- Home
- Your Sanctuary
- Wellness articles
- Healthy Living
- Integrative Health
- Wisdom Gifted To Me Through My Naturopathic Practice
Wisdom Gifted To Me Through My Naturopathic Practice
In the late 1980s and 1990s, health food stores smelled strongly of a mix of carob buds, senna pods and patchouli oil.
I recall back then psyllium husks were considered a superfood and sold by the scoop, spirulina was a cure-all, and brands like Vogel's, Natures Own, Hilde Hermes Herbals and Rainbow Remedies dominated the shelves.
I stepped into my naturopathic career when it was not considered popular, but something only eccentric older "hippie-types" appeared to be interested in. My parents were not proud of me. They thought I was mad and wanted an excuse to smoke herbal cigarettes - the “funny kind” (really!).
I had never been to see a naturopath, but knew that I wanted to be one when I was introduced to naturopathic principles described in a self-published book written by a local herbalist. The concept of "first do no harm" and "taking self-responsibility for one's own body and health" made so much sense to me.
I now believe it was intuition that called me to the path and the wisdom of elders that led me here.
Many of my lecturers and teachers from my college days did not teach from textbooks, but through their own experience. I had no idea then what a blessing this really was, as the academic side of the wellness profession would become rather sanitised and standardised over the years.
After more than 20 years in practice, now as an "elder" and keeper of wisdom myself, it is an interesting place where I now find myself as a naturopath. I hardly recognise myself within the wellness industry as it has now evolved now. Everyone seems to know someone who is either studying naturopathy or nutrition, or writing a wellness book, or making a motza off their own brand of herbal tea!
Knowledge can be collected, technology can advance, and social pages can become all "jazz-hands" - but what of wisdom? Is it still valued?
Wisdom (in my opinion) can only come through experience, through seeing a multitude of complex cases and trying and failing more than once. It comes through seeing familiar patterns arise and fall, trusting in time-worn processes, and having the patience to wait and watch and listen and observe without moving to fix or change.
Here a six key pieces of wisdom gifted to me through my naturopathic practice that I am so very humbled and grateful to have received:
1) Patience
There is a right place and a right time for everything.
My clients have taught me to be patient with the process of healing and that everyone gets there in their unique way and in their own time. There is such a thing as "divine timing" in all things, and when reached, everything falls into place with free will and without effort or force.
2) Healing Is Not A Commodity
True healing can not be coerced, manipulated, bought or sold.
It arrives subtly and unannounced, often by surprise, with ample time after being planted and given the space to bloom.
This is often a great disappointment to many! Wouldn't it be great if silver bullets were a real thing? That we could simply buy health and healing in a bottle on the shelf?
No... alas, it is a process, a gentle unfolding, an activation from deep within, only when the time is ready and the body and mind have been fully prepared.
3) Loyalty
Relationship building is everything.
If you are working with me as a client, you may be surprised to hear that I often encourage you to be led by curiosity. I trust that if you need a break or need to explore other things, you will eventually find your way back.
I invite my clients to connect with their deepest desires and trust that they intuitively know what's best for them. We must allow ourselves to explore all options and learn new things, enabling the health and healing journey to become an adventure.
I'll be here. I understand, and I'll be waiting, ready to pick up wherever we left off whenever you are ready.
4) A Little Support Goes A Long Way
Everyone is just a better person with the proper support. Better to themselves, better to their friends and family, and better at doing life.
There is natural ease when you feel the safety and security of someone partnering with you on the journey.
I love seeing someone's forehead de-wrinkle, their shoulders drop and the settling feeling that becomes obvious when they know that everything has perfectly aligned to get them to the right place so they can finally get their health sorted.
5) There Are Many Paths
Healing comes in many forms, and no one way is better than any other.
I've learned to let go of expectations of how I think it will come about (it's rarely from the most expensive or most sophisticated supplement or diet!).
Healing is waiting to connect with those who need it in the "penny drop moments" of personal connection and when self-realisations are invited to infuse their benefits with self-love, patience and time.
6) Mutuality Is Key
It's essential that I love and enjoy working with my clients as much as they enjoy working with me.
