Sarah Carayiannis
Sarah Carayiannis - Simply The Breath
Brunswick, Victoria, Australia
Qualification and identity verified
Sarah Carayiannis - Simply The Breath
Brunswick, Victoria, Australia
Qualification and identity verified

About

Sarah Carayiannis is an accredited rebirthing breathwork practitioner and ceramicist. She is passionate about sharing the simple but powerful tool of breathwork and providing a safe space for her students to explore and develop an intimate and embodied understanding of themselves. Born of Greek/Irish Australian descent, raised on Wurundjeri Country (Gembrook/Victoria) and currently living in Naarm/Brunswick, Sarah identifies and has the experiences of a middle-class, white, able bodied, cis female. Sarah... Sarah Carayiannis is an accredited rebirthing breathwork practitioner and ceramicist. She is passionate about sharing the simple but powerful tool of breathwork and providing a safe space for her students to explore and develop an intimate and embodied understanding of themselves. Born of Greek/Irish Australian descent, raised on Wurundjeri Country (Gembrook/Victoria) and currently living in Naarm/Brunswick, Sarah identifies and has the experiences of a middle-class, white, able bodied, cis female. Sarah has been practising conscious connected breathwork since 2017 out of a desire to heal personal trauma, leading her to explore a diverse range of modalities. She is now trained and certified in rebirthing breathwork/ conscious connected breathing through Rebirthing Breathwork Australia as well in yoga nidra facilitation, yoga sound and mantra, and yin yoga. Sarah facilitates 1:1 and group setting breathwork sessions with a commitment to creating a space for students to express, heal and communicate their needs without judgement. She provides a supportive space for her students to use the breath to explore their relationship to self, body and identity through an intersectional lens, while empowering them to make conscious choices in consideration of the impact those choices have on themselves and their communities. With a profound interest in exploring the multiple possibilities that exist within the modality of breathwork, she loves its use as a therapy to support embodiment and connection while also being a catalyst of social change and a source of artistic inspiration and expression. Passionate about learning and creating, Sarah integrates aspects of expression, emergence and simplicity into her practice, and is committed to decolonization of wellness and social justice. Sarah invites you to join her for a transformative journey to be with yourself and your breath. Read more

Languages

English

Therapies

Education and training

Rebirthing Breathwork Facilitator - Rebirthing Australia (2021) Yoga Nidra Facilitator - Yoga Alliance (2020)

Holds a relevant Working With Children Check

Yes

Working hours (GMT+11:00) Melbourne

Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
1:30 PM - 6:00 PM
Friday
9:00 AM - 1:00 PM
Saturday
12:00 PM - 4:00 PM
Sunday
Closed

Sarah Carayiannis’s studio location

Brunswick, Victoria, Australia

Exact location will be provided after booking

Book an appointment

COVID-19 recommendations Prior to making your in person booking with your practitioner, please ensure that you discuss their obligations and compliance regarding the prevention of the spread of COVID-19. Learn more

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online
This is a one time free session

15 min

FREE

Private Breathwork Session

Join Sarah for a private conscious connected breathing/ rebirthing breathwork session. Through... Join Sarah for a private conscious connected breathing/ rebirthing breathwork session. Through this therapeutic style of breathing, Sarah will guide you through your breath and hold the space for you. This is an embodied practice using the breath as a tool for self-healing, reflection and relaxation. Sarah will support you in moving through layers of tension, clearing anything restricting physical or mental relaxation. These private one-on-one sessions are deeply nourishing and powerful. You can join Sarah in person or online via Zoom from the comfort of your own home, with both experiences giving you a transformative journey. Sarah offers sliding scale pricing and payment plans as a means of accessibility, which you are welcome to further discuss with her in a complimentary discovery call. Read more

Online
In person

1 hr 30 min

180 AUD

Online Group Breathwork Session with Sarah

Treat yourself to some mid-week respite and relaxation and join Sarah for a conscious connected... Treat yourself to some mid-week respite and relaxation and join Sarah for a conscious connected breathing/ rebirthing breathwork session. This is an embodied practice using the breath as a tool for self-healing, reflection and relaxation. These sessions are held on Wednesdays from 7.30pm - 8.45pm AEDT online via Zoom from the comfort of your own home. All levels are encouraged and welcomed. Carve some time out of your day to be with yourself and your breath. Read more

10 Max participants
Online

1 hr 15 min

30 AUD

Book an appointment