Individual session

Private Meditation with Jaine Alston

English
Online
In person
Private Meditation
Enjoy a journey of grounding, connecting and introspection. Join Jaine for a relaxing and gentle guided one-on-one meditation. Bringing yourself to practice with self-compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can be a powerful way to begin any meditation practice. This session can be held in person or via Zoom in the comfort of your own home. In-person, please feel free to bring your own cushion or blanket. At home, please find yourself a comfortable and quiet space, with your own blankets, crystals, candles and quiet music if you wish to create your own little area of peace and tranquillity.

Therapies

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1 hr

60 AUD

Location

Gerringong, New South Wales, Australia

Exact location will be provided after booking

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One Breath Evolution
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English
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1 hr

60 AUD

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