Rapid Transformational Therapy®
How can Rapid Transformational Therapy® nourish you?
Rapid Transformational Therapy (RTT®) is derived from Hypnotherapy, and aims to target the root cause of limitations by planting empowering suggestions in the subconscious mind. While Hypnotherapy works by reinforcing positive suggestions at the subconscious level, RTT® is said to delve deeper than Hypnotherapy due to its focus on uncovering and addressing the events that have led to imbalance or issues. RTT also has a focus on bringing about lasting change.
This therapy puts a person into a relaxed state to reveal, reprogram and release limiting or hurtful beliefs in order to achieve their aims. The RTT® process blends principles of Neuro-Linguistic Programming, Hypnotherapy, Cognitive Behaviour Therapy and Psychotherapy. Underlying RTT® is the belief that everyone can benefit from a mental reboot in order to upgrade outmoded programming and upload positive patterns.
Marisa Peer, hypnotherapist and psychologist, developed RTT® after thirty years of practice to assist her clients to reset their mindset effectively and quickly. She is the author of five motivational books and teaches RTT®.
There are no prerequisites to study Rapid Transformational Therapy and training is available online or face-to-face. There are two levels of expertise - the RTT® Professional therapist who has attained a Hypnotherapy certificate accredited by the International Hypnosis Federation and the RTT® therapist who has not attained Hypnotherapy credentials. RTT® Professional therapists undergo 500 hours of training, while a RTT therapist completes 300 hours of training. Qualified therapists are provided with ongoing mentoring, resources and support through the organisation.
Benefits of Rapid Transformational Therapy®
RTT® is ideal for people who seek relief from their issues and would prefer an alternative to traditional talk therapy sessions. It can motivate people to set and achieve goals, as well as support people suffering from anxiety, addictions, depression, low confidence, weight issues and fear.
There are no peer-reviewed, evidence-based scientific studies to indicate the efficacy of RTT® to date. However, there multiple case studies and first-hand accounts attesting to its effectiveness. Due to its similarities with Hypnotherapy, RTT may offer similar benefits such as decreased stress and increased mindfulness.
Rapid Transformational Therapy® may assist in relieving symptoms related to:
What to expect from a Rapid Transformational Therapy® Session
Most RTT® practitioners will offer an initial free 10-15 minute consultation to build rapport and ensure you feel comfortable and confident that they can assist you. A Rapid Transformational Therapy® practitioner session lasts 90 -150 minutes and is available in person or online.
Before being put into a state of deep relaxation and heightened awareness (not a trance), you will be asked what you would like to address and achieve through the therapy. You are then verbally guided into a suggestible state to access the unconscious beliefs inhibiting your happiness. The therapist then recites positive phrases and uses various techniques such as regression and hypnotic conditioning to rewire beliefs blocking progress.
You will be provided with a tailored recording to listen to daily for twenty-one days. This hard wires better beliefs and habits into your subconscious mind. This process is important, as 60% of the success of RTT® is attributed to the therapeutic process, and 40% to the reinforcement of beliefs brought about listening to the recording.
Along with custom therapy, a RTT® practitioner may offer pre-recorded audios on specific issues such as “Wealth Wiring.” Over the following twenty-one days your therapist will check on your progress. The next session will either reinforce the previous progress or address a fresh concern.
As with any exercise or wellness program, please consult your medical professional before commencing Rapid Transformational Therapy®. If you have any concerns at all, also speak to your practitioner, who will be happy to address these and evaluate whether Rapid Transformational Therapy® is a suitable treatment for you.
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- Train Live in RTT® with Marisa Peer | rtt.com
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- Mindful Hypnotherapy to Reduce Stress and Increase Mindfulness | International Journal of Clinical and Experimental Hypnosis | Taylor & Francis Online
- What should I Expect From a Session? | rtt.com
- What is RTT? | About Rapid Transformational Therapy and Hypnotherapy
- What to Expect from an RTT® Session | rtt.com