I intend for my clients to feel a very natural, professionally guided and yet informal ease in our consultation flow.
That's when I know we are in the groove and they are going to love the outcomes and full benefits of working together as much as I am going to enjoy facilitating them!
Let wisdom guide you on your path to health.
Vashti D'Vyne is an experienced and intuitive naturopath who is passionate about helping busy people connect with their wellness. Vashti prioritises educating her clients on how their body works, putting the focus back on their health rather than their illness.
Share this page:
- Telegram
- Messenger
- Copy link
Disclaimer: This Content has been developed from our generous global community and is intended for informational purposes only. This Content is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon. Further, the personal views and experiences published are expressly those of the author, and do not represent the views or endorsement of SoulAdvisor through the act of publication on our site.
Naturopaths near you
Books
Categories
Similar articles in Integrative Health
How to Create a Personalised Wellness Plan: Your Complete Guide to Holistic Health
In a world where there’s an overwhelming amount of wellness information, such as social media trends [...]
Coming Home to My Body: A Lesson I Needed
When I was reminded how deeply my body communicates with me—and how often I ignore it. After eating [...]
Healing and Hope: A Holistic Path to Addiction Recovery
Whenever we consider addiction recovery, whether it’s drug, alcohol, or even a destructive habit rec [...]
3 Ways Mental Health Impacts Your Physical Wellbeing
"Health is a state of complete physical, mental and social well-being, and not merely the absence of [...]
The Healing Power of Aromatherapy Bath
Water is such a nurturing element on our earth, be it the revitalised feeling you have after a swim [...]
Menopause: Ways To Reduce The Impact Of The Journey
If I told you the number one reason why most women suffer during menopause, would you do whatever it [...]
From Insanity To Clarity
A personal journey of recovery through chronic illness, the disease to please and being powerless ov [...]
Revolutionising Wellness: A Holistic Expedition into Mind-Body Harmony
Ditching the Norm: Uncover the Path to Holistic Wellness. Dive into Kinesiology and Bio-Resonance fo [...]
Five Ways To Strengthen Your Gut Integrity
Keeping a healthy, strong gut lining is critical to good health.
Connecting With Your Inner Healer - Where True And Lasting Health Begins
During times of extreme stress and overwhelm related to debilitating symptoms, it can be challenging [...]
The Power of Breathwork : Balance, Healing and Radical Change in Your Life
Breath by breath let go of fear, expectation, anger, regret and frustration. With each passing da [...]
The Power Of Distance Kinesiology
Kinesiology is a rapidly growing field and now practised in 100 countries around the world. It’s est [...]
The Umbrella of Herbal Healing
It’s the oldest form of medicine on the planet. The healing properties of herbs have been accessed f [...]
How Remote Energy Healing Works
The ancient practice of energy healing, based on the idea of being able to consciously direct a subt [...]
SIBO: The High Impact Gut Problem With A Low Profile - PART 2
In our last article on SIBO, we identified the key symptoms, diagnosis and treatments. We also spoke [...]
SIBO: The High Impact Gut Problem With A Low Profile - PART 1
When Hippocrates suggested that all disease starts in the gut, he was right. Half of the Australian [...]
How To Bring The Earth Inside To Repair Your Health
The pandemic has certainly proven to all of us that excessive time indoors can negatively impact our [...]
Is Your Body Sending You Unusual Stress Signals?
A tight chest, shallow breathing and a clenched jaw are all tell-tale signs that the body is stresse [...]
The Healing Properties Of Therapeutic Bathing For Chronic Pain
Chronic pain, poor sleep, muscle stiffness and extreme fatigue are just some of the debilitating con [...]
Connecting With Your Feet
Have you ever wondered how a Reflexologist works and is able to ‘pick up’ certain imbalances or thin [...]
Similar articles in Healthy Living
How to Create a Personalised Wellness Plan: Your Complete Guide to Holistic Health
In a world where there’s an overwhelming amount of wellness information, such as social media trends [...]
Coming Home to My Body: A Lesson I Needed
When I was reminded how deeply my body communicates with me—and how often I ignore it. After eating [...]
Healing and Hope: A Holistic Path to Addiction Recovery
Whenever we consider addiction recovery, whether it’s drug, alcohol, or even a destructive habit rec [...]
