Online Vinyasa Yoga services
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Online
Saturday 10am - VINYASA - Power Flow
Start the weekend on the right foot and flow into it with a strong vinyasa power flow. This session is available for all levels with modifications throughout allowing students to build up and progress each week.
Class/Group
Carla de Kretser
Online
In person
Integrative Mental Health and Yogatherapy programs
Uniting medical expertise with holistic therapies such as Yoga Therapy and Therapeutic massages, to offer tailored health & Wellness programs. Service include mental health support & yogatherapy programs for mental and physical recovery for adults. Service for Child and Teen Mental Health availa ...
Program
Mariana Vilotta
Online
Group Yoga Session for 3 people
Get a group of your buddies and get your warrior 1, 2 and 3 on!
Loads of fun and suited to all levels.
Class/Group
Carla de Kretser
Online
Private Yoga (Hatha or Vinyasa) Session
Private sessions allow you to explore your yoga practice in a soothing and comfortable space. One-on-one lessons allow you the opportunity to open up, breathe in and embrace your radiant energy.
Individual session
Carla de Kretser
Online
Connection to Country
Connection to Country Chi Gong and Hatha Yoga class.
Book in for a class
Class/Group
Eve White
Online
Connection to Country Yoga Flow Private Session
A unique class interweaving Vinyasa Yoga flow with Aboriginal culture, connecting with these powerful and ancient philosophies.
Combining all of these beautiful practices, Eve created Connection to Country interweaving a unique sensory journey to connect participants with the self, connecting ...
Individual session
Eve White
Online
Group Yoga Session for 4 people
Get a group of your buddies and get your warrior 1, 2 and 3 on!
Loads of fun and suited to all levels.
Class/Group
Carla de Kretser
Online
Hatha/Vinyasa Yoga Private Session
Vinyasa focuses on breath, synchronized with movement, taking you through a flowing sequence of asanas. All classes will strengthen your body and mind helping you become grounded both mentally and physically.
Individual session
Eve White
Online
In person
Yoga and Mindfulness for young people
Yoga and mindfulness for young people - usually these are collaborations with schools/youth organisations/charities and may vary from a weekly 30 minute class, single 2 hour workshop, or overnight retreats. In person classes are conducted in the client's space.
Class/Group
Anne Saymontry
Online
Yoga Personal Practice (3 Session Package)
Want to develop your own personal practice, based on your own unique needs and preferences?
A package of three sessions (additional session can be added for a cost of $75).
The first session will run for 60 minutes, where Angelie will meet to understand your own body type, your own needs and ...
Package
Angelie Tierney
Online
In person
The Remedy (group session)
This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the gateway to discovering her own superpowers.
Awareness of our own challenges is often not enough. We can remain stuck in the looping pattern of our story, repeating similar themes w ...
Class/Group
Justine Janssen
Online
In person
Yoga Class
Nine benefits of yoga:
Nine benefits of yoga:
- improves strength, balance and flexibility
- helps with back pain relief
- can ease arthritis symptoms
- benefits heart health
- relaxes you, to help you sleep better
- can mean more energy and brighter moods
- helps you manage stress.
Individual session
Aimee Bracks Beneficiary