The Umbrella of Herbal Healing

SoulAdvisor | 23 May 2022
The Umbrella of Herbal Healing

It’s the oldest form of medicine on the planet. The healing properties of herbs have been accessed for thousands of years[1] to treat all kinds of illnesses, support immunity, ease pain and to aid general and mental health, and it’s now estimated that more than 75% of the world’s population[2] use some type of herbal preparation.

Herbal medicines are used widely in traditional Chinese remedies, Indigenous medicine, Ayurvedic treatments and by the Western world. So, how does the approach to herbal remedies differ across the natural therapies?

Across SoulAdvisor, you’ll find numerous practitioners offering herbal medicines as part of their treatment, many of them offering herbal medicine services online.

The homeopath

Homeopaths prescribe remedies made from minute concentrations of harmful substances to stimulate the body’s natural healing properties. These are highly diluted preparations derived from minerals, plant and animal extracts[3].

Centred on the principle that the body has a natural tendency to heal itself, one of the key principles of homeopathy, according to the Australian Naturopathic Practitioners Association[4] is that “any substance that can produce the symptoms of an illness in a healthy human being can cure those same symptoms” in a sick person.

Homeopathy is used for conditions like diabetes, arthritis, bronchial asthma, epilepsy, skin eruptions, allergic conditions, and mental or emotional disorders.

Ayesha Beckman is a homeopath based in Grafton, northern NSW who approaches her clients holistically and generally prescribes a “constitutional remedy” tailored to their individual needs.

“My treatment approach enables me to look deeply at a patient’s presenting complaint and see the patient in their complexity as a whole.

“I use the sensation method - if they are feeling a kind of pain, how do they feel and what do they think they need?  This encompasses all issues of their life and I look at all sectors of their life to see where that sensation might be arising again and again,” she explained.

Ayesha, who sees a great deal of stress and anxiety in her clients, explains to them that homeopathy works on the mind-body connection.

“I tell them it works on depression, sleep disorders, migraine and hormonal disorders and often they will say to me: ‘well I have all of those!’”

After prescribing a tailored remedy, Ayesha will check in on the client over the month, getting them to monitor how they feel. If there is an improvement, the remedy can be taken again whenever there is an imbalance in the body.

The Naturopath

A naturopath will work to find the root cause of your health issues and strengthen your immune system, often prescribing herbal medicines or nutritional supplements to support the body to heal itself. Often these are prescribed in conjunction with a diet and lifestyle change.

The Australian Naturopathic Practitioners Association[5] explains the benefits of herbal medicines this way: “Plants are complex medicines with many actions available in a single plant. This is quite different from pharmaceutical formulations that commonly have one action. A herbal formula can be individualised and is able to simultaneously treat a variety of symptoms or body systems.”

Erina naturopath, Emma Drady said many of her clients were currently seeking immune support and supplements for long Covid symptoms.

For these, she usually prescribes astragalus and reishi mushroom - which is good for boosting vitality in general.

“If someone is feeling super fatigued and rundown I will suggest Rhodiola or Siberian ginseng first, then there’s all the other support herbs that work with these symptoms like elderflower, marshmallow and echinacea.

When Emma makes an assessment of a client’s overall health, she looks at all their systems and health history and always aims to treat the root cause.

For online consultations, Emma often mixes up a herbal supplement and posts it out.

The Ayurvedic therapist

Originating in India, Ayurvedic medicine[6] products are usually derived from plants, but can also include animal, metal and mineral substances.

Based on the principle that disease comes from an imbalance in a person’s consciousness[7], the key goal of Ayurveda is to support optimal health and take a preventative approach[8] to correct any imbalances before they manifest as illnesses requiring treatment.

Research into, and the use of, Ayurvedic medicines remain prevalent in India[9] however studies are somewhat limited in the Western world. In one study, they were described as a “goldmine” when examined for their potential anti-inflammatory effects and their possible benefits in preventing chronic diseases[10].

Sydney Ayurvedic practitioner, Julia Pomazkina, says her approach to herbal prescriptions covers four areas: preventative, detoxification, therapeutic and rejuvenation.

“Ayurveda is a proven approach over many thousands of years with hundreds of herbs being trialled and a range of herbal protocols established with it,” she said.

Julia sees a predominance of gut issues in her clients - she describes the gut as the “foundation of the house”, which must be strengthened first.

“Rejuvenation can only ever be done after detoxification. In terms of prescribing therapeutic herbs, I almost always prescribe digestive herbs to restore the gut or to detoxify it.

“All diseases start in the gut so if someone has any symptoms it usually means the gut is damaged or overloaded with toxins. Modern science and functional medicine has proven this as well - we know that autoimmunity is linked to leaky gut, for example.”

On top of digestive issues, Julia often works in parallel with other issues like hormonal imbalances in women, skin and autoimmune conditions. Also common is people needing nervous system support for things like anxiety or stress.

For gut issues, she will often prescribe Avipattikar Churna[11] or Triphala Churna[12] - to address constipation or malabsorption, and to improve their microbiome.

