Jaine Alston

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

This one hour reiki session includes chakra/ aura cleansing and clearing; sound clearing... This one hour reiki session includes chakra/ aura cleansing and clearing; sound clearing and saging. Read more

This 90 minute session includes: - 30 minute back, neck and shoulder massage with DoTerra... This 90 minute session includes: - 30 minute back, neck and shoulder massage with DoTerra oils - 60 minute reiki session relaxing, rebalancing and clearing. Read more

Enjoy a journey of grounding, connecting and introspection. Join Jaine for a relaxing and... Enjoy a journey of grounding, connecting and introspection. Join Jaine for a relaxing and gentle guided one-on-one meditation. Bringing yourself to practice with self-compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can be a powerful way to begin any meditation practice. This session can be held in person or via Zoom in the comfort of your own home. In-person, please feel free to bring your own cushion or blanket. At home, please find yourself a comfortable and quiet space, with your own blankets, crystals, candles and quiet music if you wish to create your own little area of peace and tranquillity. Read more

Enjoy a journey of grounding, connecting and introspection. Join Jaine for a relaxing and... Enjoy a journey of grounding, connecting and introspection. Join Jaine for a relaxing and gentle guided couples meditation. Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can be a powerful way to begin any meditation practice. Jaine runs small groups in person at her studio in Gerringong, NSW Read more

Enjoy a journey of grounding, connecting and introspection. Jaine works with many modalities... Enjoy a journey of grounding, connecting and introspection. Jaine works with many modalities for relaxing and gentle guided group meditations. focusing on mindfulness, self-awareness, one-seat, body relaxation, pain management through meditation, meditation for grief and pain, Chakra awareness and visualisation, just let her know what you would like to focus on and she will create the right practice for you. Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can be a powerful way to begin any meditation practice. Jaine runs small groups in person at Gerringong or can travel wherever requested around the NSW Jervis Bay area, South Coast. She is able to run group sessions for 4-10 people and also runs sessions for couples. Group sessions are $20 per person for 1 hour. Minimum 4 people. Choose from: $80 for 4 people $100 for 5 people $120 for 6 people $140 for 7 people $160 for 8 people $180 for 9 people $200 for 10 people Read more

Enjoy a journey of grounding, connecting and introspection. Join Jaine for a relaxing and... Enjoy a journey of grounding, connecting and introspection. Join Jaine for a relaxing and gentle guided group meditation. Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can be a powerful way to begin any meditation practice. Jaine runs small groups in person at Callala Bay or can travel wherever requested around the NSW Jervis Bay area, South Coast. She is able to run group sessions for 4-10 people and also runs sessions for couples. Group sessions are $20 per person for 1 hour. Minimum 4 people. Choose from: $80 for 4 people $100 for 5 people $120 for 6 people $140 for 7 people $160 for 8 people $180 for 9 people $200 for 10 people Read more

Enjoy a journey of grounding, connecting and introspection. Join Jaine for a relaxing and... Enjoy a journey of grounding, connecting and introspection. Join Jaine for a relaxing and gentle guided group meditation. Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can be a powerful way to begin any meditation practice. Jaine runs small groups in person at Callala Bay or can travel wherever requested around the NSW Jervis Bay area, South Coast. She is able to run group sessions for 4-10 people and also runs sessions for couples. Group sessions are $20 per person for 1 hour. Minimum 4 people. Choose from: $80 for 4 people $100 for 5 people $120 for 6 people $140 for 7 people $160 for 8 people $180 for 9 people $200 for 10 people Read more

Enjoy a journey of grounding, connecting and introspection. Join Jaine for a relaxing and... Enjoy a journey of grounding, connecting and introspection. Join Jaine for a relaxing and gentle guided group meditation. Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can be a powerful way to begin any meditation practice. Jaine runs small groups in person at Callala Bay or can travel wherever requested around the NSW Jervis Bay area, South Coast. She is able to run group sessions for 4-10 people and also runs sessions for couples. Group sessions are $20 per person for 1 hour. Minimum 4 people. Choose from: $80 for 4 people $100 for 5 people $120 for 6 people $140 for 7 people $160 for 8 people $180 for 9 people $200 for 10 people Read more

Enjoy a journey of grounding, connecting and introspection. Join Jaine for a relaxing and... Enjoy a journey of grounding, connecting and introspection. Join Jaine for a relaxing and gentle guided group meditation. Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can be a powerful way to begin any meditation practice. Jaine runs small groups in person at Callala Bay or can travel wherever requested around the NSW Jervis Bay area, South Coast. She is able to run group sessions for 4-10 people and also runs sessions for couples. Group sessions are $20 per person for 1 hour. Minimum 4 people. Choose from: $80 for 4 people $100 for 5 people $120 for 6 people $140 for 7 people $160 for 8 people $180 for 9 people $200 for 10 people Read more

Enjoy a journey of grounding, connecting and introspection. Join Jaine for a relaxing and... Enjoy a journey of grounding, connecting and introspection. Join Jaine for a relaxing and gentle guided group meditation. Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can be a powerful way to begin any meditation practice. Jaine runs small groups in person at Callala Bay or can travel wherever requested around the NSW Jervis Bay area, South Coast. She is able to run group sessions for 4-10 people and also runs sessions for couples. Group sessions are $20 per person for 1 hour. Minimum 4 people. Choose from: $80 for 4 people $100 for 5 people $120 for 6 people $140 for 7 people $160 for 8 people $180 for 9 people $200 for 10 people Read more

Enjoy a journey of grounding, connecting and introspection. Join Jaine for a relaxing and... Enjoy a journey of grounding, connecting and introspection. Join Jaine for a relaxing and gentle guided group meditation. Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can be a powerful way to begin any meditation practice. Jaine runs small groups in person at Callala Bay or can travel wherever requested around the NSW Jervis Bay area, South Coast. She is able to run group sessions for 4-10 people and also runs sessions for couples. Group sessions are $20 per person for 1 hour. Minimum 4 people. Choose from: $80 for 4 people $100 for 5 people $120 for 6 people $140 for 7 people $160 for 8 people $180 for 9 people $200 for 10 people Read more