Move with Grace
Sue is a yoga therapist and teacher who helps you to get to know and embody your physical body, and work with it in a way that supports you with your unique life path.
Yoga has sustained and strength
Soma Asana
Elynn is a certified yoga therapist, yoga teacher, and gentle somatic yoga practitioner who has been teaching and practicing yoga since 2013.
Through her combined 35 years of experience as a persona
Yoga for Pregnancy, Birth and Beyond
Valerie Hamilton is a highly respected midwife, yoga teacher, and educator with over three decades of experience supporting women through the profound transitions of pregnancy, birth, and postpartum.