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Learn to Meditate - Private Online Session for Women with Lauren Howe
Therapies
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3 hr
150 AUD
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Lauren Howe - Women's Meditation
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3 hr
150 AUD
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Lauren also offers
Online
Discovery call session
A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
You can also learn more about my exp ...
Individual session
Lauren Howe
Online
Women's Elemental Gathering
Join Lauren on a journey of healing your relationship to self, others, and the natural world.
In these circles we will lean into nature inspired topics and hopefully inspire greater awareness and reverence for the life that is here.
Circles run for 90 min via Zoom and include meditation, shar ...
Class/Group
Lauren Howe
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Connect to Country - small groups or individual sessions - In Person - Max 6 people
Sitting in the company of trees, Merryl will guide you to slow down, listen deeply to what’s around you and connect.
There is time for contemplation and inquiry and shared reflection as you feel you spirit strengthening in the company of nature and a sense of calm.
On location, or Merryl ...
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Merryl Simpson
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Connect to Country - Corporate Online Group Session (max 15 people)
Merryl will guide your team to slow down, listen deeply to what’s around them and connect with nature.
There is time for contemplation and shared reflection as you feel your spirit strengthening in the company of nature; restoring calm and belonging to your being.
If you don't hear from Merr ...
Individual session
Merryl Simpson
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Relationship Coaching
Whether you want to work through a particular relationship issue with expert guidance and insight or wish to enhance and strengthen your intimate relationship, relationship coaching can assist you.
Relationship coaching can apply to any relationship that you need help with, be it a family member ...
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Angela Barrett
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In person
Yoga Therapy
How will we work together?
First up we find how best to communicate, in person, or by video conference call, email or phone call.
Developing your plan will include completing a short questionnaire, to provide a brief overview of your current wellbeing.
Next we begin, over a series of no mo ...
Individual session
Julie Clark
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Maiden to Mother Coaching
Maiden to Mother Coaching
Embrace Your Authentic Self to Meet the Mother Within
Tailored for women navigating their Maiden to Mother journey, these coaching sessions provide personalised support to help you uncover and embrace your unique version of womanhood. Designed to help you connect with ...
Individual session
Suzy Volokh
Online
3-Month Sovereign Queen Program
This foundational 12-week program is built on Sokuntha’s signature I.A.C.T. Framework, which addresses energy, beliefs, mindset, and action.
Each week, Sokuntha meets with clients in a 90-minute group coaching session to guide them through personalised breakthroughs.
Designed for professiona ...
Program
Sokuntha Eam
In person
Cosmetic Acupuncture
Who needs Botox, face lifts & fillers????
Cosmetic Acupuncture treats both the facial area for external issues & the body for any internal imbalances.
Using face, pulse & tongue diagnosis to determine the underlying causes of common facial cosmetic issues. Cosmetic Acupuncture is a two-fold ...
Individual session
Kelli Howard
In person
Private Meditation Coaching
Private one-on-one meditation coaching is a fast track way to learn and deepen your meditation practice.
Tim will support you to explore meditation, access its amazing benefits and come home to presence.
Individual session
Tim James
Online
In person
The Remedy (private 1:1 session)
In this private 1:1 session (in person or online), Justine will provide a customised program for you of ‘The Remedy’ experience which is tailored to meet your unique needs.
This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the gateway ...
Individual session
Justine Janssen
Online
In person
Compassionate Inquiry Approach
WHAT IS COMPASSIONATE INQUIRY
Compassionate Inquiry is a powerful yet gentle therapeutic approach developed by Dr. Gabor Maté. It combines mindfulness, body awareness, and deep introspection to help uncover the unconscious beliefs and stories that shape your behaviours, emotions, and experience ...
Individual session
Nicole Robertson
Online
Unfuck Your Life - Super Quick Psychotherapy
Your past is just 10% of your story—the rest is how you read it. Life experiences are stored in both your mind and heart. While the brain processes emotions, the heart also holds emotional imprints, where pain and energy blocks reside. You can outsmart your mind, but not your heart. Sky & Farm p ...
Individual session
Sky & Farm Remote Energy Healing
In person
Beyond Diagnosis
A diagnosis doesn’t define you—it’s not your fate or limit. Heal at the core and rise beyond it. Over 90% of physical conditions reflect disharmony among the mental, emotional, and spiritual. Everything is interconnected—every challenge, every healing. Everything is a miracle, or nothing is.
