Individual session
Counselling - Initial Consultation with Rebecca Davis
English
Online
In person
Therapies
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1 hr
150 AUD
Location
Wollongong, New South Wales, Australia
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Aspire a Pathway to Wellbeing
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Rebecca also offers
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Yoga for beginners - six session package
This class is right for you if you:
- are new to yoga or returning after an extended break
- want a gentle introduction to yoga and meditation
- want careful guidance to ensure that you develop the ability to activate and stabilise your body in foundational yoga poses
- want to develop strength ...
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Rebecca Davis
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1-1 Yoga
My personalised yoga sessions provide you with an individually customised yoga practiced designed to address your physical, mental and emotional wellbeing. Rather than attending a group class with a ‘one size fits all’ approach, these sessions allow you to discover which yoga practices are most ...
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Myofascial Release
Myofascial release works deeply but gently into the many layers of connective tissue (fascia) within the physical body and can bring about a profound release of physical, mental or emotional tension, safely releasing long held pain, trauma or restriction, restore range of motion and bring about ...
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Rebecca Davis
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In person
Counselling -(Subsequent Appointments)
A counselling session with Rebecca is an experience in deepening your own self-awareness, developing your understanding of why you react the way you do, uncovering dysfunctional behavioural patterns or beliefs that may be limiting your ability to live with joyfulness and freedom, and deepening t ...
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Rebecca Davis
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Massage
Massage uses a range of techniques to bring about greater physical and mental relaxation and ease, improve sleep, reduce stress, and help activate the body’s innate healing capacity. It is a beneficial modality which forms a valuable part of any self-care practice.
Remedial massage brings addit ...
Individual session
Rebecca Davis
Online
Yoga for people with chronic pain - six session package
This class is right for you if you:
- experience persistent pain
- want to understand what drives chronic pain and what perpetuates your pain
- would like to understand the links between pain, thoughts, emotions, mind and breath
- would like to learn to use yoga practices to reduce your pain, d ...
Package
Rebecca Davis
Online
Yoga for mental health - six session package
This class if perfect for you if you:
- experience depression, anxiety or post-traumatic stress
- have difficulty staying in the present moment
- experience excessive fear, worrying or obsessive thoughts
- have a busy mind or find it difficult to switch off
- feel disconnected from your physical ...
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Rebecca Davis
Online
Discovery call session
A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
You can also learn more about my exp ...
Individual session
Rebecca Davis
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Full Frequency Healing Session
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Without touching your body, I will channel natural healing frequencies into your b ...
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I offer a supportive space to help you manage stress, anxiety, and emotional challenges using evidence-based therapies. My approach combines Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive Therapy (MBCT) to help you break unhelpful pat ...
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nataraaj counselling
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Reiki (online)
* Reiki is a powerful, yet simple natural healing system
* It involves the laying of the hands
* Universal energy (the energy of spirit, God, goddess, Buddha, all that Is or nature) flows through the reiki channel
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* Reiki is a powerful, yet simple natural healing system
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Energetic Mentoring session (in person)
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Holistic Counselling
My holistic counselling sessions integrate many modalities and tools to support transformational shifts in consciousness and encourage you to trust in your own ability to hone in on intuition and heart-based living. Each individual receives a tailored approach and could include sessions using P ...
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Parent Coaching - "Family Whispering" sessions
Drawing upon the concept of Rapport Based Relating (a technique he developed), Lee will help you to build a culture of connection within the family unit and break down the barriers to having a meaningful relationship with your kids.
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A couples session can help you to navigate challenging situations or bridge the gap in any communication differences. They are suitable for both couples that are looking to strengthen their relationship or family unit or couples dealing with separation issues.
Lee holds a supportive space to f ...
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Holisitic Counselling
Sessions with me provide a safe, authentic and non-judgmental space to explore the human condition.
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I hold a Diploma of Counselling and am member of the Au ...
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Counselling -(Subsequent Appointments)
A counselling session with Rebecca is an experience in deepening your own self-awareness, developing your understanding of why you react the way you do, uncovering dysfunctional behavioural patterns or beliefs that may be limiting your ability to live with joyfulness and freedom, and deepening t ...
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Presentation Coaching & Online Counselling
Dr Gary Wohlman has created a unique form of body psychotherapy over 5 decades, specialising w/ people in transition - ready to let go of a personal or professional relationship that's no longer working, as well as patterns of holding back from moving in one's preferred life direction. Guiding c ...
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Holistic Counselling
Holistic counselling is an approach that considers the whole person.
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Personalised healing
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Mindfullness Meditation
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Cord cutting
Innerchild healing
Past life healing
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Online counselling services
Meet with an online counselling services from the comfort of your own home.
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