Christine Du Fresne
Anusara Yoga
Bulahdelah, NSW, Australia
Qualification and identity verified
Anusara Yoga
Bulahdelah, NSW, Australia
Qualification and identity verified

About

Christine is a yoga teacher and mentor with more than 30 years experience in teaching Iyengar and Anusara® styles of yoga, and has been a certified Anusara® yoga teacher since 2009. She offers alignment-based classes that focus on both physical and attitudinal alignment, bringing a new theme from daily life to each class and incorporating these into the asana practice. Her students report feeling a loving positive energy through her teachings, which they then take into other aspects of their... Christine is a yoga teacher and mentor with more than 30 years experience in teaching Iyengar and Anusara® styles of yoga, and has been a certified Anusara® yoga teacher since 2009. She offers alignment-based classes that focus on both physical and attitudinal alignment, bringing a new theme from daily life to each class and incorporating these into the asana practice. Her students report feeling a loving positive energy through her teachings, which they then take into other aspects of their lives. Christine loves that yoga asks students of all levels to contemplate the connection to all that is and what it means for them, as well as watching student’s self-awareness expanding. She offers a comprehensive six-month mentoring program for yoga instructors, usually online, in all aspects of yoga; and she teaches yoga philosophy and its history. Christine holds a post-graduate Diploma in Professional Art Studies, and creating art is as much a key aspect of her life as yoga. Both, she says, are a beautiful and wondrous dance of creativity. Christine is located on the mid north coast of NSW where she runs regular workshops, immersions and retreats in the surrounding communities. Regardless of her three decades of teaching, Christine still considers herself a student and is always grateful to her teacher, Carlos Pomeda, whose wise, generous and compassionate teaching of yoga philosophy has illuminated her own teaching, stimulated her appetite for home study and practice, and given her the tools and direction to impart the wisdom of yoga to others. Read more

Languages

English

Therapies

Education and training

Level I Iyengar Yoga teacher training 1988 Anusara Yoga certification 2009

Holds a relevant Working With Children Check

No

Working hours (GMT+11:00) Sydney

Monday
1:30 PM - 5:00 PM
Tuesday
9:00 AM - 6:00 PM
Wednesday
10:00 AM - 12:00 PM
1:30 PM - 6:00 PM
Thursday
9:30 AM - 5:00 PM
Friday
12:00 PM - 5:00 PM
Saturday
11:00 AM - 4:00 PM
Sunday
Closed

Christine Du Fresne’s studio location

Bulahdelah, NSW, Australia

Exact location will be provided after booking

Book an appointment

COVID-19 recommendations Prior to making your in person booking with your practitioner, please ensure that you discuss their obligations and compliance regarding the prevention of the spread of COVID-19. Learn more

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online
This is a one time free session

15 min

FREE

Hatha Yoga - Anusara style- (Bulahdelah)

This class includes alignment - based yoga asanas, meditation, chanting and pranayama. Friday... This class includes alignment - based yoga asanas, meditation, chanting and pranayama. Friday morning class (9.30am-11am). Read more

20 Max participants
In person

1 hr 30 min

25 AUD

Online Anusara Yoga

This online Hatha yoga class includes alignment - based yoga asanas, meditation, chanting... This online Hatha yoga class includes alignment - based yoga asanas, meditation, chanting and pranayama. Saturday Class - 8am start. Read more

20 Max participants
Online

1 hr

20 AUD

Online Private Hatha Yoga

One on one class over Zoom which includes alignment - based yoga asanas, meditation, chanting... One on one class over Zoom which includes alignment - based yoga asanas, meditation, chanting and pranayama. Read more

Online

1 hr

85 AUD

Online Private Chair Yoga

A therapeutic one to one online chair yoga class with Christine providing tailored guidance,... A therapeutic one to one online chair yoga class with Christine providing tailored guidance, depending on your needs. Read more

Online

1 hr

85 AUD

Book an appointment