Individual session
Sky & Farm Remote Energy Healing
Online
Living In The Heart Space - Inner Work Mastery
Are you navigating anxiety, fear, disheartenment, lack of trust or feeling unloved? Or perhaps you're simply feeling stuck and seeking deeper clarity and peace within?
Inner Work Mastery is a program designed to help you understand yourself on a deeper level and develop the tools to work with y ...
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Varun Jain
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Private yoga therapy
Claire is available for one-on-one yoga therapy sessions which are customised to your needs. Specialising in older adults, and chair yoga, Claire will assess and design an appropriate practice to take home to apply on a daily basis for review and modification at each visit. NDIS clients welcome. ...
Individual session
Claire Cunneen
Online
Working It Out Method Course or Session
WIO Academy offers Soul Self Empowered Growth tools, courses and guidance.
Director is a Metaphysician and best selling read coach and author. Host to Show and Enrollees have an opportunity to receive spiritual vibe messages and learn spiritual and self growth education.
CPD accredited
Class ...
Course
Dr. Traci K
In person
The Salty Tribe
Ignite your confident and courageous self on this 3-night experiential ocean retreat in the stunning location of Seal Rocks. Develop your connection to ocean and self under the nurturing guidance of Salty Tribe’s founder, Shannon, and other marine experts in a safe and supportive community of wo ...
Individual session
Shannon Hurley
Online
In person
One on one Yoga Therapy
During our first session we discuss your concerns, lifestyle, health history, and set your goals. Based on the information gathered, I will design a practice specifically for you (your "homework") that will be sent by email in a printable PDF format. The practice takes into account your lifesty ...
Individual session
Caroline Bakerman
Online
Soul Inspired Mentoring Consultation – “Dipping your Toes In”
This one-off Consultation is ideal for you, if you are just wanting to explore a specific area of your life or if you are interested to see how a mentoring session could be beneficial for you. It also works well for new and return clients who want support on an ad hoc basis.
Individual session
Danielle Clarke
Online
Numerology Private Session
Intrinsic Numerology is a powerful and intuitive form of numerology. It is a direct download from universal source to your core being. What you do, how you feel, who you intrinsically are. All the textures and layers that make you unique, crazy, weird and amazing. It shows you what the universe ...
Individual session
Ashley Young
In person
Energetic Mentoring session (in person)
Focusing on the three key aspects of nurturing, education and expression, this session will offer deep listening, energy assessment and learning energy tools for daily life
Individual session
Irina Gladushchenko
Online
In person
Rapid Transformational Therapy/Integrated Trauma-Informed Coaching - Initial Consult
RTT is a powerful combination of hypnotherapy, psychotherapy, NLP and cognitive behavioural therapy allowing rapid identification of embedded subconscious blocks and beliefs that prevent you from having the life you truly want and deserve.
Integrated trauma-informed coaching allows for space t ...
Individual session
Jayne Robinson
Browse Meditation services by locations
Explore meditation teachers within Australia
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Explore meditation teachers within United States
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Online Meditation services
Online
In person
Meditation Class
Support to calm and regulate the mind through flexible meditation and mindfulness practice.
Meditation helps address issues including anxiety, stress, mood disorders, pain regulation, management of physical ailments, sleep issues, and more.
Individual session
Elle Reynolds
Online
Private Meditation
Meditation can minimise stress and disharmony many feel when confronted by life-limiting illness, personal changes or death.
Quietening the fear of death or even the fear of change can be an empowering approach when confronted by personal uncertainty.
Meditation allows for the individual to be ...
Program
Virginnia Kingsford
Online
Meditation - Faster deeper bliss – 21 day course online
Stressed and overwhelmed from the day to day? Meditation is the answer!
Scientifically proven to help alleviate stress and improve health, meditation is a practice that has been practised for centuries that millions the world over use to improve their mental fortitude and help them to develop a ...
Course
Tom Cronin
Online
In person
Meditation
Learn meditation in a simple and powerful way with Peter Radcliffe.
