Jemma R

Jemma R

Jing Life by Jemma R
Byron Bay, NSW, Australia
Qualification and identity verified
Jing Life by Jemma R
Byron Bay, NSW, Australia
Qualification and identity verified

About

Jemma is a holistic lifestyle specialist, teacher, mentor and presenter. She is passionate about helping people realign with their inner-self, magnify their “Jing” essence and embrace their uniqueness. Specialising in holistic lifestyle practices and ancient teachings, Jemma is a huge advocate for spiritual practices and daily rituals. After working with thousands of clients, it’s abundantly clear that the key ingredient in holistic healing and transformation is “to know who you truly are.”... Jemma is a holistic lifestyle specialist, teacher, mentor and presenter. She is passionate about helping people realign with their inner-self, magnify their “Jing” essence and embrace their uniqueness. Specialising in holistic lifestyle practices and ancient teachings, Jemma is a huge advocate for spiritual practices and daily rituals. After working with thousands of clients, it’s abundantly clear that the key ingredient in holistic healing and transformation is “to know who you truly are.” This is the basis and focus that Jemma offers in her experiential skills-based offerings. Since founding her business in 2004, she’s had the privilege to facilitate private sessions, corporate classes, workshops and international retreats as well as being regularly featured in national and international yoga festivals and major events. Jemma works with a diverse client base comprising CEOs and senior executives, successful business owners, entrepreneurs, athletes, performing artists, mothers and senior citizens. She helps clients struggling with women’s health, hormonal imbalance, stress, anxiety, health conditions, depression, self-defeating behaviours/ beliefs, lack of confidence and life transitions. Through self-care rituals and self-love practices, she helps her clients discover who they truly are, connect with their inner wisdom, manifest their ideal life, experience a sense of peace and live a life of freedom, good health and fulfillment. With a background in dance, presenting and acting, Jemma had a strong attraction to the spiritual path for self-discovery and self-development from an early age. For the past 20 years, her passion for studying and dedicating her life path to attaining the truth and striving for a life of authenticity and wellbeing has taken her around the world, studying with Masters who’ve helped her experience first hand healing of her own major health concerns. As Jemma gained healing and deep knowledge and experience, she couldn’t help but share the gifts of these ancient teachings with the world. Jemma weaves yoga, Qigong and mindfulness into her sessions and draws wisdom from her years in the performing arts as a professional dancer and actress, often incorporating sound, toning and dance. Her programs guarantee optimal results dedicated to bringing her clients and students back into their own essence of balance, healing, peace and confidence so they may live their lives full of energy, vitality, inspiration and purpose. In recent years, Jemma has facilitated global yoga and Ayurveda retreats at exclusive award-winning health spa and resorts and is currently the ambassador to Barberyn Resorts, Sri Lanka. Jemma has had the privilege to contribute to articles in Good Health and Body & Soul magazine and featured in “Absolutely on Purpose” by Stephanie Holland. She has presented classes to many companies, with highlights including OmStars online yoga network, The Wellspring on Foxtel’s Lifestyle Channel, Virgin Active Clubs and Good Day FM on the Austereo Network. Jemma is based in Byron Bay and services her clients online and in-person in their homes and workspaces between Brisbane to Byron Bay. She also regularly travels to Sydney facilitating workshops and private classes. Jemma’s mission is to be a shining example of what’s possible through self-mastery, wellbeing and spiritual wisdom. She looks forward to meeting you soon and guiding you on your wellbeing journey to enhance your wellness and enrich your life. Read more

Languages

English

Therapies

Education and training

Medical Qigong - The Medical Qigong Association Yoga Teacher Training (200hrs) - BodyMindLife Yoga SATYA's 300hr Teacher Training Program - SATYA Chakra Vinyasa - BodyMindLife Yoga Roots of Yoga - BodyMindLife Yoga

Holds a relevant Working With Children Check

No

An insurance policy has been provided

No

Working hours (GMT+11:00) Sydney

Monday
10:00 AM - 12:30 PM
Tuesday
11:00 AM - 12:30 PM
2:30 PM - 5:00 PM
Wednesday
2:30 PM - 5:30 PM
Thursday
10:00 AM - 12:30 PM
2:30 PM - 5:00 PM
Friday
Closed
Saturday
Closed
Sunday
Closed

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Reviews

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Bespoke Holistic Lifestyle Consultation

