Class/Group

TUESDAY MORNING - 11.30am - Tai Chi and Qigong Group Class - Callala Beach with Joanne Fabri

5.00 (2)
English
In person
10 Max participants
TUESDAY MORNING - 11.30am - Tai Chi and Qigong Group Class - Callala Beach
Tai Chi and Qigong Group Class - Callala Beach Community Centre 11.30am to 12.30pm Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong. Suitable for all ages, these practices are safe, gentle and effective mind-body exercises which cultivate our innate life-force energy (chi/qi) within us to flow smoothly and powerfully through the body and through life. Learned in a fun, nurturing group atmosphere which creates community, friendships and a lovely cuppa after class, Tai Chi and Qigong can be practiced seated or standing. Benefits include improved posture, balance for falls prevention, muscle strength, flexibility, coordination, confidence, daily functional activities, awareness, relaxation, presence, positive emotional responses, connection and overall health and wellbeing. Tai Chi and Qigong connect us to the earth and nature, bring people together and foster a more loving way to be in a relationship to self and other (yin yang) in the world. Come and let your chi flow. Love is all there is - one with gaia - for the good of all. Namaste. Class Timetable and Locations Mon 11.00am South Coast Soul Yoga, Vincentia Mon 1.30pm Huskisson Community Centre Tues 11.30am Callala Beach Community Centre Wed 9.30am & 11.00am Into the Stillness Meditation Centre, St Georges Basin

Therapies

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1 hr

25 AUD

Location

Vincentia, New South Wales, Australia

Exact location will be provided after booking

Reviews

5.00(2 reviews)
Practitioner avatar

Janet

18 Mar 2025

I have been attending Joanne's Qigong practices since 2018. The practice improves my wellbeing in a number of ways including strength,... I have been attending Joanne's Qigong practices since 2018. The practice improves my wellbeing in a number of ways including strength, balance and sleeping. Jo brings a great wealth of knowledge and kindness to each session and accommodates the movements to each person's needs or limitations. Tuesdays are a favourite part of my week! Read more

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Response from Joanne

18 Mar 2025

Thank you so much for your review Janet. You have blossomed and grown so much through the practice and your presence in class... Thank you so much for your review Janet. You have blossomed and grown so much through the practice and your presence in class is a joy. Namaste Joanne Read more

Practitioner avatar

Janet

4 Mar 2025

Joanne is an excellent teacher creating a healing and informative atmosphere. Joanne caters for beginners and the more experienced... Joanne is an excellent teacher creating a healing and informative atmosphere. Joanne caters for beginners and the more experienced with clear instructions. Her enthusiasm is infectious. I have found the practices most beneficial for maintaining body and mind health and now practice regularly. Read more

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Response from Joanne

4 Mar 2025

Janet thank you so much for your positive and valued review. You’re presence in class is a delight Namaste Joanne❤️

Joanne Fabri Joanne Fabri profile impression
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5.00 (8) (8)
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1 hr

25 AUD

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