Individual session

Compassionate Inquiry Approach with Nicole Robertson

5.00 (1)
English
Online
In person
Compassionate Inquiry Approach
WHAT IS COMPASSIONATE INQUIRY Compassionate Inquiry is a powerful yet gentle therapeutic approach developed by Dr. Gabor Maté. It combines mindfulness, body awareness, and deep introspection to help uncover the unconscious beliefs and stories that shape your behaviours, emotions, and experiences. Together, we’ll explore what’s beneath the surface—those hidden patterns that no longer serve you—and create space for healing and long lasting change. At its heart, this approach is rooted in the belief that your true self is whole, peaceful, and resilient. Through Compassionate Inquiry, we peel back the layers of protection you’ve built over time so you can reconnect with your inner wisdom and live life on your own terms. WHAT TO EXPECT IN OUR 1:1 SESSIONS Each session is a collaborative experience tailored to your unique needs. Here’s what you can expect: A Safe Space: A compassionate and non-judgmental environment where you feel seen and heard. Present-Moment Awareness: We’ll tune into your thoughts, emotions, and physical sensations to uncover what’s really going on beneath the surface. Uncovering Patterns: Together, we’ll identify the unconscious beliefs and coping mechanisms that may be holding you back. Reconnecting with Your Authentic Self: You’ll gain insights into your inherent worth and wisdom. Integration: We’ll work on applying these insights to your daily life so you can experience meaningful change. WHY CHOOSE COMPASSIONATE INQUIRY Dr. Gabor Maté reminds us: "We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world." Through Compassionate Inquiry, you’ll gain the tools to: Understand the root causes of emotional pain or trauma. Reconnect with your inner wisdom and authenticity. Make choices aligned with your true self. Navigate life’s challenges with greater ease and clarity. This approach isn’t about “fixing” you—it’s about rediscovering the power and wholeness that have been within you all along.

Therapies

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1 hr

145 NZD

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5.00(1 review)
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14 May 2025

I've had two Compassionate Inquiry sessions with Nic and in each session she made me feel completely at ease — truly seen, heard,... I've had two Compassionate Inquiry sessions with Nic and in each session she made me feel completely at ease — truly seen, heard, and supported. Her presence was so calm and focused, and she’s incredibly skilled and passionate about what she does. The summary notes and suggested practices she sends after our sessions have also been extremely helpful for integration and reflection between our sessions. I can’t wait for the next session! Read more

Unapologetically Robertson
5.00 (1) (1)
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1 hr

145 NZD

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