Insomnia? 6 Holistic Bedtime Rituals to Transform Your Rest
Mind racing when you hit the pillow? You're not alone. Discover how a simple, science-backed bedtime [...]
7 Yoga Practices For Detoxing
When I think of detox, I think of the body taking out the trash! I think of quitting alcohol, coffee [...]
Exercise Boosts Brain Power
Recently, I read the book Brain Rules by Dr. John Medina. It is a New York Times bestseller, and the [...]
Manual Lymph Drainage - What’s all the ‘buzz’ about?
Most massage modalities deal with musculoskeletal issues, however, Manual Lymphatic Drainage offers [...]
Food as Medicine: Reclaiming Health Through the Power of Nature
Reclaim your health with the ancient wisdom of "food as medicine." Discover how daily choices, mindf [...]
Dance Like Nobody's Watching
When I first heard this quote, my first reaction was: “Why?”
3 Ways Mental Health Impacts Your Physical Wellbeing
"Health is a state of complete physical, mental and social well-being, and not merely the absence of [...]
The Healing Power of Aromatherapy Bath
Water is such a nurturing element on our earth, be it the revitalised feeling you have after a swim [...]
Unlock Happiness and Creativity by Moving your Body
During winter we tend to retreat and keep ourselves more indoors and rugged up; yet there are studie [...]
Fascia: Understanding and Enhancing the Functionality of This Important Connective Tissue
Fascia, the body’s connective tissue network, supports muscles, bones, and organs while enabling mov [...]
Menopause: Ways To Reduce The Impact Of The Journey
If I told you the number one reason why most women suffer during menopause, would you do whatever it [...]
From Insanity To Clarity
A personal journey of recovery through chronic illness, the disease to please and being powerless ov [...]
Common back pain myths and how to overcome your pain
Debunk common back pain myths, promote staying active, explore non-surgical treatments, and emphasiz [...]
Fit Over 40: Your Guide to Health and Fitness
Welcome to the journey of becoming fit over 40! This guide is perfect for those who are interested i [...]
Dancing Meditation... Are You Rocking Your Groove?
Do you love to dance? I love to dance! Everywhere I go, I dance. It can be quite comical, but [...]
Revolutionising Wellness: A Holistic Expedition into Mind-Body Harmony
Ditching the Norm: Uncover the Path to Holistic Wellness. Dive into Kinesiology and Bio-Resonance fo [...]
Five Ways To Strengthen Your Gut Integrity
Keeping a healthy, strong gut lining is critical to good health.
Connecting With Your Inner Healer - Where True And Lasting Health Begins
During times of extreme stress and overwhelm related to debilitating symptoms, it can be challenging [...]
The Power of Breathwork : Balance, Healing and Radical Change in Your Life
Breath by breath let go of fear, expectation, anger, regret and frustration. With each passing da [...]
The Power Of Distance Kinesiology
Kinesiology is a rapidly growing field and now practised in 100 countries around the world. It’s est [...]
The Umbrella of Herbal Healing
It’s the oldest form of medicine on the planet. The healing properties of herbs have been accessed f [...]
What Are The Different Types of Vinyasa Yoga?
Yoga can benefit the body, mind and soul in so many unique ways. It helps you to better connect with [...]
Whole Food Living: Honour Yourself, Honour The Planet
A whole food diet is so much more than a healthy lifestyle choice. When you choose to eat a whole [...]
How Remote Energy Healing Works
The ancient practice of energy healing, based on the idea of being able to consciously direct a subt [...]
The History of Naturopathy
How did naturopathy start, and how is it beneficial to humans? Naturopathy has been in existence [...]
The Online Naturopath Experience
Like so many other complementary therapies, naturopaths have increasingly moved to virtual consultat [...]
The Rise of Online Yoga
The pandemic created endless opportunities for us to participate in health and fitness classes virtu [...]
Live Longer And Healthier By Doing These Five Things
In Australia, we are lucky to have of the best life expectancies in the world – as of 2018, we were [...]
How Eating Colourful Fruits And Vegetables Could Help Boost Memory
You may have heard of the term ‘eat the rainbow’, and it’s a term that exists because the phytochemi [...]
