Carmen Ceniza
Penrith, NSW, Australia
Qualification and identity verified
Carmen Ceniza
Penrith, NSW, Australia
Qualification and identity verified

About

Carmen is an experienced yoga teacher and certified Wayapa® practitioner. In 2008, she created and owned the first yoga studio in Penrith at the foot of the Blue Mountains, running the studio for more than 10 years. After many years of running a successful yoga studio, Carmen has pivoted her focus and has evolved online where she feels she can share her love for yoga to a larger community. She has created accessible online classes while honouring the value of human touch by making personal connections ... through regular workshops, retreats and events at different locations around Australia and internationally. Coming from a stressful professional career, Carmen started practising yoga for the physical and mental benefits. As she became more involved, her fascination and love for learning led her to a wonderful life journey as a yogini. Carmen started attending spiritual retreats at the Brahma Kumaris spiritual centre Leura and Satyananda Yoga in Mangrove Mountain seeking understanding and knowledge of yogic scriptures and philosophies. In 2006, she took the life changing and challenging decision to become a yoga teacher and studied at Samadhi Yoga under the tutelage of Advanced Certified Jivamukti Teacher and Kundalini Yoga Teacher, Katie Manitsas. Carmen also travelled to India to attain her Kundalini teacher qualification under the guidance of Gurmukh Kaur Khalsa. Passionate about the physical world, our environment, sustainability and Indigenous knowledge of our connection to Earth, Carmen found herself drawn to Wayapa® Wuurrk and completed her Diploma in 2020. She now weaves yoga and Wayapa together, connecting mind, body, spirit and now connection to Earth for her students. Originally working as a tax accountant, Carmen has combined this knowledge with her experience in running a successful yoga studio and is currently creating an online business course for the wellness industry. Carmen aims to cover the gap between completing yoga teacher training to opening your own studio or running a wellness business by focusing on business planning, budgeting and many other first-time business owner essentials. She is also currently studying permaculture to incorporate into her life and to further share knowledge with her students, and plans to commence her Masters of Teaching at Deakin University in 2021. Carmen looks forward to helping you create the most authentic life, and in doing so, uplift the lives of those around you. Read more

Languages

English

Therapies

Education and training

Wayapa Wuurrk Diploma (Wayapa®, 2020) Level 1 Samadhi Yoga Teacher Training 200 hrs (Samadhi Yoga, Course Director Katie Spiers, 2006)

Holds a relevant Working With Children Check

Yes

Working hours (GMT+11:00) Sydney

Monday
Closed
Tuesday
Closed
Wednesday
10:00 AM - 6:00 PM
Thursday
10:00 AM - 6:00 PM
Friday
10:00 AM - 6:00 PM
Saturday
Closed
Sunday
Closed

Carmen Ceniza’s studio location

Penrith, NSW 2750 Australia

Exact location will be provided after booking

Book an appointment

COVID-19 recommendations Prior to making your in person booking with your practitioner, please ensure that you discuss their obligations and compliance regarding the prevention of the spread of COVID-19. Learn more

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. ... This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online
This is a one time free session

15 min

FREE

Private Hatha Yoga Private Class (Online)

Establish your personal yoga practice and gain more lasting benefits by incorporating it into your daily life. In this private class, Carmen ... will help you achieve balance through dedicated poses, breathing and meditation. She will guide you through a series of asanas, which can be challenging and strenuous for advanced practitioners or more gentle to cater for all levels of skill and fitness. These online private yoga classes are open to everyone, and no prior experience is required. Please note: The customer has the responsibility to discuss any health concerns with a health care professional and to make Carmen aware of any medical conditions or physical limitations prior to a session. Read more

Online

1 hr

88 AUD

Wayapa® Wuurrk introductory workshop - for individuals

Wayapa® Wuurrk is an all-inclusive practice that focuses on strengthening one’s connection to the Earth. Drawing upon various Indigenous ... knowledge and wisdom from around the world, Wayapa® teachings position us as the caretakers of the Earth and demonstrates ways in which we can create an Earth-mind-body-spirit connection for positive health and wellbeing. Wayapa® promotes a healthy lifestyle that fosters positive physical and mental health in alignment with nourishing the Earth that sustains us. For those just starting, it can be as simple as a 25 minute physical practice or a narrative based meditation to slow us down and bring us into the stillness of nature. Join Carmen to learn more about how to incorporate Wayapa® into your life. Read more

Online
In person

1 hr

88 AUD

Wayapa® Wuurrk introductory workshop - for organisations

Wayapa® Wuurrk is an all-inclusive practice that focuses on strengthening one’s connection to the Earth. Drawing upon various Indigenous ... knowledge and wisdom from around the world, Wayapa® teachings position us as the caretakers of the Earth and demonstrates ways in which we can create an Earth Mind Body Spirit connection for positive health and wellbeing. Wayapa® promotes a healthy lifestyle that fosters positive physical and mental health in alignment with nourishing the Earth that sustains us. For those just starting, it can be as simple as a 25 minute physical practice or a narrative based meditation to slow us down and bring us into the stillness of nature. Carmen can come to your workplace or facilitate a session online to help you and your team learn more about how to incorporate Wayapa® into your life. Read more

Online
In person

1 hr

250 AUD

Book an appointment