Individual session
Peter Radcliffe
Online
Online Meditation Classes
Online meditation classes with a mix of Mindfulness-Based Stillness Meditation and Guided Imagery meditations
Class/Group
Marion Turner
Online
Mindfulness Meditation
"Mindfulness meditation cultivates calmness and insight, helping to overcome stress and suffering. Our practical approach emphasizes mindfulness of breathing during formal practice and mindful awareness in all daily activities."
Class/Group
Vimokkha Metino
Online
Deep Meditation- Weekend Group Workshop
Are you feeling stressed and overwhelmed by life?
Do you wake up feeling anxious?
Do you feel sad, depressed and struggle to laugh each day?
Learn Deep Meditation in Tom Cronin’s meditation course, and discover how you can create inner peace and sit in stillness daily.
There are numerous way ...
Customized workshop
Tom Cronin
Online
Learn to Meditate
One-on-one sessions that provide a space for focused attention and guidance to meet your specific needs, whether you’re just starting your meditation journey or are looking to deepen your existing practice.
During our session, we’ll work to create a practice tailored to your specific goals and ...
Individual session
Amanda Pandey
Online
In person
Mindfulness Meditation for Stress Relief - Day Course
A regular meditation practice can help to rebalance and support the body’s capacity to heal whilst enhancing the body’s natural regulatory systems. There is now an impressive pool of research that points to the therapeutic benefits of meditation, including improved immunity, pain management, str ...
Course
Lisa Fitzpatrick
Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can ...
Class/Group
Jaine Alston
Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can ...
Class/Group
Jaine Alston
Browse Mindfulness services by locations
Explore mindfulness teachers within Australia
Explore mindfulness teachers within Philippines
Explore mindfulness teachers within Thailand
Explore mindfulness teachers within United States
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Online Mindfulness services
Online
Deep Listening (Single remote session)
This session is an opportunity to be deeply held in feeling whatever is on your heart.
Client feedback includes:
"The deep listening session with Helene left me feeling very relaxed and connected with the earth. When Helene holds space for you, it is like a loving embrace and very nourishing." ...
Individual session
Helene Collard
Online
Family Mindfulness
Family mindfulness is a wonderful way to help children and parents manage their emotions. As the world gets seemingly faster, it’s more important than ever to build the strength of presence within ourselves and in our families. Our community is sensing this need and that is why we see an increas ...
Package
Alison Cuthbert
Online
Deep Listening ‘Wisdom’ Package (6 remote sessions)
This package is an opportunity to experience deep presence, while you explore the deep wisdom within you.
Client feedback includes:
"The space that Helene holds is an incredible container. Never having met her before, in the deep listening session that I had with her, I was amazed by how quickl ...
Package
Helene Collard
Online
Mind- Body Practitioner
One to One Individual Mind-Body Connection and Mind-Body Medicine Sessions for Women
Confidence, Anxiety, Mindset, Perfectionism, Purpose, Overwhelm, Stress Management, Burnout, Empowerment, Life Transition, Diagnosis, Chronic Illness, Disability, Carer and Resilience
Individual session
Erin McCoy
Online
Numerology Private Session
Intrinsic Numerology is a powerful and intuitive form of numerology. It is a direct download from universal source to your core being. What you do, how you feel, who you intrinsically are. All the textures and layers that make you unique, crazy, weird and amazing. It shows you what the universe ...
Individual session
Ashley Young
Online
In person
Individual Mental Health Session
During this time we plan and cover your personalized wellbeing plan. It focuses on reviewing progress, addressing challenges, and refining strategies to support your goals. Each session builds on the previous one to maintain momentum and achieve lasting outcomes.
Sesssion Options:
1) Options 1 ...
Individual session
Olga-Lucia Gamboa Arana
Online
In person
Meditation - 1 to 4 people
Learn which meditation techniques best suit you and your lifestyle. Create calmness from the inside - out and experience greater clarity. Observe outdated reactions to situations subside. Feel lighter.
Individual session
Judy Kater
Online
iRest® Yoga Nidra self paced ONLINE short course
This deep relaxation course will introduce you to a modern system of yoga Nidra practice, which can assist in the promotion of physical and mental health and wellbeing.
iRest integrative restoration is a form of meditative self-inquiry stemming from the teachings of yoga which can assist in pro ...