Magnify your “Jing” essence and discover your true nature with Jemma. Specialising in... Magnify your “Jing” essence and discover your true nature with Jemma. Specialising in holistic lifestyle practices and ancient teachings, Jemma works with clients one-on-one to fully transform their lives, adopt new positive rituals, understand and remove their blockages and truly reach their wellness and lifestyle goals. Her private sessions are customised to each client’s needs after extensive consultation. Key areas of focus during these programs include: personal mastery and leadership purpose and empowerment balance, freedom and flow women’s health law of attraction and manifestation mindfulness self-care Time after time, Jemma’s client success stories reflect her ability to help them improve their health and achieve a higher level of life satisfaction. “Jemma assists me with reconnection to my soul. With our busy lives it is important to be present in the “Now” and Jemma brings me to that place. She is a beautiful, giving and warm spiritual being.” – Penny Wood (Brand Management, Australia) “In a fast lane lifestyle I need to pause, take stock and relax, and re-energize – and that’s what I get from Jemma’s sessions.” – Lola Lemos (Business Owner, Australia) Jemma is truly passionate in assisting mankind in revealing their true nature, attaining optimum health and reaching their full potential so that they can live a life full of inspiration, freedom and peace. Her own journey to finding a healthy lifestyle has given her insight into the many challenges that one encounters. This enables her to bring a high level of empathy, respect, and understanding. These sessions are held online from the comfort of your own home or workspace. Jemma looks forward to assisting and inspiring you to achieve balance and transformation for your body, mind and spirit. Read more

Online

1 hr

150 AUD

1 hr 15 min

175 AUD

1 hr 30 min

200 AUD

Jing Chi (Qigong) Group Class

Qigong (pronounced Chi-Kung) is the ancient Chinese art of longevity. Developed over seven... Qigong (pronounced Chi-Kung) is the ancient Chinese art of longevity. Developed over seven thousand years ago, “Qi” (Chi) is the vital energy which flows through the network of meridians in the body and connects with the energy of the universe. “Gong” is a term which translates to work, mastery and training. Quite literally, Qigong is a way of mastering the energy of life. If the flow of Qi is blocked, it causes illness, disease and shortness of life. The practice of Qigong helps stimulate and strengthen this powerful energy. Jemma uses a combination of mind-body exercises including visualisation, breathing techniques and principles of meditation and Tai Chi. With regular practice, Qigong can help release stress, increase health and vitality, and develop spiritual perception, serenity and awareness. Jemma’s regular attendees agree, saying: “I love attending Jemma’s class on Qigong. I always feel a better person when I come home. She is most inspirational and a very genuine person, who I believe is probably amongst the best as a teacher in her field!!! I try and do some of the exercises during the week. I know it must be the healing medicine of the 21st century” – Kate Dowling (Real Estate Director, Australia) “Qigong has given me a heightened sense of self worth & reinforced the value of taking time to be at one with nature.” – Christina Imlah (Australia) Suitable for all ages, these practices are safe, gentle and effective. Weekly classes are held online on Mondays from 6.00pm to 7.00pm AEST. You’ll learn to cultivate your innate lifeforce energy (chi/qi) within you to flow smoothly and powerfully through the body and through life. Come and learn how Qigong can be an excellent tool for self-healing and harmony. Read more

10 Max participants
Online

1 hr

15 AUD

Private Yoga Session

Join Jemma for a rejuvenating, nourishing and healing yoga session incorporating principles... Join Jemma for a rejuvenating, nourishing and healing yoga session incorporating principles of aromatherapy. Like yoga, essential oils have been used for thousands of years to heal and balance the mind-body connection. Jemma provides a powerful blend of conscious restorative yoga movements, breathing techniques, chakra meditations and high grade therapeutic essential oils to help you experience a deeper state of awareness and peace. Her raving student reviews include: “Yoga with Jemma is a combination of testing your body’s limits, literally, and completely clearing your head, bringing you to the deepest level of relaxation. Jemma’s voice guides you through the most physically challenging moments and into the deepest ethereal places in your mind. It’s quite a journey.” – Peter Williams, Eurofin Technologies “Jemma is an exceptional yoga teacher who truly embraces and reflects the body, mind and spirit connection of yoga and life. Just being in her presence is calming for me. She offers great inspiration and wisdom in her classes rather than just focusing on the body and the postures. The classes are strong, yet incredibly calming.” – Inga Hawkins (Corporate Manager, Australia) Held online from the comfort of your own home or workspace, these one-on-one yoga sessions are suitable for all ages. Jemma looks forward to creating a healing sanctuary for you! Read more

Online

1 hr

100 AUD

1 hr 15 min

120 AUD

1 hr 30 min

150 AUD

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Reviews

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