Kate Teys
Kate Teys Yoga
South Townsville, QLD, Australia
Qualification and identity verified
Insurance verified
Kate Teys Yoga
South Townsville, QLD, Australia
Qualification and identity verified
Insurance verified

About

Kate is a dedicated yoga teacher who teaches authentic and traditional yoga for people of all ages and abilities. She loves sharing the thousands of years of yogic wisdom through slower-paced and gentle yoga. With a passion for teaching yoga for wellbeing as a social enterprise, Kate has strong connections with the North Queensland Indigenous community and is a regular yoga teacher at local Indigenous community services including women’s shelters, primary schools and medical centres. Kate... Kate is a dedicated yoga teacher who teaches authentic and traditional yoga for people of all ages and abilities. She loves sharing the thousands of years of yogic wisdom through slower-paced and gentle yoga. With a passion for teaching yoga for wellbeing as a social enterprise, Kate has strong connections with the North Queensland Indigenous community and is a regular yoga teacher at local Indigenous community services including women’s shelters, primary schools and medical centres. Kate also teaches weekly group classes at her local Hindu community hall and private yoga classes for teenagers and adults. Kate’s background is in international aid and community development. She has lived in China and Japan and has qualifications in Asian economic development, Japanese and community development. Through focusing on the mind, philosophy and psychology in her studies in oriental therapy, Kate intellectually loved it, but physically she needed more. Kate found herself drawn to breathwork, meditation and yoga through her volunteer work with the Art of Living. In 2016, she travelled to India to complete her 200 hour yoga teacher training through Sri Sri Yoga School in Bangalore and began teaching their courses through the Art of Living. After becoming a mother, Kate has since completed a further 300 hours of Sri Sri yoga training and set up her community yoga practice. Kate has also been trained in marma therapy (an Ayurvedic energy healing practice) since 2016 and she looks forward to incorporating this into her offerings when she finalises the full qualification. Through her own spiritual journey, Kate knows that all of her combined experiences have come together for a reason and she loves providing beneficial and uplifting yoga experiences for everyone that joins her on the mat. Kate welcomes you to join her. Read more

Languages

English

Therapies

Membership of professional associations

  • Yoga Australia

Education and training

300hr Yoga Teacher Training - Sri Sri School of Yoga (2020) 200hr Teacher Training Program - The Art of Living Yoga (2016)

Holds a relevant Working With Children Check

Yes

An insurance policy has been provided

Yes

Working hours (GMT+10:00) Brisbane

Monday
9:00 AM - 5:00 PM
Tuesday
9:00 AM - 5:00 PM
Wednesday
9:00 AM - 5:00 PM
Thursday
9:00 AM - 5:00 PM
Friday
9:00 AM - 5:00 PM
Saturday
Closed
Sunday
Closed

Kate Teys’s studio location

South Townsville, QLD, Australia

Exact location will be provided after booking

Book an appointment

COVID-19 recommendations Prior to making your in person booking with your practitioner, please ensure that you discuss their obligations and compliance regarding the prevention of the spread of COVID-19. Learn more

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online
This is a one time free session

15 min

FREE

Private Yoga Class for Adults

In this private class, Kate will tailor this session towards your individual goals and needs. Kate... In this private class, Kate will tailor this session towards your individual goals and needs. Kate teaches a traditional, gentle and slower-paced style of yoga which is suitable for all ages and abilities. She will provide you with guidance on breathing techniques, take you through a series of asanas (body postures) and a guided relaxation. This may help you to establish your personal yoga practice and gain more lasting benefits by incorporating it into your daily life. These private yoga classes are open to everyone, and no prior experience is required. Kate is able to come to your home to hold these in person or she can run these online via Zoom. Kate looks forward to joining you on the mat. Read more

Online
In person

1 hr

75 AUD

Private Yoga Class for Teenagers

In this private class, Kate will tailor this session towards your individual goals and needs. Kate... In this private class, Kate will tailor this session towards your individual goals and needs. Kate teaches a traditional, gentle and slower-paced style of yoga which is suitable for all ages and abilities. She will provide you with guidance on breathing techniques, take you through a series of asanas (body postures) and a guided relaxation. This may help you to establish your personal yoga practice and gain more lasting benefits by incorporating it into your daily life. These private yoga classes are open to everyone, and no prior experience is required. Kate is able to come to your home to hold these in person or she can run these online via Zoom. Kate looks forward to joining you on the mat. Read more

Online
In person

45 min

60 AUD

Weekly Group Yoga Class (5 weeks)

This is a series of five gentle yet powerful yoga classes which are taught weekly to encourage... This is a series of five gentle yet powerful yoga classes which are taught weekly to encourage regular yoga practice. Kate teaches a traditional, gentle and slower-paced style of yoga which is suitable for all ages and abilities. Each class will include pranayama, asana, knowledge and guided relaxation. These group yoga classes are open to everyone, and no prior experience is required. They are held on Thursdays from 5.30pm to 6.45pm at the North Queensland Hindu Community Hall in Townsville. Please bring your yoga mat, water bottle and comfortable clothing. Kate looks forward to joining you on the mat. Read more

20 Max participants
In person

6 hr 15 min

75 AUD

Book an appointment