And for the nervous system, her recommended herbal remedies include ashwagandha[13] (withania) and brahmi[14].

The Traditional Chinese Medicine practitioner

Herbal remedies as part of Traditional Chinese Medicine (TCM) are used for a myriad of illnesses including stroke, heart disease, mental disorders, and respiratory diseases (such as bronchitis and the common cold)[15],

Chinese herbal medicines are usually prescribed as part of a TCM treatment plan that can also include acupuncture, cupping and massage, with the overall intention of correcting imbalances and dissolving blockages of qi (vital energy).

Dr Coreena Willoughby is a TCM practitioner and an advocate of preventative health and food as medicine.

She says there has been a strong trend towards “spirit calming” herbal medicines, alongside the usual antivirals, and depending on a person’s symptoms will often prescribe one or more herbal medications.

"Spirit calming” herbal medicinals include ziziphus[16], magnolia[17], valerian[18], hypericum[19] (St John’s wort), curcuma[20], chamomile[21] and passiflora[22].  Some of these are used in combination with Chinese herbal formulas such as Gui Pi Wan[23], Tian Wang Bu Xin Wan[24] and An Shen Ding Zhi Wan[25],” she said.

Traditional healing and bush medicines

The world’s oldest known civilisation, the Aboriginals, have used their own herbal remedies, commonly known as bush medicines, for thousands of years.

Ngangkari Healing[26], originating from the Anangu Pitjantjatjara Yankunytjatjara[27] (APY Lands) in central Australia, incorporates massage, breath, ceremony and traditional plants or mixtures to release blockages and heal ailments.

Bush medicine is used widely throughout Indigenous communities across Australia and techniques and products often vary, depending on the geographical area.

The Noongar people of south-west Western Australia, for example, used 90 different species of medicinal plants as detailed in Noongar Bush Medicine[28]

A study analysing ancient campfires[29] in Australia’s Western Desert showed that wattle was integral to the lives of the Martu people for 50,000 years. Wattle was used to “treat aches, pains and infections, most commonly through infusion and smoke treatment”.

Indigenous bush remedies are gaining recognition from scientists[30] - like the Centipeda cunninghamii (also known as Old Man’s Weed), used by the Wotjobaluk people to treat arthritis and joint pain; or the Kangaroo Apple, boiled and used as a tea to avoid pregnancy.

Before using any herbal medicines or supplements, make sure you seek advice from your doctor.

If you would like to explore some therapies using herbal medicine, you can start with a discovery call with a SoulAdvisor practitioner of your choice here.


  1. Herbal Medicine | National Library of Medicine
  2. Herbal medicine | Australian Naturopathic Practitioners Association
  3. Homeopathy | Australian Naturopathic Practitioners Association
  4. Homeopathy | Australian Naturopathic Practitioners Association
  5. Herbal Medicine | Australian Naturopathic Practioners Association
  6. Ayurvedic Medicine | National Center for Complementary and Integrative Health
  7. Ayurveda | Hopkins Medicine 
  8. Ayurveda Consultation | Vibrant Ayurveda
  9. Modernisation of Ayurveda | Sage Publications 
  10. Identification of Novel Anti-inflammatory Agents from Ayurvedic Medicine for Prevention of Chronic Diseases | Ingenta Connect 
  11. What is Avipattikar Churna | verywellhealth 
  12. What are the benefits of Triphala | healthline
  13. Ashwagandha | webmd
  14. 7 Emerging Benefits of bacopa monnieri | Healthline
  15. Traditional Chinese Medicine | National Center for Complementary and Integrative Health
  16. Ziziphus | Sciencedirect 
  17. Magnolia health benefits | Rx list 
  18. Valerian health benefits | Rx list
  19. Hypericum | National Library of Medicine
  20. Curcuma | National Library of Medicine
  21. Chamomile | National Library of Medicine
  22. Passionflower an overview | Webmd
  23. The One Tincture to Keep in Your Bag for Immediate Natural Bursts of Energy | wellandgood
  24. Tian Wang Bu Xin Wan for insomnia | National Library of Medicine
  25. An Shen Ding Zhi Wan | Chinese Medicine Education
  26. Nangkari Healing | Ngaanyatjarra Pitjantatjara Yankunytjatjara Women’s Council
  27. Anangu Pitjantjatjara Yankunytjatjara | Wikipedia
  28. Noongar Bush Medicine | University of Western Australia
  29. Wattle used for tools, food and medicine by Western Desert traditional owners for 50,000 years, study shows | The Guardian
  30. Aboriginal Bush Medicine | Imperial Bioscience Review
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Our purpose-driven editorial team has selected articles to share with our global community from thought leaders, commentators and subject matter experts in the traditional & complementary medicine sector from around the world. If you have any suggestions, comments or feedback, please contact us at [email protected].

Disclaimer: This Content has been developed from our generous global community and is intended for informational purposes only. This Content is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon. Further, the personal views and experiences published are expressly those of the author, and do not represent the views or endorsement of SoulAdvisor through the act of publication on our site.

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