Course
Gabrielle Boswell
Online
In person
Rebirthing Breathwork
The breathwork technique used in rebirthing is called conscious energy breathing (CEB). With your instructor's supervision, you'll practice “circular breathing” — quick, shallow breaths without any breaks between an inhale and an exhale. You'll do this for one to two hours, taking breaks if you ...
Individual session
Aimee Bracks Beneficiary
Online
Journaling for Clarity - A six week guided daily program
Journaling for Clarity is one of ACMM’s courses for the Advanced Certificate in Guiding and Teaching Meditation and Mindfulness. It can be completed as a stand-alone program with credits towards your Advanced Certificate. It combines journaling and meditation into a daily program for self insigh ...
Course
Lisa Forde
Online
In person
Yoga for expectant mums
Catriona believes in a gentle and rounded yoga and meditation practice that has far-reaching benefits for both mother and baby.
In yoga sessions as an expecting mother, you can:
- allow yourself to stretch and move
- give yourself time to connect with the changing sensations within your physic ...
Individual session
Catriona Byrne
Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can ...
Class/Group
Jaine Alston
Browse Life Coaching services by locations
Explore life coaches within Australia
Explore life coaches within Cambodia
Explore life coaches within United Kingdom
Explore life coaches within United States
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Online Life Coaching services
Online
In person
Deep Dive 1st Coaching Session
In this 60-minute coaching session, we will identify some of your roadblocks, blind spots and subconscious patterns. We will also clarify your strengths, what will make you thrive or drain your energy. We will walk through where you are on your heroine journey and recognise some of the hidden op ...
Individual session
Sze Wing Vetault
Online
In person
Intuitive Clarity Coaching
Work With Me | The Pathways
There is no formula here — only frequency.
You already carry your message.
You already feel your next chapter rumbling beneath the surface.
These offerings are portals — each one designed to meet you in a different phase of your clarity, your leadership, or your voice ...
Individual session
Sarah L. Plumer
Online
Psychic Card Reading
My psychic oracle card readings are readings using oracle cards, where cards are pulled which channel important messages from spirit to help answer questions, concerns, give advice or help guide an individual through a specific situation, life purpose or path. One may use oracle to ask for guida ...
Individual session
Julia Fetty
Online
Vanquish your Inner Imposter & Achieve Empowered Confidence
Imagine stepping into a room full of accomplished, smart, successful and talented women and knowing you are exactly where you were meant to be. Having no doubt knowing you are confident, worthy and ready to reach your potential.
Join us in our 7 week group coaching class where we will explore ...
Class/Group
Erin McCoy
Online
1-1 Coaching Session
Feeling overwhelmed? Exhausted from managing your household, rushing to work, planning dinner and everything in between? Do you feel that prioritising your self-care is only a luxury?
Rebecca will work with you to make you a priority within the context of your busy lifestyle, so you no longer h ...
Rebecca Ononiwu
Online
1:1 Life Coaching
This package is for the woman who is ready to get clear, let go and step into her highest expression.
1:1 life coaching is a future-focused partnership designed to help you reach your full potential in all areas of life. If you are a passionate, soulful, ambitious woman who feels stuck, confu ...
Package
Amanda Vella
Online
Holistic Life Coaching
One to One Individual Transformational Life Coaching Sessions for Women
Confidence, Anxiety, Mindset, Perfectionism, Purpose, Imposter Syndrome, Overwhelm, Stress Management, Burnout, Empowerment, Life Transition, Career, Diagnosis, Chronic Illness, Disability, Carer and Resilience
Individual session
Erin McCoy
Online
Inner Alchemy Life Coaching Session
An Inner Alchemy Life Coaching session can help you:
Heal from trauma and pain
Let go of resentment and move forward
Find lasting relief from anxiety, depression, and burnout
Build healthier, more fulfilling relationships
Break free from addiction and negative patterns
Discover a renewed sense ...
Individual session
Michael Dale
Online
In person
Life Coaching sessions
COACHING WITH NLP
(Neuro-Linguistic Programming)
What is Coaching with NLP?
Coaching with NLP is a practical tool to reprogram your mindset, improve performance, and create positive change in different areas of your life.
How can it help me?
✅ Transform limiting beliefs
✅ Improve communicatio ...
Individual session
Delfina Vallory
Online
Soul Coaching Consultation
Let's work together on finding yourself, your purpose, and your alignment again! Create your life around what you LOVE doing and who you LOVE being.
