Christine Du Fresne
About
Christine is a yoga teacher and mentor with more than 35 years experience in teaching Iyengar and Anusara® styles of yoga. She was certified as an Anusara® yoga teacher in 2009, and now teaches alignment -based hatha yoga, meditation and pranayama. She offers classes that focus on both physical and attitudinal alignment, bringing a new theme and intention from daily life to each class and incorporating these into the asana practice. Her students report feeling a loving positive energy through... Christine is a yoga teacher and mentor with more than 35 years experience in teaching Iyengar and Anusara® styles of yoga. She was certified as an Anusara® yoga teacher in 2009, and now teaches alignment -based hatha yoga, meditation and pranayama. She offers classes that focus on both physical and attitudinal alignment, bringing a new theme and intention from daily life to each class and incorporating these into the asana practice. Her students report feeling a loving positive energy through her teachings, which they then take into other aspects of their lives. Christine loves that yoga asks students of all levels to contemplate the connection to all that is and what it means for them, as well as watching student’s self-awareness expanding. She offers a comprehensive six-month mentoring program for yoga instructors, usually online, in all aspects of yoga; and she teaches yoga philosophy and its history. Christine holds a post-graduate Diploma in Professional Art Studies; creating art is as much a key aspect of her life as yoga. Both, she says, are a beautiful and wondrous dance of creativity. Christine is located on the mid north coast of NSW where she runs regular workshops, immersions and retreats in the surrounding communities. Regardless of her over-three decades of teaching, Christine still considers herself a student and is always grateful to her teacher, Carlos Pomeda, whose wise, generous and compassionate teaching of yoga philosophy has illuminated her own teaching, stimulated her appetite for home study and practice, and given her the tools and direction to impart the wisdom of yoga to others. Read more
Languages
English
Therapies
Education and Training
- 2009 – Anusara Yoga certification – Anusara Yoga
- 1990 – Iyengar Teacher Level 1 – Balmain Iyengar Yoga Studio – Balmain, Australia
Working hours (GMT+10:00) Sydney
Christine Du’s studio location
Bulahdelah, New South Wales, Australia
Reviews
Services
Discovery call session
A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more
15 min
FREE
Alignment-based Hatha Yoga(Bulahdelah)
This class includes alignment - based yoga asanas, meditation, chanting and pranayama. Friday... This class includes alignment - based yoga asanas, meditation, chanting and pranayama. Friday morning class (9.30am-11am). Read more
1 hr 30 min
25 AUD
Online Alignment-based Hatha Yoga
This online Hatha yoga class includes alignment - based yoga asanas, meditation, chanting... This online Hatha yoga class includes alignment - based yoga asanas, meditation, chanting and pranayama. Saturday Class - 8am start. Read more
1 hr
20 AUD
Online Private Hatha Yoga
One on one class over Zoom which includes alignment - based yoga asanas, meditation, chanting... One on one class over Zoom which includes alignment - based yoga asanas, meditation, chanting and pranayama. Read more
1 hr
85 AUD
Online Private Chair Yoga
A therapeutic one to one online chair yoga class with Christine providing tailored guidance,... A therapeutic one to one online chair yoga class with Christine providing tailored guidance, depending on your needs. Read more
1 hr
85 AUD
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