Sarah Carayiannis

Sarah Carayiannis

Sarah Carayiannis - Simply The Breath
Brunswick, VIC, Australia
Qualification and identity verified
Sarah Carayiannis - Simply The Breath
Brunswick, VIC, Australia
Qualification and identity verified

About

Sarah K Carayiannis is an accredited Rebirthing Breathwork practitioner and ceramic artist. She is passionate about sharing the simple but powerful tool of breathwork while providing a safe space for her students to explore and develop an intimate and embodied understanding of themselves. Sarah has been practising conscious connected breathwork since 2017 out of a desire to heal personal trauma, leading her to explore a diverse range of modalities. She is trained and certified in 100hr Trauma... Sarah K Carayiannis is an accredited Rebirthing Breathwork practitioner and ceramic artist. She is passionate about sharing the simple but powerful tool of breathwork while providing a safe space for her students to explore and develop an intimate and embodied understanding of themselves. Sarah has been practising conscious connected breathwork since 2017 out of a desire to heal personal trauma, leading her to explore a diverse range of modalities. She is trained and certified in 100hr Trauma Informed Facilitator and a Rebirthing Breathwork (also known as Conscious Connected Breathing) through Rebirthing Breathwork Australia. Her experience extends to yoga nidra facilitation, yoga sound and mantra, and yin yoga. Sarah facilitates 1:1 and group setting breathwork sessions with a commitment to creating a space for students to come as they are, heal and connect. She provides a supportive space for her students to use the breath to explore their relationship to self, body and identity through an intersectional lens, while empowering them to explore what it means to be embodied. With a profound interest in exploring the multiple possibilities that exist within the modality of breathwork, she loves its use as a therapy to support embodiment and connection while also being a catalyst of social change and a source of artistic inspiration and expression. Passionate about learning and creating, Sarah integrates aspects of expression, emergence and simplicity into her practice, and is committed to decolonization of wellness and social justice. Sarah invites you to join her for a transformative journey to be with yourself and your breath. Read more

Languages

English

Therapies

Education and training

Trauma-Informed Yoga & Embodied Social Change- Yoga For Humankind (2022) Rebirthing Breathwork Facilitator - Rebirthing Australia (2021) Yoga Nidra Facilitator - Yoga Alliance (2020)

Holds a relevant Working With Children Check

Yes

An insurance policy has been provided

No

Working hours (GMT+10:00) Melbourne

Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
1:30 PM - 6:00 PM
Friday
9:00 AM - 1:00 PM
Saturday
12:00 PM - 4:00 PM
Sunday
Closed

Sarah Carayiannis’s studio location

Brunswick, VIC, Australia

Exact location will be provided after booking

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COVID-19 recommendations Prior to making your in person booking with your practitioner, please ensure that you discuss their obligations and compliance regarding the prevention of the spread of COVID-19. Learn more

Private Breathwork Session

Join Sarah for a private conscious connected breathing/ rebirthing breathwork session. Through... Join Sarah for a private conscious connected breathing/ rebirthing breathwork session. Through this therapeutic style of breathing, Sarah will guide you through your breath and hold the space for you. This is an embodied practice using the breath as a tool for self-healing, reflection and relaxation. Sarah will support you in moving through layers of tension, clearing anything restricting physical or mental relaxation. These private one-on-one sessions are deeply nourishing and powerful. You can join Sarah in person or online via Zoom from the comfort of your own home, with both experiences giving you a transformative journey. Sarah offers sliding scale pricing and payment plans as a means of accessibility, which you are welcome to further discuss with her in a complimentary discovery call. Read more

Online
In person

1 hr 30 min

180 AUD

Online Group Breathwork Session with Sarah

Treat yourself to some mid-week respite and relaxation and join Sarah for a conscious connected... Treat yourself to some mid-week respite and relaxation and join Sarah for a conscious connected breathing/ rebirthing breathwork session. This is an embodied practice using the breath as a tool for self-healing, reflection and relaxation. These sessions are held on Wednesdays from 7.30pm - 8.45pm AEDT online via Zoom from the comfort of your own home. All levels are encouraged and welcomed. Carve some time out of your day to be with yourself and your breath. Read more

10 Max participants
Online

1 hr 15 min

30 AUD

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