Breathwork services in Canberra, Australian Capital Territory
Online
In person
Private Breath Coaching and Mindfulness Session
This session uses various breathing and breath awareness techniques to help you improve your breathing and emotional regulation. This session is not the same as a full breathwork session.
A limited number of concession and student discounts available on request.
Individual session
Joshua Wrest
Online
In person
Private Breathwork Session - Initial
A breathwork session with transition breath commences with a general discussion about your wellbeing, life events and any presenting material. This is followed by a discussion about your intention for the session.
Once an intention has been established, you will commence the breathwork session ...
Individual session
Joshua Wrest
Online
In person
Private Breathwork Packages (6 or 10 sessions)
A breathwork session with transition breath commences with a general discussion about your wellbeing, life events and any presenting material. This is followed by a discussion about your intention for the session.
Once an intention has been established, you will commence the breathwork session ...
Package
Joshua Wrest
In person
Private Breathwork Session - 3 hours
A breathwork session with transition breath commences with a general discussion about your wellbeing, life events and any presenting material. This is followed by a discussion about your intention for the session.
Once an intention has been established, you will commence the breathwork session ...
Individual session
Joshua Wrest
Online
In person
Private Breathwork Session - Follow Up
A breathwork session with transition breath commences with a general discussion about your wellbeing, life events and any presenting material. This is followed by a discussion about your intention for the session.
Once an intention has been established, you will commence the breathwork session ...
Individual session
Joshua Wrest
Online breathwork services
Meet with an online breathwork services from the comfort of your own home.
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