being. Using postures (asanas), breathing techniques (pranayama) and meditation (dhyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. Suitable for most yogis (men) and yoginis (women), yoga and meditatio ...

From 25 AUD

Class/Group

In person

Yoga Wall Classes

Wall stretch and strength yoga - discover a new and exciting way to practice yoga with the yoga wall. The yoga wall can bring a fresh perspective to your understanding of the asanas, from backbends to forward bends, twists or inversions. Using straps, pelvic swing and the wall postures can be do ...

From 25 AUD

Class/Group

Online

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my exp ...

Free

Individual session

In person

Yoga Therapy

Yoga therapy consultations. The holistic focus of yoga therapy encourages the integration of mind, body and spirit. Using yoga postures (asana), breathing exercises (pranayama), meditation (dhyana) and guided imagery, yoga therapy covers a broad range of therapeutic modalities, incorporating ele ...

Individual session

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5.00 (1)

Online

In person

Dynamic Yoga

This yoga class is designed to work, tone and strengthen the body. It will make you sweat! A mix of dynamic asana and longer holds in postures that will lovingly challenge you. Naturally, all levels are welcome and adaptations are always available. This is a class to charge you up for the weeken ...

Class/Group

5.00 (3)

Online

In person

Yoga Therapy

How will we work together? First up we find how best to communicate, in person, or by video conference call, email or phone call. Developing your plan will include completing a short questionnaire, to provide a brief overview of your current wellbeing. Next we begin, over a series of no mo ...

Individual session

Julie Clark

5.00 (1)

In person

Yoga Foundations

This class is a gentle and basic class. Great for beginners. We take things at a slower pace, and focus on breath and mindfulness. Mondays 5.00pm Tuesdays 8.00am 1 class pass - $15 10 class pass - $120

Class/Group

5.00 (1)

Online

In person

Yoga Gentle

A gentle and slow paced class. Not too hard…just right! Great for beginners or those with injuries or limited mobility. Tuesdays 9.30am - Online Only Thursdays 5.00pm - In-Studio Only 1 class pass - $15 10 class pass - $120

Class/Group

5.00 (2)

In person

The Vitality Booster - Diet, Detox and Lifestyle Plan - (Austinmer clinic)

Nourish your body and your mind- hit the reset button on your health with the two-week Vitality Booster. By giving your digestive system, kidneys and liver a break from the weekly intake of foods that are inflammatory and more difficult to digest, you will be helping your body eliminate toxins ...

From 450 AUD

Package

Rebecca Cook

5.00 (1)

Online

In person

Yoga General

A traditional yoga class that caters to all levels. Choose options to suit you – you can make it harder or easier. Included in this practice are breath awareness, mindfulness and functional movement instruction. Mondays 10.15am, 6.30pm Wednesdays 6.00am, 9.30am, 5,30pm Thursdays 9.30am, 6.30pm ...

Class/Group

5.00 (1)

In person

Yoga + Meditation

Half an hour yoga physical practice followed by half an hour meditation. Tuesdays 6.00pm Fridays 9.00am 1 class pass - $15 10 class pass - $120

Class/Group

5.00 (1)

Online

In person

Dynamic Yoga

Class/Group

5.00 (1)

In person

Yoga Foundations

Class/Group

5.00 (3)

Online

In person

One on One - Nidra

From 50 AUD

Individual session

Julie Clark

5.00 (3)

Online

In person

NDIS

All Ability Yoga is a registered NDIS Provider #4050062557 Consultations can be used from the "Capacity Building Funding" using coding from "Improved Daily Living and Exercise Physiology and Wellbeing Services". Your support coordinator and/or your support workers may wish to attend with you ...

From 156.16 AUD

Individual session

Julie Clark

5.00 (1)

In person

Yoga + Meditation

Half an hour yoga physical practice followed by half an hour meditation. Tuesdays 6.00pm Fridays 9.00am 1 class pass - $15 10 class pass - $120

Class/Group

5.00 (1)

Online

In person

Yoga Gentle

Class/Group

5.00 (1)

Online

In person

Yoga General

Class/Group

5.00 (1)

Online

Sun, Moon and Stars - Astrology Consultation

Perfect if you’re new to astrology or it’s been a while since your last reading! In this session, we explore the foundations of your unique birth chart, focusing on the Sun, Moon, and Rising sign, along with the key aspects they form. Together, we’ll uncover what these mean for you and how the ...

From 75 AUD

Individual session

Siina McCallum

Online

In person

Yoga Classes

Austin provides customised classes for targeting specific areas of the body or alternative generate Vinyasa classes to suit all levels of experience. He uses intuitive sequences, skilled cueing and healing assists. Austin’s classes have simple philosophical expression woven in, allowing for tran ...

From 85 AUD

Individual session

Austin Stewart

Online

In person

Naked Yoga - 1:1 Session (Everyone Welcome)

*Prior to booking a 1:1 session, please book a complimentary discovery call with Andreas. Naked yoga is for all body shapes, types and sizes. In these one-on-one sessions, Andreas works with all people, no matter how you identify. Naked yoga gives you all the benefits of yoga (strength, flexi ...

From 194 AUD

Individual session

Andreas Anthony

Online

In person

Naked Yoga - 1:1 Session - Book and Save Packages

From 594 AUD

Package

Andreas Anthony

Online

Yoga for people with chronic pain - six session package

This class is right for you if you: - experience persistent pain - want to understand what drives chronic pain and what perpetuates your pain - would like to understand the links between pain, thoughts, emotions, mind and breath - would like to learn to use yoga practices to reduce your pain, d ...

Package

Rebecca Davis

Online

Yoga for mental health - six session package

This class if perfect for you if you: - experience depression, anxiety or post-traumatic stress - have difficulty staying in the present moment - experience excessive fear, worrying or obsessive thoughts - have a busy mind or find it difficult to switch off - feel disconnected from your physical ...

Package

Rebecca Davis

Online

Private Yoga Instruction

A private yoga session, tailored specifically to your needs, as Jennifer nurtures you through each move. This session is ideal if you want to eliminate physical pain in your body, de-stress and relax, alleviate anxiety, calm your nervous system or you are recovering from burnout or cancer.

From 150 AUD

Individual session

Jennifer Tang

Online

In person

Personalised yoga and wellness session

As an experienced yoga teacher and NLP results coach, Xen will inspire you to take action and create lasting behavioural change and transformation! What you can expect from Xen: A good listener: This session is about you, your goals and outcomes. Xen is here to listen to you and understand you ...