Vinyasa Yoga services in Melbourne, Victoria

In person
Ignite Your Spark Workshop
This three - part workshop series is designed and facilitated by Carla de Kretser, a Yoga Teacher and Holistic Counsellor who believes in trusting your inner guidance.
Ignite Your Spark is sold as a full package inclusive of the three dates combined to create a safe container for all joining.
W ...
Customized workshop

Online
In person
Yoga Class
Nine benefits of yoga:
Nine benefits of yoga:
- improves strength, balance and flexibility
- helps with back pain relief
- can ease arthritis symptoms
- benefits heart health
- relaxes you, to help you sleep better
- can mean more energy and brighter moods
- helps you manage stress.
Individual session

Online
In person
Yoga Teacher Training – 200 hours
A 200 hour yoga certification that covers all the essentials of teaching yoga, via either:
- a five month course taught in ongoing sessions twice a week
- a 10 month course taught in ongoing sessions once a week.
This course is internationally accredited and has been intelligently designed to ...
Class/Group

Online
Private Yoga Instruction
A private yoga session, tailored specifically to your needs, as Jennifer nurtures you through each move. This session is ideal if you want to eliminate physical pain in your body, de-stress and relax, alleviate anxiety, calm your nervous system or you are recovering from burnout or cancer.
Individual session

Online
In person
Integrative Nutrition Consultation
A whole-body approach combines nutrition, lifestyle and supplements in a tailored plan, designed just for you. I provide a personalised approach to healing your body and restoring your vitality. If you’re struggling to manage your weight or get regular quality sleep; if you experience anxiety, m ...
Individual session
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Online vinyasa yoga services
Meet with an online vinyasa yoga services from the comfort of your own home.
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