Individual session
Private Breathwork Practice with Sarah Carayiannis
Therapies
Book this service
2 hr
220 AUD
Location
Reservoir, Victoria, Australia
Reviews
5.00(2 reviews)
Ollie
Sarah is an excellent teacher and guide. Her teaching is clear and thoughtful and delivered with kindness, respect and good humour.... Sarah is an excellent teacher and guide. Her teaching is clear and thoughtful and delivered with kindness, respect and good humour. I completed a ten-week breathwork course with her. The benefits included decreased anxiety, improved sleep, a better understanding of myself and my body and just generally feeling better and more whole. Read more
Jason
This was the last in my 10 session package with Sarah to learn breathwork techniques and investigate my childhood traumas and... This was the last in my 10 session package with Sarah to learn breathwork techniques and investigate my childhood traumas and their impacts on my current self, my emotional behaviour and openness and my current life situation. Sarah is compassionate, gentle and very competent. As someone who is new to this kind of self-compassion and self-care Sarah was able to provide a generous and safe space to discover myself and learn the benefits of breathwork. I am a person who does not open up to others easily, but Sarah eased my concerns and supported me in my journey. Having completed the 10 sessions, I've left with a range of new skills and resources that mean I can continue this journey with confidence. Thanks Sarah! I highly recommend her to anyone looking to grow and discover these powerful techniques. Read more
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Sarah Carayiannis - Simply The Breath
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2 hr
220 AUD
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Sarah also offers
In person
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Treat yourself to some mid-week respite and relaxation and join Sarah for a conscious connected breathing/ rebirthing breathwork session.
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A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
You can also learn more about my exp ...
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Sarah Carayiannis
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A relaxing and restorative practice. Ideal for returning clients to be in a supportive space to drop into your breath and body.
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Join Sarah for a private Conscious Connected Breathing/ Rebirthing Breathwork session.
An introduction and the beginning of your new relationship with your breath.
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Online Breathwork services
Online
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