You will discover:
- your purpose
- your passion
- re-connection to your Inner Self
- how to use your intuition
- your spiritual abilities
...
Individual session
Bianca de Reus
Online
In person
Relationship Coaching
Applying solid life coaching practices to help singles and couples create happy, healthy and thriving relationships. Relationship coaching covers any stage of a relationship from healing from past hurts, re-calibrating yourself to start dating again, re-igniting passion in a relationship or work ...
Individual session
Renee Zaia
Online Coaching services
Online
In person
Business Coaching
When it comes to Business Coaching, there is no better mentor than someone who has experienced building a multi-million dollar business from the ground up. If you’re looking for a real and raw overview of your business, and a solid strategy and plan to take it to the next level, then Coaching EQ ...
Individual session
Davy Rowe
Online
In person
Custom-Made Corporate Workshops
Karen has a knack for balancing strategy and execution with ease. She knows deeply the nuances of working with complex organisations and brings to the table a level of understanding from baseline operations through to senior executive level.
Karen specialises in culture, change and organisatio ...
Customized workshop
Karen Dorrington
Online
Fingerprint for Success Debrief
Unlock yourself in your work, learn how to show up as yourself and learn more about others while you are at it.
Stop wondering what you are good at, or why you fail to launch, or feeling misunderstood. It's time to discover and set in motion the change you need to reinvigorate your career, job ...
Individual session
Kelly Lawson
Online
In person
Matrescence Coaching
Matrescence Coaching: Navigating Pregnancy and Postpartum with Confidence
Embark on your transformative journey into motherhood with Matrescence Coaching. Tailored specifically for expectant and new mothers, these sessions offer personalised support to help you embrace the changes that come wit ...
Individual session
Suzy Volokh
Online
Group Workshop: Self-Care, Stress Management and Resilience
In this workshop, Karen will help you deeply learn why self-care needs to come up on the priority list.
You have permission to look after yourself so that you may be the best version of yourself and show up for your friends, family and colleagues consistently.
Learn an abundance of practical, ...
Customized workshop
Karen Dorrington
Online
Group Workshop: Resilience
In this workshop, you will learn how, and why, capitalising on happiness, using positive psychology techniques, is the key to resilience.
Karen will help you look at why this is and all of the key ingredients to helping you build your own resilience.
This session is full of practical, quick a ...
Customized workshop
Karen Dorrington
Online
Coaching Session
Coaching sessions are completely individual and designed for you. Prior to sessions, an assessment is sent to you so you can first find clarity around where you are currently focusing your attention in your work, your blind spots, and your strengths. We will focus on building trust, traction, an ...
Individual session
Kelly Lawson
Online
Heart & Soul Intuitive Guidance Session
During your session, Kym will tap into your energies to connect with your loved ones and guides as well as her own spirit team to shed light on the areas of your life you wish to focus on.
Kym may use her psychic abilities as well as her selection of Oracle Cards.
As a Reiki Master Kym picks up ...
Individual session
Kym Stewart
Online
In person
Transformational Coaching - 8 Sessions
After your initial session, I recommend committing to eight follow-up sessions held every 1-2 weeks. This schedule ensures enough time between sessions to process and implement agreed actions while maintaining momentum.
During our sessions, I will provide attentive listening, ask insightful que ...
Individual session
Sifiso Ripinga
Online
In person
Manage by Motivation Coach
In this session we will focus on personal motivation, what motivates you and how you are motivated in life. Included is a 15 page individual motivation report with strategies to help you after the session stay on track. Very good value session.
Individual session
Sharon Kennedy
Online
In person
Maiden to Mother Coaching
Maiden to Mother Coaching
Embrace Your Authentic Self to Meet the Mother Within
Tailored for women navigating their Maiden to Mother journey, these coaching sessions provide personalised support to help you uncover and embrace your unique version of womanhood. Designed to help you connect with ...
Individual session
Suzy Volokh
Online
In person
One-on-One Performance and Leadership Coaching (six session package)
Karen has worked with countless clients who wish to level up or have been newly appointed into leadership roles. Her one-on-one coaching helps her clients transition into their new roles with ease and put their best foot forward.
Coaching is a collaborative and personalised process which facili ...
Package
Karen Dorrington