Leaky Gut: The High Impact Gut Problem With A Low Profile - PART 3
In part three of our gut series, we look at leaky gut. In parts one and two, we learned about small [...]
SIBO: The High Impact Gut Problem With A Low Profile - PART 2
In our last article on SIBO, we identified the key symptoms, diagnosis and treatments. We also spoke [...]
SIBO: The High Impact Gut Problem With A Low Profile - PART 1
When Hippocrates suggested that all disease starts in the gut, he was right. Half of the Australian [...]
How To Bring The Earth Inside To Repair Your Health
The pandemic has certainly proven to all of us that excessive time indoors can negatively impact our [...]
4 Ways to Influence Your Immune System
Our immune system is crucial to the state of our health. Interestingly, we can influence the state o [...]
How Beetroot Juice Can Bolster Healthy Ageing
Is a glass of beetroot juice part of your daily diet? A new study shows that drinking beetroot juice [...]
Getting More Sleep Can Reduce Long-Term Health Risks
We all know how essential sleep is for our physical and cognitive health but the long-term impact of [...]
4 Exercises To Try If You Have Back Pain
Chances are that you may have experienced back pain at some point in your life, given it is estimate [...]
Slow Ageing Naturally With Antioxidants Rich Diet
As women enter their 40s, not only do their hormones start to decline but the physical effects of fr [...]
Is Your Body Sending You Unusual Stress Signals?
A tight chest, shallow breathing and a clenched jaw are all tell-tale signs that the body is stresse [...]
Four Memory-Boosting Brain Hacks
The brain has a remarkable ability to forge new pathways by rewiring itself in response to new infor [...]
The Healing Properties Of Therapeutic Bathing For Chronic Pain
Chronic pain, poor sleep, muscle stiffness and extreme fatigue are just some of the debilitating con [...]
Want To Stop Chronic Disease In Its Tracks? Try This.
Reducing inflammation by eating better could cut our risk of developing certain chronic diseases so [...]
5 Ways To Fortify Your Immune System
Given we’ve spent the past 18 months dealing with the challenges of a pandemic, the word ‘immunity’ [...]
Are These Herbs On Your Longevity Menu?
Growing older is a natural part of life. With each passing year, we are motivated to support our hea [...]
Training Your Immune System: Here’s Your Checklist
The intricate network of cells, organs and chemicals that comprise the immune system do a remarkable [...]
Are You Suffering From ‘COVID-Somnia?’
During this time of unprecedented global disruption, many people are finding that getting sufficient [...]
The Art Of Taking Tea Mindfully
In a world filled with chaos and stress, it is important we find ways in our daily lives that can he [...]
Blue Light And Daylight – The Sleep Conundrum
Blue light is essential for regulating our 24-hour sleep-wake cycle, or ‘circadian clock.’ It is wha [...]
Collagen: Healthy Aging From The Inside Out
Collagen is known as the ultimate anti-aging elixir, and has long featured in masks, topicals and sp [...]
Belly Misbehaving? You May Need The FODMAP Diet
Is your belly misbehaving? You are not alone. Around 20% of Australians have Irritable Bowel Syndrom [...]
The Life-Giving Breath Of Qigong
The ancient Chinese practice of Qigong, based on the concept of amalgamating energetic and physiolog [...]
Food Of The Future
The idea that ‘happiness comes from within’ is something we have heard time and again. But now, scie [...]
Food Balance: How To Achieve Optimum pH Levels
You may have heard about acid/alkaline or pH balance on your health travels, but did you know that e [...]
Ease And Grace Through Stretch Therapy
Stretch Therapy is a term created by Kit Laughlin who created and formerly ran the Strength & Flexib [...]
Connecting With Your Feet
Have you ever wondered how a Reflexologist works and is able to ‘pick up’ certain imbalances or thin [...]
10 Creative Ways To Move Your Body & Lose Weight Without Even Knowing It
The movement of the body has numerous benefits. By moving your body you not only move the muscles an [...]
Overcoming Food Fear
Food fear is a strand of emotional eating which can have debilitating effects on your life. I know t [...]